GER Serafina Wenzel
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Serafina Wenzel, Marius Beckwhole field → | Doubles Mixed · team 25-29 | 1:12:47 | 801st of 3,620188th of 867 aged 25-29 | 36:19* | 23:23* | — | View results | See splits Hide splitsSkiErg4:06fastest 23%Sled push1:46fastest 5%Sled pull2:38fastest 6%Burpee broad jump2:34fastest 8%Row4:12fastest 6%Farmers carry1:21fastest 1%Sandbag lunges3:04fastest 9%Wall balls3:42fastest 7%Runs (8 km)36:19fastest 45%Roxzone—Run 13:52fastest 48%Run 24:07fastest 45%Run 34:21fastest 48%Run 44:26fastest 48%Run 54:31fastest 47%Run 64:28fastest 45%Run 74:25fastest 40%Run 86:11fastest 43%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Serafina Wenzel, Katharina Grothewhole field → | Doubles Women · team 16-24 | 1:26:22 | 622nd of 1,21887th of 173 aged 16-24 | 52:06 | 26:50 | 7:33 | View results | See splits Hide splitsSkiErg4:30fastest 28%Sled push1:29fastest 3%Sled pull3:23fastest 21%Burpee broad jump3:25fastest 19%Row5:03fastest 37%Farmers carry1:20fastest 4%Sandbag lunges2:55fastest 10%Wall balls4:45faster than 26%Runs (8 km)52:06faster than 38%Roxzone7:33faster than 33%Run 15:17faster than 40%Run 26:16faster than 43%Run 36:24fastest 50%Run 49:02faster than 3%Run 56:32fastest 49%Run 66:31faster than 48%Run 76:18fastest 40%Run 85:50fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Katharina Grothe1 race
- Marius Beck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Serafina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
