GER Selma Herrmann
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Luis Herbert, Selma Herrmannwhole field → | Doubles Mixed · team 16-24 | 1:14:05 | 630th of 2,11158th of 198 aged 16-24 | 44:21 | 24:12 | 5:36 | View results | See splits Hide splitsSkiErg4:09fastest 37%Sled push1:42fastest 6%Sled pull2:38fastest 5%Burpee broad jump2:26fastest 5%Row4:28fastest 22%Farmers carry1:54faster than 48%Sandbag lunges2:57fastest 10%Wall balls3:58fastest 15%Runs (8 km)44:21fastest 49%Roxzone5:36fastest 43%Run 15:29faster than 42%Run 25:13faster than 42%Run 35:24faster than 45%Run 45:20faster than 48%Run 55:24fastest 50%Run 65:21faster than 49%Run 75:21faster than 49%Run 86:52fastest 38%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Selma Herrmann, Luis Herbertwhole field → | Doubles Mixed · team 16-24 | 1:29:39 | 1093rd of 1,46895th of 137 aged 16-24 | 54:36 | 27:03 | 8:06 | View results | See splits Hide splitsSkiErg4:21faster than 34%Sled push2:34fastest 47%Sled pull4:16faster than 33%Burpee broad jump2:51fastest 19%Row4:27fastest 24%Farmers carry1:34fastest 20%Sandbag lunges3:01fastest 13%Wall balls3:59fastest 22%Runs (8 km)54:36faster than 11%Roxzone8:06faster than 25%Run 14:46faster than 47%Run 25:43faster than 37%Run 310:30Run 46:12faster than 31%Run 56:35faster than 24%Run 66:39faster than 19%Run 76:34faster than 20%Run 87:42faster than 12%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Selma Herrmann, Eva Schelletterwhole field → | Doubles Women · team 16-24 | 1:22:14 | 345th of 90838th of 118 aged 16-24 | 43:51 | 28:07 | 10:20 | View results | See splits Hide splitsSkiErg4:49faster than 35%Sled push2:03faster than 20%Sled pull3:49fastest 39%Burpee broad jump3:22fastest 19%Row4:55fastest 31%Farmers carry1:39fastest 21%Sandbag lunges3:09fastest 20%Wall balls4:21faster than 42%Runs (8 km)43:51fastest 41%Roxzone10:20fastest 46%Run 14:53fastest 8%Run 25:31faster than 40%Run 35:46faster than 42%Run 45:48faster than 40%Run 55:49faster than 44%Run 65:44faster than 46%Run 75:07fastest 23%Run 85:16fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Selma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | London Olympia 2026 · best of 2 | 4:20 |
| Sled push | 1:42 | London Olympia 2026 · best of 2 | 2:11 |
| Sled pull | 2:38 | London Olympia 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:26 | London Olympia 2026 · best of 2 | 3:35 |
| Row | 4:27 | Frankfurt 2025 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Frankfurt 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:57 | London Olympia 2026 · best of 2 | 4:03 |
| Wall balls | 3:58 | London Olympia 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:21 | London Olympia 2026 · best of 2 | 45:36 |
| Roxzone | 5:36 | London Olympia 2026 · best of 2 | 7:11 |
How to read
Each station's best across Selma's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Luis Herbert2 races
- Eva Schelletter1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Selma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
