KOR Seok Hyeon Ko
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shanghai 2025 22 Nov 2025team: Taejun Lee, Seok Hyeon Kowhole field → | Doubles Men · team 30-34 | 1:01:18 | 26th of 38811th of 146 aged 30-34 | 31:15 | 23:42 | 6:26 | View results | See splits Hide splitsSkiErg3:40fastest 2%Sled push1:42fastest 12%Sled pull3:16fastest 21%Burpee broad jump2:14fastest 8%Row3:56fastest 1%Farmers carry1:42faster than 49%Sandbag lunges2:46fastest 10%Wall balls4:26faster than 42%Runs (8 km)31:15fastest 6%Roxzone6:26fastest 7%Run 14:30fastest 9%Run 23:39fastest 6%Run 33:46fastest 6%Run 43:45fastest 6%Run 53:53fastest 7%Run 63:49fastest 7%Run 73:49fastest 7%Run 84:07fastest 7%Full report for this race → |
| Shanghai 2025 22 Nov 2025team: Seok Hyeon Ko, Taejun Leewhole field → | Pro Doubles Men · team 30-34 | 1:03:45 | 17th of 1076th of 39 aged 30-34 | 32:04 | 25:22 | 6:24 | View results | See splits Hide splitsSkiErg3:40fastest 5%Sled push2:17fastest 29%Sled pull4:05fastest 29%Burpee broad jump2:20fastest 24%Row4:10fastest 14%Farmers carry1:44faster than 50%Sandbag lunges3:15fastest 26%Wall balls3:51fastest 34%Runs (8 km)32:04fastest 19%Roxzone6:24fastest 14%Run 14:30fastest 27%Run 23:50fastest 26%Run 33:58fastest 23%Run 43:54fastest 20%Run 53:57fastest 21%Run 63:52fastest 18%Run 73:57fastest 21%Run 84:10fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Taejun Lee2 races
From the team results above. A name opens the search: a partner can have more than one page.
Shanghai 2025, against 388 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seok against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
