FRA Selim Djeffal
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:15:32 at Melbourne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Valentine Ollivaud, Selim Djeffalwhole field → | Doubles Mixed · team 30-34 | 1:15:32 | 880th of 2,353249th of 597 aged 30-34 | 34:52 | 32:15 | 8:30 | View results | See splits Hide splitsSkiErg4:17faster than 42%Sled push4:42Sled pull5:34faster than 5%Burpee broad jump3:50faster than 32%Row4:43faster than 46%Farmers carry1:53faster than 37%Sandbag lunges3:26fastest 27%Wall balls3:50fastest 27%Runs (8 km)34:52fastest 15%Roxzone8:30fastest 36%Run 12:33fastest 20%Run 24:14fastest 13%Run 34:33fastest 16%Run 44:33fastest 16%Run 54:31fastest 13%Run 64:34fastest 15%Run 74:36fastest 16%Run 85:21fastest 19%Full report for this race → |
| Nice 2024 12 Oct 2024team: Olivia Alstadt, Selim Djeffalwhole field → | Doubles Mixed · team 30-39 | 1:23:45 | 199th of 30898th of 149 aged 30-39 | 46:15 | 30:02 | 7:32 | View results | See splits Hide splitsSkiErg4:01fastest 19%Sled push2:09faster than 49%Sled pull5:05faster than 32%Burpee broad jump3:03fastest 37%Row4:46faster than 48%Farmers carry1:55faster than 33%Sandbag lunges3:43fastest 47%Wall balls5:20faster than 15%Runs (8 km)46:15faster than 38%Roxzone7:32faster than 26%Run 15:12fastest 35%Run 25:22faster than 40%Run 36:10faster than 21%Run 45:54faster than 33%Run 56:24faster than 19%Run 65:51faster than 36%Run 75:46faster than 41%Run 85:39fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Selim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Nice 2024 · best of 2 | 4:20 |
| Sled push | 2:09 | Nice 2024 · best of 2 | 2:11 |
| Sled pull | 5:05 | Nice 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:03 | Nice 2024 · best of 2 | 3:35 |
| Row | 4:43 | Melbourne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Melbourne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:26 | Melbourne 2025 · best of 2 | 4:03 |
| Wall balls | 3:50 | Melbourne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 34:52 | Melbourne 2025 · best of 2 | 45:36 |
| Roxzone | 7:32 | Nice 2024 · best of 2 | 7:11 |
How to read
Each station's best across Selim's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Olivia Alstadt1 race
- Valentine Ollivaud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Selim against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:46 against the typical Doubles Mixed finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
