IND Selva Pandiyan
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:55:04 (Bengaluru 2026) · Pro Doubles Men 1:39:53 (Delhi 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Selva Pandiyan, Antony Julianwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:39:53 | 129th of 192 | 56:47 | 35:32 | 7:38 | splitsSkiErg4:33Sled push2:47Sled pull6:22Burpee broad jump3:58Row5:10Farmers carry1:51Sandbag lunges5:49Wall balls5:02Run 16:38Run 26:39Run 36:58Run 46:58Run 57:15Run 67:27Run 77:58Run 86:58Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:55:04 | 143rd of 277 | 47:50 | 59:41 | 7:38 | splitsSkiErg5:32Sled push6:11Sled pull10:09Burpee broad jump7:09Row5:02Farmers carry2:57Sandbag lunges11:03Wall balls11:38Run 16:13Run 26:13Run 35:50Run 46:03Run 55:38Run 65:49Run 75:44Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bengaluru 2026, against 277 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Selva against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:39 against the typical Pro Men finisher at Bengaluru 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:55:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
