Sem van de Velde
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:29 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Zoë Van De Velde, Sem Van De Veldewhole field → | Doubles Mixed · team 16-24 | 1:31:29 | 786th of 1,083117th of 174 aged 16-24 | 53:20 | 31:01 | 7:12 | View results | See splits Hide splitsSkiErg4:24faster than 31%Sled push4:06faster than 2%Sled pull3:45fastest 45%Burpee broad jump3:30fastest 36%Row5:00faster than 24%Farmers carry1:53fastest 43%Sandbag lunges3:29fastest 29%Wall balls4:54faster than 41%Runs (8 km)53:20faster than 27%Roxzone7:12faster than 17%Run 16:15faster than 19%Run 26:32faster than 25%Run 37:58faster than 8%Run 46:42faster than 32%Run 56:56faster than 31%Run 66:33faster than 41%Run 76:48faster than 31%Run 85:41faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Zoë Van De Velde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sem against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:39 against the typical Doubles Mixed finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.