Selin Sargut
11 HYROX races over 3 seasons: 5 solo, 6 in a team with 8 partners. 1 win, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Selin Sargut at each race, oldest on the left; lower is faster.The best was 1:20:06 at Istanbul (Feb 2026); Selin Sargut was 6:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Women | 1:26:37 |
| Abu Dhabi | Jul 2025 | Open Women | 1:21:55 |
| Madrid | Nov 2025 | Open Women | 1:25:42 |
| Istanbul | Feb 2026 | Open Women | 1:20:06 |
| Istanbul | Aug 2026 | Open Women | 1:20:21 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:31 faster (1:26:37 to 1:20:06).
This line shows the finish time of Selin Sargut at each race, oldest on the left; lower is faster.The best was 1:10:15 at Berlin (May 2026); Selin Sargut was 0:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Doubles Women | 1:10:15 |
| İzmir | Sep 2026 | Doubles Women | 1:11:07 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Selin Sargut at each race, oldest on the left; lower is faster.The best was 1:00:31 at İzmir (Sep 2026); Selin Sargut was 2:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Relay Mixed | 1:02:57 |
| İzmir | Sep 2026 | Relay Mixed | 1:00:31 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Selin Sargut at each race, oldest on the left; lower is faster.The best was 1:13:51 at Berlin (May 2026); Selin Sargut was 2:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Doubles Mixed | 1:13:51 |
| Istanbul | Aug 2026 | Doubles Mixed | 1:16:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 7 races
4th of 84 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 84 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | 6:38 | faster than 95% |
| SkiErg: | 4:42 | 5:03 | faster than 84% |
| Run 2: | 4:38 | 6:02 | faster than 95% |
| Sled push: | 2:04 | 2:08 | faster than 56% |
| Run 3: | 4:44 | 6:21 | faster than 95% |
| Sled pull: | 4:11 | 4:51 | faster than 85% |
| Run 4: | 4:46 | 6:21 | faster than 96% |
| Burpee broad jump: | 3:06 | 4:21 | faster than 90% |
| Run 5: | 4:44 | 6:27 | faster than 95% |
| Row: | 5:11 | 5:21 | faster than 68% |
| Run 6: | 4:43 | 6:32 | faster than 95% |
| Farmers carry: | 1:45 | 1:55 | faster than 80% |
| Run 7: | 4:47 | 6:33 | faster than 96% |
| Sandbag lunges: | 2:39 | 3:53 | faster than 98% |
| Run 8: | 5:13 | 6:45 | faster than 95% |
| Wall balls: | 3:44 | 4:15 | faster than 87% |
| Roxzone: | 4:53 | 7:18 | faster than 96% |
| Runs (8 km) | 38:56 | 51:56 | faster than 96% |
| Stations (8) | 27:22 | ||
| Finish | 1:11:07 | 1:31:54 | 4th of 84 · faster than 96% |
1st of 13 Relay Mixed.
| Part | Time | Typical here | vs 13 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | ||
| SkiErg: | 4:32 | faster than 75% | |
| Run 2: | 3:52 | ||
| Sled push: | 3:37 | faster than 33% | |
| Run 3: | 3:48 | ||
| Sled pull: | 5:05 | faster than 50% | |
| Run 4: | 3:34 | ||
| Burpee broad jump: | 2:01 | fastest in the field | |
| Run 5: | 3:25 | ||
| Row: | 4:12 | faster than 75% | |
| Run 6: | 3:53 | ||
| Farmers carry: | 1:39 | fastest in the field | |
| Run 7: | 3:38 | ||
| Sandbag lunges: | 2:16 | fastest in the field | |
| Run 8: | 3:45 | ||
| Wall balls: | 3:20 | fastest in the field | |
| Roxzone: | 3:48 | fastest in the field | |
| Runs (8 km) | 30:05 | fastest in the field | |
| Stations (8) | 26:42 | ||
| Finish | 1:00:31 | 1:14:22 | 1st of 13 |
61st of 418 Open Women (faster than 85%).
| Part | Time | Typical here | vs 418 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 6:11 | faster than 80% |
| SkiErg: | 5:11 | 5:23 | faster than 66% |
| Run 2: | 4:06 | 5:10 | faster than 91% |
| Sled push: | 3:33 | 2:44 | faster than 12% |
| Run 3: | 4:28 | 5:17 | faster than 86% |
| Sled pull: | 5:00 | 5:40 | faster than 71% |
| Run 4: | 4:29 | 5:20 | faster than 85% |
| Burpee broad jump: | 5:06 | 6:36 | faster than 80% |
| Run 5: | 4:35 | 5:25 | faster than 84% |
| Row: | 5:24 | 5:26 | faster than 55% |
| Run 6: | 4:26 | 5:21 | faster than 86% |
| Farmers carry: | 1:55 | 2:22 | faster than 90% |
| Run 7: | 4:32 | 5:18 | faster than 83% |
| Sandbag lunges: | 3:38 | 5:16 | faster than 93% |
| Run 8: | 5:01 | 5:59 | faster than 81% |
| Wall balls: | 5:44 | 6:43 | faster than 71% |
| Roxzone: | 7:55 | 10:26 | faster than 89% |
| Runs (8 km) | 36:59 | 44:24 | faster than 86% |
| Stations (8) | 35:31 | ||
| Finish | 1:20:21 | 1:35:42 | 61st of 418 · faster than 85% |
188th of 493 Doubles Mixed (faster than 61%).
| Part | Time | Typical here | vs 493 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:15 | 5:54 | faster than 36% |
| SkiErg: | 4:28 | 4:17 | faster than 32% |
| Run 2: | 4:48 | 4:52 | faster than 54% |
| Sled push: | 1:45 | 2:04 | faster than 81% |
| Run 3: | 5:27 | 5:03 | faster than 33% |
| Sled pull: | 3:38 | 3:51 | faster than 58% |
| Run 4: | 5:08 | 5:04 | faster than 46% |
| Burpee broad jump: | 2:21 | 3:23 | faster than 93% |
| Run 5: | 5:25 | 5:07 | faster than 38% |
| Row: | 4:23 | 4:37 | faster than 72% |
| Run 6: | 5:02 | 5:06 | faster than 53% |
| Farmers carry: | 1:39 | 1:52 | faster than 80% |
| Run 7: | 5:21 | 5:05 | faster than 39% |
| Sandbag lunges: | 3:15 | 3:53 | faster than 78% |
| Run 8: | 5:39 | 5:31 | faster than 45% |
| Wall balls: | 3:29 | 4:17 | faster than 94% |
| Roxzone: | 8:35 | 9:21 | faster than 60% |
| Runs (8 km) | 43:01 | 42:01 | faster than 45% |
| Stations (8) | 24:58 | ||
| Finish | 1:16:29 | 1:20:12 | 188th of 493 · faster than 61% |
101st of 2,807 Doubles Women (faster than 96%). Against the 84 who finished around 1:11:11: most time gained on sandbag lunges (0:26), most lost on the eight runs (0:41). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:21 | 4:14 | faster than 96% |
| SkiErg: | 4:40 | 4:45 | faster than 62% |
| Run 2: | 3:49 | 4:35 | faster than 92% |
| Sled push: | 1:33 | 1:53 | faster than 93% |
| Run 3: | 3:55 | 4:45 | faster than 92% |
| Sled pull: | 2:54 | 3:46 | faster than 96% |
| Run 4: | 4:07 | 4:51 | faster than 88% |
| Burpee broad jump: | 3:16 | 4:19 | faster than 90% |
| Run 5: | 4:09 | 4:59 | faster than 91% |
| Row: | 4:53 | 5:09 | faster than 79% |
| Run 6: | 4:08 | 4:58 | faster than 90% |
| Farmers carry: | 1:43 | 1:56 | faster than 81% |
| Run 7: | 4:10 | 5:01 | faster than 91% |
| Sandbag lunges: | 2:41 | 3:51 | faster than 98% |
| Run 8: | 5:39 | 6:57 | faster than 91% |
| Wall balls: | 3:39 | 4:25 | faster than 94% |
| Roxzone: | — | ||
| Runs (8 km) | 33:15 | 40:29 | faster than 92% |
| Stations (8) | 25:19 | ||
| Finish | 1:10:15 | 1:26:52 | 101st of 2,807 · faster than 96% |
916th of 3,620 Doubles Mixed (faster than 74%). Against the 111 who finished around 1:13:47: most time gained on burpee broad jump (0:30), most lost on the eight runs (0:21). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:15 | 3:55 | faster than 88% |
| SkiErg: | 4:05 | 4:18 | faster than 79% |
| Run 2: | 3:50 | 4:13 | faster than 74% |
| Sled push: | 2:10 | 2:18 | faster than 64% |
| Run 3: | 3:58 | 4:23 | faster than 75% |
| Sled pull: | 3:10 | 3:30 | faster than 71% |
| Run 4: | 4:12 | 4:28 | faster than 65% |
| Burpee broad jump: | 2:49 | 3:38 | faster than 86% |
| Run 5: | 4:28 | 4:34 | faster than 56% |
| Row: | 4:26 | 4:43 | faster than 80% |
| Run 6: | 4:12 | 4:33 | faster than 69% |
| Farmers carry: | 1:41 | 1:52 | faster than 78% |
| Run 7: | 4:21 | 4:36 | faster than 63% |
| Sandbag lunges: | 3:43 | 4:04 | faster than 66% |
| Run 8: | 5:54 | 6:23 | faster than 67% |
| Wall balls: | 3:47 | 4:32 | faster than 90% |
| Roxzone: | — | ||
| Runs (8 km) | 34:06 | 37:09 | faster than 71% |
| Stations (8) | 25:51 | ||
| Finish | 1:13:51 | 1:21:01 | 916th of 3,620 · faster than 74% |
61st of 358 Open Women (faster than 83%).
| Part | Time | Typical here | vs 358 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 6:02 | faster than 79% |
| SkiErg: | 5:14 | 5:18 | faster than 56% |
| Run 2: | 4:12 | 5:06 | faster than 88% |
| Sled push: | 3:10 | 2:39 | faster than 23% |
| Run 3: | 4:22 | 5:18 | faster than 88% |
| Sled pull: | 5:17 | 5:47 | faster than 64% |
| Run 4: | 4:35 | 5:17 | faster than 80% |
| Burpee broad jump: | 4:59 | 6:30 | faster than 82% |
| Run 5: | 4:46 | 5:23 | faster than 78% |
| Row: | 5:16 | 5:27 | faster than 66% |
| Run 6: | 4:39 | 5:21 | faster than 80% |
| Farmers carry: | 1:55 | 2:25 | faster than 90% |
| Run 7: | 4:32 | 5:18 | faster than 83% |
| Sandbag lunges: | 3:55 | 5:08 | faster than 83% |
| Run 8: | 5:04 | 6:03 | faster than 82% |
| Wall balls: | 4:42 | 6:27 | faster than 86% |
| Roxzone: | 8:16 | 10:39 | faster than 84% |
| Runs (8 km) | 37:27 | 44:02 | faster than 83% |
| Stations (8) | 34:28 | ||
| Finish | 1:20:06 | 1:35:25 | 61st of 358 · faster than 83% |
358th of 1,338 Open Women (faster than 73%). Against the 41 who finished around 1:25:06: most time gained on the eight runs (1:04), most lost on the roxzone (1:28). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:03 | faster than 82% |
| SkiErg: | 5:28 | 5:27 | faster than 49% |
| Run 2: | 4:44 | 5:19 | faster than 82% |
| Sled push: | 3:24 | 2:56 | faster than 21% |
| Run 3: | 4:53 | 5:32 | faster than 83% |
| Sled pull: | 5:13 | 5:24 | faster than 56% |
| Run 4: | 5:01 | 5:35 | faster than 77% |
| Burpee broad jump: | 5:32 | 6:39 | faster than 76% |
| Run 5: | 5:19 | 5:44 | faster than 70% |
| Row: | 5:32 | 5:27 | faster than 43% |
| Run 6: | 5:10 | 5:39 | faster than 74% |
| Farmers carry: | 2:21 | 2:31 | faster than 62% |
| Run 7: | 5:04 | 5:35 | faster than 76% |
| Sandbag lunges: | 3:42 | 4:58 | faster than 91% |
| Run 8: | 6:09 | 6:41 | faster than 70% |
| Wall balls: | 5:43 | 6:37 | faster than 71% |
| Roxzone: | 8:04 | 7:31 | faster than 42% |
| Runs (8 km) | 40:46 | 45:26 | faster than 78% |
| Stations (8) | 36:55 | ||
| Finish | 1:25:42 | 1:33:47 | 358th of 1,338 · faster than 73% |
53rd of 309 Open Women (faster than 83%).
| Part | Time | Typical here | vs 309 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:48 | faster than 76% |
| SkiErg: | 5:08 | 5:12 | faster than 57% |
| Run 2: | 4:36 | 5:19 | faster than 85% |
| Sled push: | 2:57 | 2:58 | faster than 50% |
| Run 3: | 4:52 | 5:41 | faster than 87% |
| Sled pull: | 5:54 | 5:55 | faster than 50% |
| Run 4: | 4:50 | 5:41 | faster than 87% |
| Burpee broad jump: | 4:55 | 6:23 | faster than 85% |
| Run 5: | 4:54 | 5:46 | faster than 87% |
| Row: | 5:14 | 5:22 | faster than 64% |
| Run 6: | 4:52 | 5:41 | faster than 85% |
| Farmers carry: | 2:00 | 2:14 | faster than 78% |
| Run 7: | 4:55 | 5:39 | faster than 85% |
| Sandbag lunges: | 4:09 | 5:28 | faster than 90% |
| Run 8: | 5:32 | 6:26 | faster than 83% |
| Wall balls: | 5:15 | 6:18 | faster than 77% |
| Roxzone: | 6:48 | 7:09 | faster than 58% |
| Runs (8 km) | 39:41 | 46:10 | faster than 86% |
| Stations (8) | 35:32 | ||
| Finish | 1:21:55 | 1:33:22 | 53rd of 309 · faster than 83% |
299th of 763 Open Women (faster than 60%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:43 | faster than 83% |
| SkiErg: | 5:37 | 5:17 | faster than 22% |
| Run 2: | 4:48 | 5:19 | faster than 76% |
| Sled push: | 2:55 | 2:36 | faster than 29% |
| Run 3: | 5:01 | 5:35 | faster than 78% |
| Sled pull: | 6:23 | 4:57 | faster than 13% |
| Run 4: | 4:52 | 5:37 | faster than 85% |
| Burpee broad jump: | 5:32 | 6:13 | faster than 67% |
| Run 5: | 5:05 | 5:44 | faster than 81% |
| Row: | 5:38 | 5:13 | faster than 18% |
| Run 6: | 4:57 | 5:41 | faster than 83% |
| Farmers carry: | 2:20 | 2:02 | faster than 21% |
| Run 7: | 5:02 | 5:42 | faster than 82% |
| Sandbag lunges: | 3:43 | 4:42 | faster than 84% |
| Run 8: | 5:43 | 6:19 | faster than 74% |
| Wall balls: | 6:25 | 6:06 | faster than 44% |
| Roxzone: | 8:40 | 7:18 | faster than 26% |
| Runs (8 km) | 39:27 | 44:51 | faster than 82% |
| Stations (8) | 38:33 | ||
| Finish | 1:26:37 | 1:29:41 | 299th of 763 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Selin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Abu Dhabi 2025 · best of 5 | 5:16 |
| Sled push | 2:55 | Frankfurt 2024 · best of 5 | 2:55 |
| Sled pull | 5:00 | Istanbul Aug 2026 · best of 5 | 5:47 |
| Burpee broad jump | 4:55 | Abu Dhabi 2025 · best of 5 | 6:46 |
| Row | 5:14 | Abu Dhabi 2025 · best of 5 | 5:31 |
| Farmers carry | 1:55 | Istanbul Aug 2026 · best of 5 | 2:19 |
| Sandbag lunges | 3:38 | Istanbul Aug 2026 · best of 5 | 5:13 |
| Wall balls | 4:42 | Istanbul Feb 2026 · best of 5 | 6:43 |
| Runs (8 km) | 36:59 | Istanbul Aug 2026 · best of 5 | 46:44 |
| Roxzone | 6:48 | Abu Dhabi 2025 · best of 5 | 7:57 |
How to read
Each station's best across Selin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Leyla Kurtum3 races
- Barış Cihan Karakuş1 race
- Durmaz Aslanci1 race
- Ertan Balaban1 race
- Handan Tektaş1 race
- Muhammed Abdulkadir Ataker1 race
- Muhammed Abdulkadi̇r Ataker1 race
- Volkan Alaoğlu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul Feb 2026, against 358 Open Women
Shape of the race
This chart shows where Selin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | Selin: faster than |
|---|---|
| Ski | 57% |
| Push | 23% |
| Pull | 64% |
| BBJ | 82% |
| Row | 66% |
| Carry | 91% |
| Lunges | 83% |
| Wall balls | 87% |
| Roxzone | 85% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Selin beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Sled push (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Selin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:35 faster); weakest: Sled push (0:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Selin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Selin: 37:30 running, 34:28 at the stations and 8:16 in the roxzone; the longest station was the sled pull (5:17).Below, Typical Open Women: 43:47 running, 39:40 at the stations and 10:39 in the roxzone; the longest station was the burpee broad jumps (6:30).
See the numbers
| Part | Selin | Typical Open Women |
|---|---|---|
| Run 1 | 5:20 | 6:02 |
| SkiErg | 5:14 | 5:18 |
| Run 2 | 4:12 | 5:06 |
| Sled push | 3:10 | 2:39 |
| Run 3 | 4:22 | 5:18 |
| Sled pull | 5:17 | 5:47 |
| Run 4 | 4:35 | 5:17 |
| Burpee broad jump | 4:59 | 6:30 |
| Run 5 | 4:46 | 5:23 |
| Row | 5:16 | 5:27 |
| Run 6 | 4:39 | 5:21 |
| Farmers carry | 1:55 | 2:25 |
| Run 7 | 4:32 | 5:18 |
| Sandbag lunges | 3:55 | 5:08 |
| Run 8 | 5:04 | 6:03 |
| Wall balls | 4:42 | 6:27 |
| Roxzone | 8:16 | 10:39 |
| Finish | 1:20:06 | 1:35:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:31 against the typical Open Women finisher at Istanbul Feb 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:06.
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