GER Selina Löscher
10 HYROX races over 3 seasons: 9 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Selina Löscher: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Selina Löscher at each race, oldest on the left; lower is faster.The best was 1:19:55 at Cologne (Apr 2026); Selina Löscher was 3:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Pro Women | 1:24:11 |
| Stuttgart | Nov 2025 | Pro Women | 1:27:28 |
| Madrid | Nov 2025 | Pro Women | 1:25:11 |
| St. Gallen | Jan 2026 | Pro Women | 1:26:34 |
| Turin | Jan 2026 | Pro Women | 1:21:14 |
| Cologne | Apr 2026 | Pro Women | 1:19:55 |
| Karlsruhe | Oct 2026 | Pro Women | 1:27:36 |
Each dot is one Pro Women race; click one for that race's report.
This line shows the finish time of Selina Löscher at each race, oldest on the left; lower is faster.The best was 1:15:39 at Karlsruhe (Mar 2025); Selina Löscher was 1:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Women | 1:17:21 |
| Karlsruhe | Mar 2025 | Open Women | 1:15:39 |
Each dot is one Open Women race; click one for that race's report.
10 results at 10 races
56th of 99 Pro Women (faster than 43%).
| Part | Time | Typical here | vs 99 Pro Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:34 | faster than 60% |
| SkiErg: | 4:57 | 4:45 | faster than 29% |
| Run 2: | 5:11 | 5:12 | faster than 53% |
| Sled push: | 4:33 | 4:09 | faster than 36% |
| Run 3: | 5:25 | 5:38 | faster than 57% |
| Sled pull: | 6:24 | 5:45 | faster than 30% |
| Run 4: | 5:28 | 5:30 | faster than 52% |
| Burpee broad jump: | 5:10 | 5:14 | faster than 52% |
| Run 5: | 5:54 | 5:46 | faster than 41% |
| Row: | 5:34 | 5:05 | faster than 18% |
| Run 6: | 5:32 | 5:33 | faster than 50% |
| Farmers carry: | 2:21 | 2:41 | faster than 71% |
| Run 7: | 5:38 | 5:37 | faster than 48% |
| Sandbag lunges: | 4:50 | 4:55 | faster than 58% |
| Run 8: | 4:45 | 4:45 | faster than 50% |
| Wall balls: | 6:52 | 5:59 | faster than 30% |
| Roxzone: | 5:41 | 5:18 | faster than 39% |
| Runs (8 km) | 41:19 | 41:46 | faster than 53% |
| Stations (8) | 40:41 | ||
| Finish | 1:27:36 | 1:26:19 | 56th of 99 · faster than 43% |
60th of 216 Pro Women (faster than 72%).
| Part | Time | Typical here | vs 216 Pro Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:00 | faster than 60% |
| SkiErg: | 4:54 | 4:49 | faster than 40% |
| Run 2: | 4:48 | 5:04 | faster than 65% |
| Sled push: | 3:44 | 4:15 | faster than 76% |
| Run 3: | 5:03 | 5:26 | faster than 69% |
| Sled pull: | 5:21 | 5:21 | faster than 50% |
| Run 4: | 4:52 | 5:26 | faster than 75% |
| Burpee broad jump: | 4:29 | 5:11 | faster than 78% |
| Run 5: | 4:54 | 5:32 | faster than 78% |
| Row: | 5:10 | 5:12 | faster than 53% |
| Run 6: | 4:57 | 5:24 | faster than 73% |
| Farmers carry: | 2:32 | 2:33 | faster than 52% |
| Run 7: | 4:55 | 5:32 | faster than 78% |
| Sandbag lunges: | 4:22 | 5:14 | faster than 81% |
| Run 8: | 4:33 | 5:14 | faster than 80% |
| Wall balls: | 5:32 | 6:36 | faster than 75% |
| Roxzone: | 6:08 | 6:11 | faster than 52% |
| Runs (8 km) | 37:49 | 41:45 | faster than 74% |
| Stations (8) | 36:04 | ||
| Finish | 1:19:55 | 1:27:02 | 60th of 216 · faster than 72% |
42nd of 107 Pro Women (faster than 61%).
| Part | Time | Typical here | vs 107 Pro Women here |
|---|---|---|---|
| Run 1: | 3:45 | 3:36 | faster than 40% |
| SkiErg: | 5:06 | 4:52 | faster than 20% |
| Run 2: | 4:32 | 4:38 | faster than 59% |
| Sled push: | 3:38 | 4:07 | faster than 80% |
| Run 3: | 4:51 | 4:51 | faster than 49% |
| Sled pull: | 6:29 | 6:04 | faster than 36% |
| Run 4: | 4:46 | 4:54 | faster than 60% |
| Burpee broad jump: | 5:12 | 4:57 | faster than 39% |
| Run 5: | 4:46 | 4:59 | faster than 70% |
| Row: | 5:14 | 5:11 | faster than 41% |
| Run 6: | 4:36 | 4:59 | faster than 77% |
| Farmers carry: | 1:51 | 2:19 | faster than 84% |
| Run 7: | 4:36 | 5:02 | faster than 81% |
| Sandbag lunges: | 4:20 | 4:54 | faster than 71% |
| Run 8: | 5:02 | 5:27 | faster than 75% |
| Wall balls: | 5:44 | 5:48 | faster than 51% |
| Roxzone: | 6:56 | 6:17 | faster than 26% |
| Runs (8 km) | 36:51 | 38:32 | faster than 66% |
| Stations (8) | 37:34 | ||
| Finish | 1:21:14 | 1:23:41 | 42nd of 107 · faster than 61% |
49th of 87 Pro Women (faster than 44%).
| Part | Time | Typical here | vs 87 Pro Women here |
|---|---|---|---|
| Run 1: | 4:55 | 4:44 | faster than 45% |
| SkiErg: | 4:57 | 4:47 | faster than 27% |
| Run 2: | 4:43 | 4:42 | faster than 47% |
| Sled push: | 4:43 | 4:21 | faster than 38% |
| Run 3: | 4:48 | 5:01 | faster than 62% |
| Sled pull: | 6:06 | 5:23 | faster than 29% |
| Run 4: | 4:49 | 4:56 | faster than 59% |
| Burpee broad jump: | 6:16 | 5:08 | faster than 22% |
| Run 5: | 4:46 | 5:04 | faster than 67% |
| Row: | 5:10 | 5:01 | faster than 27% |
| Run 6: | 4:55 | 5:01 | faster than 58% |
| Farmers carry: | 2:33 | 2:15 | faster than 31% |
| Run 7: | 4:53 | 5:07 | faster than 61% |
| Sandbag lunges: | 5:03 | 4:45 | faster than 44% |
| Run 8: | 4:05 | 4:29 | faster than 63% |
| Wall balls: | 6:48 | 6:07 | faster than 32% |
| Roxzone: | 7:13 | 5:50 | faster than 20% |
| Runs (8 km) | 37:49 | 39:04 | faster than 58% |
| Stations (8) | 41:36 | ||
| Finish | 1:26:34 | 1:24:06 | 49th of 87 · faster than 44% |
82nd of 212 Pro Women (faster than 61%).
| Part | Time | Typical here | vs 212 Pro Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:36 | faster than 57% |
| SkiErg: | 5:09 | 5:07 | faster than 45% |
| Run 2: | 4:31 | 4:53 | faster than 67% |
| Sled push: | 4:22 | 3:54 | faster than 29% |
| Run 3: | 4:43 | 5:10 | faster than 70% |
| Sled pull: | 6:00 | 5:38 | faster than 37% |
| Run 4: | 4:45 | 5:09 | faster than 69% |
| Burpee broad jump: | 5:14 | 5:33 | faster than 58% |
| Run 5: | 4:42 | 5:15 | faster than 77% |
| Row: | 5:22 | 5:06 | faster than 25% |
| Run 6: | 4:41 | 5:11 | faster than 74% |
| Farmers carry: | 2:44 | 2:44 | faster than 51% |
| Run 7: | 4:38 | 5:11 | faster than 79% |
| Sandbag lunges: | 4:21 | 5:10 | faster than 76% |
| Run 8: | 5:26 | 6:13 | faster than 80% |
| Wall balls: | 6:24 | 6:23 | faster than 48% |
| Roxzone: | 7:47 | 6:34 | faster than 27% |
| Runs (8 km) | 37:52 | 42:09 | faster than 75% |
| Stations (8) | 39:36 | ||
| Finish | 1:25:11 | 1:28:39 | 82nd of 212 · faster than 61% |
80th of 157 Pro Women (faster than 49%).
| Part | Time | Typical here | vs 157 Pro Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:47 | faster than 50% |
| SkiErg: | 5:06 | 4:53 | faster than 26% |
| Run 2: | 4:19 | 4:23 | faster than 54% |
| Sled push: | 3:22 | 3:24 | faster than 51% |
| Run 3: | 4:29 | 4:39 | faster than 60% |
| Sled pull: | 6:25 | 5:49 | faster than 29% |
| Run 4: | 4:33 | 4:38 | faster than 56% |
| Burpee broad jump: | 5:13 | 5:09 | faster than 45% |
| Run 5: | 4:33 | 4:45 | faster than 60% |
| Row: | 5:24 | 5:04 | faster than 19% |
| Run 6: | 4:36 | 4:42 | faster than 53% |
| Farmers carry: | 2:31 | 2:31 | faster than 51% |
| Run 7: | 4:32 | 4:43 | faster than 61% |
| Sandbag lunges: | 5:08 | 5:12 | faster than 51% |
| Run 8: | 4:47 | 5:07 | faster than 64% |
| Wall balls: | 6:24 | 6:29 | faster than 52% |
| Roxzone: | 11:28 | 9:16 | faster than 14% |
| Runs (8 km) | 36:32 | 37:48 | faster than 60% |
| Stations (8) | 39:33 | ||
| Finish | 1:27:28 | 1:27:14 | 80th of 157 · faster than 49% |
69th of 124 Pro Women (faster than 44%).
| Part | Time | Typical here | vs 124 Pro Women here |
|---|---|---|---|
| Run 1: | 4:53 | 4:48 | faster than 44% |
| SkiErg: | 4:54 | 4:43 | faster than 26% |
| Run 2: | 4:35 | 4:38 | faster than 55% |
| Sled push: | 3:16 | 3:23 | faster than 61% |
| Run 3: | 4:47 | 4:51 | faster than 56% |
| Sled pull: | 5:52 | 5:09 | faster than 25% |
| Run 4: | 4:46 | 4:52 | faster than 56% |
| Burpee broad jump: | 4:49 | 5:01 | faster than 58% |
| Run 5: | 4:39 | 5:00 | faster than 69% |
| Row: | 5:04 | 4:56 | faster than 35% |
| Run 6: | 4:43 | 4:55 | faster than 63% |
| Farmers carry: | 3:13 | 2:21 | faster than 13% |
| Run 7: | 4:42 | 4:59 | faster than 68% |
| Sandbag lunges: | 5:05 | 5:03 | faster than 49% |
| Run 8: | 5:27 | 5:59 | faster than 70% |
| Wall balls: | 6:37 | 6:04 | faster than 40% |
| Roxzone †: | 6:49 | ||
| Runs (8 km) | 38:32 | 40:12 | faster than 63% |
| Stations (8) | 38:50 | ||
| Finish | 1:24:11 | 1:22:36 | 69th of 124 · faster than 44% |
35th of 512 Open Women (faster than 93%).
| Part | Time | Typical here | vs 512 Open Women here |
|---|---|---|---|
| Run 1: | 3:36 | 4:01 | faster than 78% |
| SkiErg: | 4:48 | 5:04 | faster than 79% |
| Run 2: | 4:59 | 5:50 | faster than 87% |
| Sled push: | 2:15 | 2:35 | faster than 74% |
| Run 3: | 5:15 | 6:08 | faster than 87% |
| Sled pull: | 4:48 | 5:16 | faster than 64% |
| Run 4: | 5:02 | 6:08 | faster than 90% |
| Burpee broad jump: | 4:28 | 6:18 | faster than 91% |
| Run 5: | 5:00 | 6:21 | faster than 94% |
| Row: | 4:50 | 5:17 | faster than 91% |
| Run 6: | 4:58 | 6:12 | faster than 93% |
| Farmers carry: | 1:49 | 2:03 | faster than 78% |
| Run 7: | 5:02 | 6:12 | faster than 93% |
| Sandbag lunges: | 3:43 | 4:49 | faster than 90% |
| Run 8: | 5:10 | 6:54 | faster than 96% |
| Wall balls: | 4:35 | 5:56 | faster than 87% |
| Roxzone: | 5:29 | 6:23 | faster than 78% |
| Runs (8 km) | 38:58 | 47:59 | faster than 92% |
| Stations (8) | 31:16 | ||
| Finish | 1:15:39 | 1:32:45 | 35th of 512 · faster than 93% |
197th of 685 Open Women (faster than 71%).
| Part | Time | Typical here | vs 685 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:09 | faster than 61% |
| SkiErg: | 4:51 | 4:54 | faster than 59% |
| Run 2: | 4:54 | 5:11 | faster than 65% |
| Sled push: | 1:55 | 2:19 | faster than 83% |
| Run 3: | 4:54 | 5:28 | faster than 76% |
| Sled pull: | 4:51 | 4:45 | faster than 46% |
| Run 4: | 4:49 | 5:28 | faster than 79% |
| Burpee broad jump: | 4:17 | 5:57 | faster than 86% |
| Run 5: | 4:50 | 5:33 | faster than 81% |
| Row: | 4:56 | 5:09 | faster than 74% |
| Run 6: | 4:51 | 5:27 | faster than 77% |
| Farmers carry: | 1:50 | 2:00 | faster than 72% |
| Run 7: | 4:51 | 5:28 | faster than 79% |
| Sandbag lunges: | 4:00 | 4:27 | faster than 66% |
| Run 8: | 5:02 | 6:03 | faster than 85% |
| Wall balls: | 6:45 | 5:28 | faster than 21% |
| Roxzone: | 4:59 | 5:49 | faster than 71% |
| Runs (8 km) | 39:02 | 43:58 | faster than 78% |
| Stations (8) | 33:25 | ||
| Finish | 1:17:21 | 1:25:38 | 197th of 685 · faster than 71% |
99th of 337 Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 337 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:55 | faster than 73% |
| SkiErg: | 4:29 | 4:43 | faster than 80% |
| Run 2: | 5:08 | 5:31 | faster than 73% |
| Sled push: | 1:31 | 1:44 | faster than 84% |
| Run 3: | 5:10 | 5:46 | faster than 82% |
| Sled pull: | 4:27 | 3:55 | faster than 21% |
| Run 4: | 5:23 | 5:50 | faster than 72% |
| Burpee broad jump: | 3:31 | 4:01 | faster than 71% |
| Run 5: | 5:33 | 5:54 | faster than 68% |
| Row: | 4:50 | 5:03 | faster than 76% |
| Run 6: | 5:25 | 5:49 | faster than 72% |
| Farmers carry: | 1:45 | 1:46 | faster than 53% |
| Run 7: | 5:33 | 5:51 | faster than 65% |
| Sandbag lunges: | 3:19 | 3:24 | faster than 55% |
| Run 8: | 6:04 | 6:16 | faster than 58% |
| Wall balls: | 4:18 | 4:04 | faster than 35% |
| Roxzone: | 6:53 | 7:46 | faster than 74% |
| Runs (8 km) | 43:42 | 47:03 | faster than 72% |
| Stations (8) | 28:10 | ||
| Finish | 1:18:41 | 1:24:11 | 99th of 337 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Selina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Cologne 2026 · best of 7 | 4:53 |
| Sled push | 3:16 | Cologne 2025 · best of 7 | 3:56 |
| Sled pull | 5:21 | Cologne 2026 · best of 7 | 5:49 |
| Burpee broad jump | 4:29 | Cologne 2026 · best of 7 | 5:12 |
| Row | 5:04 | Cologne 2025 · best of 7 | 5:07 |
| Farmers carry | 1:51 | Turin 2026 · best of 7 | 2:36 |
| Sandbag lunges | 4:20 | Turin 2026 · best of 7 | 5:10 |
| Wall balls | 5:32 | Cologne 2026 · best of 7 | 6:18 |
| Runs (8 km) | 36:32 | Stuttgart 2025 · best of 7 | 40:26 |
| Roxzone | 5:41 | Karlsruhe 2026 · best of 6 | 6:34 |
How to read
Each station's best across Selina's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Selina Tress1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 216 Pro Women
Shape of the race
This chart shows where Selina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on Ski (faster than 40%).
See the numbers
| Part | Selina: faster than |
|---|---|
| Ski | 40% |
| Push | 76% |
| Pull | 51% |
| BBJ | 78% |
| Row | 53% |
| Carry | 53% |
| Lunges | 82% |
| Wall balls | 75% |
| Roxzone | 53% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Selina beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: SkiErg (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Selina's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:56 faster); weakest: SkiErg (0:05 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Selina against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Selina: 37:53 running, 36:04 at the stations and 6:08 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Pro Women: 41:35 running, 39:10 at the stations and 6:11 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Selina | Typical Pro Women |
|---|---|---|
| Run 1 | 3:51 | 4:00 |
| SkiErg | 4:54 | 4:49 |
| Run 2 | 4:48 | 5:04 |
| Sled push | 3:44 | 4:15 |
| Run 3 | 5:03 | 5:26 |
| Sled pull | 5:21 | 5:21 |
| Run 4 | 4:52 | 5:26 |
| Burpee broad jump | 4:29 | 5:11 |
| Run 5 | 4:54 | 5:32 |
| Row | 5:10 | 5:12 |
| Run 6 | 4:57 | 5:24 |
| Farmers carry | 2:32 | 2:33 |
| Run 7 | 4:55 | 5:32 |
| Sandbag lunges | 4:22 | 5:14 |
| Run 8 | 4:33 | 5:14 |
| Wall balls | 5:32 | 6:36 |
| Roxzone | 6:08 | 6:11 |
| Finish | 1:19:55 | 1:27:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:55.
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- Adjusts every week to what you actually did
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