AUS Serena Cox
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:14:26 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Anna-Maria Zepina, Serena Coxwhole field → | Doubles Women · team 30-34 | 1:14:26 | 312th of 2,33174th of 481 aged 30-34 | 40:13 | 26:07 | 8:06† | View results | See splits Hide splitsSkiErg4:24fastest 30%Sled push1:25fastest 32%Sled pull3:27fastest 12%Burpee broad jump3:00fastest 5%Row4:21fastest 1%Farmers carry1:30fastest 3%Sandbag lunges3:04fastest 11%Wall balls4:56faster than 23%Runs (8 km)40:13fastest 17%Roxzone8:06Run 13:58fastest 7%Run 24:43fastest 21%Run 34:54fastest 21%Run 44:51fastest 17%Run 54:45fastest 11%Run 64:53fastest 16%Run 75:22fastest 37%Run 86:47fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anna-Maria Zepina1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Serena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:37 against the typical Doubles Women finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
