AUT Selina Knaubert
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Selina Knaubert, Magdalena Widmairwhole field → | Doubles Women · team 16-24 | 1:17:46 | 211th of 1,15731st of 159 aged 16-24 | 46:02 | 26:51 | 4:59 | View results | See splits Hide splitsSkiErg4:33fastest 20%Sled push1:34fastest 17%Sled pull3:40fastest 35%Burpee broad jump3:19fastest 16%Row5:01faster than 46%Farmers carry1:32fastest 15%Sandbag lunges2:29fastest 2%Wall balls4:43faster than 25%Runs (8 km)46:02fastest 23%Roxzone4:59fastest 15%Run 15:38fastest 11%Run 25:20fastest 21%Run 35:38fastest 23%Run 47:14faster than 15%Run 55:55fastest 30%Run 65:15fastest 9%Run 75:18fastest 11%Run 85:47fastest 17%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Selina Knaubert, Philip Rainerwhole field → | Doubles Mixed · team U29 | 1:40:20 | 1315th of 1,397535th of 564 aged U29 | 56:07 | 36:30 | 7:43† | View results | See splits Hide splitsSkiErg4:30faster than 12%Sled push2:38faster than 4%Sled pull5:18faster than 1%Burpee broad jump4:15faster than 20%Row5:25faster than 3%Farmers carry2:20faster than 3%Sandbag lunges4:20faster than 27%Wall balls7:44faster than 2%Runs (8 km)56:07faster than 7%Roxzone7:43Run 15:43faster than 41%Run 25:46faster than 22%Run 36:29faster than 10%Run 45:59faster than 28%Run 56:39faster than 13%Run 69:15Run 78:01faster than 1%Run 88:15faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Magdalena Widmair1 race
- Philip Rainer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 1,157 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Selina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:30 against the typical Doubles Women finisher at Vienna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
