Athlete · Doubles Mixed · team 16-24 ·

NED

Sem Breed

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:01:31 at Heerenveen 2026.

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Doubles Mixed time2:01:31Heerenveen 2026

Doubles Mixed place1287thof 1,297 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 99% of Doubles Mixed at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026team: Sem Breed, Sanne Verhoevenwhole field →	Doubles Mixed · team 16-24	2:01:31	1287th of 1,297251st of 254 aged 16-24	1:09:27	36:27	15:40	View results	See splits Hide splits SkiErg4:53faster than 2%Sled push2:21faster than 15%Sled pull4:51faster than 3%Burpee broad jump6:24faster than 2%Row3:58fastest 2%Farmers carry1:53faster than 34%Sandbag lunges4:46faster than 17%Wall balls7:21faster than 3%Runs (8 km)1:09:27Roxzone15:40Run 17:19faster than 1%Run 28:48Run 38:43Run 48:37Run 58:36faster than 1%Run 68:53Run 78:33faster than 1%Run 810:01faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sanne Verhoeven1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Heerenveen 2026, against 1,297 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Semedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 16%

Sled pull faster than 4%

Burpee broad jump faster than 2%

Row faster than 99%

Farmers carry faster than 35%

Sandbag lunges faster than 18%

Wall balls faster than 4%

Roxzone faster than 0%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:22 slower

Sled pull 1:26 slower

Burpee broad jump 2:39 slower

Row 0:46 faster

Farmers carry 0:07 slower

Sandbag lunges 0:53 slower

Wall balls 2:52 slower

Roxzone 7:49 slower

Runs (8 km) 25:16 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sem against the typical Doubles Mixed finisher

Sem2:01:31

7:194:538:482:218:434:518:376:248:363:588:531:538:334:4610:017:2115:40

Typical Doubles Mixed1:20:04

5:094:135:131:595:283:255:303:455:384:445:321:465:353:535:544:297:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 7:49 against the typical Doubles Mixed finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up