Athlete · Doubles Women · team 35-39 ·

USA

Selina Arboleda

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:46:14 at Washington DC 2026.

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Doubles Women time1:46:14Washington DC 2026

Doubles Women place2313thof 3,178 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 87% of Doubles Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Lisa Centeno, Selina Arboledawhole field →	Doubles Women · team 35-39	1:46:14	2313th of 3,178489th of 683 aged 35-39	59:43	33:29	13:07	View results	See splits Hide splits SkiErg5:05faster than 47%Sled push1:37fastest 13%Sled pull4:18fastest 44%Burpee broad jump5:10faster than 37%Row5:11fastest 32%Farmers carry1:54faster than 47%Sandbag lunges4:45faster than 31%Wall balls5:29faster than 28%Runs (8 km)59:43faster than 25%Roxzone13:07faster than 11%Run 15:53faster than 28%Run 27:01faster than 33%Run 37:18faster than 34%Run 47:49faster than 25%Run 57:57faster than 24%Run 68:15faster than 19%Run 78:18faster than 18%Run 87:16faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lisa Centeno1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Selinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%

Sled push faster than 87%

Sled pull faster than 56%

Burpee broad jump faster than 38%

Row faster than 68%

Farmers carry faster than 48%

Sandbag lunges faster than 32%

Wall balls faster than 28%

Roxzone faster than 11%

Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:18 faster

Sled pull 0:07 faster

Burpee broad jump 0:29 slower

Row 0:12 faster

Farmers carry 0:01 slower

Sandbag lunges 0:30 slower

Wall balls 0:45 slower

Roxzone 3:38 slower

Runs (8 km) 6:54 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Selina against the typical Doubles Women finisher

Selina1:46:14

5:535:057:011:377:184:187:495:107:575:118:151:548:184:457:165:2913:07

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:38 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up