Athlete · Pro Doubles Men · team 40-44 ·

KOR

Seong Bin Cho

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:06:49 at Seoul 2025.

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Pro Doubles Men time1:06:49Seoul 2025

Pro Doubles Men place57thof 220 · Seoul 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 89% of Pro Doubles Men at Seoul 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Seoul 2025 8 Nov 2025team: Seong Bin Cho, Eun Seok Choiwhole field →	Pro Doubles Men · team 40-44	1:06:49	57th of 2205th of 24 aged 40-44	37:32	24:13	5:09	View results	See splits Hide splits SkiErg3:38fastest 14%Sled push1:58faster than 42%Sled pull4:10fastest 27%Burpee broad jump2:10fastest 31%Row4:02fastest 19%Farmers carry1:33fastest 11%Sandbag lunges2:55fastest 30%Wall balls3:47fastest 30%Runs (8 km)37:32fastest 34%Roxzone5:09fastest 33%Run 13:14fastest 25%Run 24:18fastest 24%Run 34:54fastest 43%Run 44:51fastest 39%Run 55:01fastest 40%Run 65:03fastest 46%Run 74:55fastest 34%Run 85:19fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Eun Seok Choi1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Seoul 2025, against 220 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Seongedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 42%

Sled pull faster than 74%

Burpee broad jump faster than 70%

Row faster than 81%

Farmers carry faster than 89%

Sandbag lunges faster than 71%

Wall balls faster than 71%

Roxzone faster than 67%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:03 slower

Sled pull 0:32 faster

Burpee broad jump 0:11 faster

Row 0:13 faster

Farmers carry 0:12 faster

Sandbag lunges 0:25 faster

Wall balls 0:14 faster

Roxzone 0:24 faster

Runs (8 km) 1:46 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Seong against the typical Pro Doubles Men finisher

Seong1:06:49

3:143:384:181:584:544:104:512:105:014:025:031:334:552:555:193:475:09

Typical Pro Doubles Men1:10:57

3:333:514:371:555:004:425:022:215:104:155:051:455:123:205:354:015:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up