ITA Selene Zanobini
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Selene Zanobini at each race, oldest on the left; lower is faster.The best was 1:42:27 at Rimini (May 2025); Selene Zanobini was 0:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Women | 1:42:27 |
| Rimini | May 2026 | Open Women | 1:43:06 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
262nd of 1,655 Doubles Women (faster than 84%). Against the 49 who finished around 1:16:38: most time gained on the eight runs (0:32), most lost on sandbag lunges (0:27). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:12 | 7:12 | faster than 88% |
| SkiErg: | 4:36 | 4:49 | faster than 79% |
| Run 2: | 4:36 | 5:19 | faster than 85% |
| Sled push: | 2:17 | 2:08 | faster than 33% |
| Run 3: | 4:47 | 5:34 | faster than 87% |
| Sled pull: | 3:57 | 4:25 | faster than 74% |
| Run 4: | 4:56 | 5:38 | faster than 81% |
| Burpee broad jump: | 3:55 | 4:29 | faster than 73% |
| Run 5: | 4:52 | 5:46 | faster than 87% |
| Row: | 5:02 | 5:22 | faster than 83% |
| Run 6: | 4:52 | 5:42 | faster than 87% |
| Farmers carry: | 1:56 | 1:53 | faster than 43% |
| Run 7: | 5:03 | 5:42 | faster than 81% |
| Sandbag lunges: | 3:49 | 3:49 | faster than 51% |
| Run 8: | 5:42 | 6:31 | faster than 78% |
| Wall balls: | 3:54 | 4:25 | faster than 83% |
| Roxzone: | 6:30 | 7:44 | faster than 80% |
| Runs (8 km) | 40:57 | 47:37 | faster than 86% |
| Stations (8) | 29:26 | ||
| Finish | 1:16:49 | 1:27:16 | 262nd of 1,655 · faster than 84% |
720th of 1,119 Open Women (faster than 35%). Against the 35 who finished around 1:43:23: most time gained on the eight runs (4:23), most lost on sandbag lunges (8:11). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:23 | faster than 47% |
| SkiErg: | 5:24 | 5:19 | faster than 42% |
| Run 2: | 5:13 | 5:21 | faster than 57% |
| Sled push: | 3:12 | 3:45 | faster than 77% |
| Run 3: | 5:29 | 5:43 | faster than 60% |
| Sled pull: | 7:06 | 6:32 | faster than 35% |
| Run 4: | 5:22 | 5:41 | faster than 64% |
| Burpee broad jump: | 7:13 | 6:41 | faster than 38% |
| Run 5: | 5:15 | 5:44 | faster than 72% |
| Row: | 5:28 | 5:31 | faster than 55% |
| Run 6: | 5:12 | 5:39 | faster than 70% |
| Farmers carry: | 3:02 | 2:27 | faster than 20% |
| Run 7: | 5:09 | 5:39 | faster than 71% |
| Sandbag lunges: | 13:55 | 5:15 | faster than 0% |
| Run 8: | 6:06 | 6:36 | faster than 66% |
| Wall balls: | 8:10 | 7:04 | faster than 33% |
| Roxzone: | 6:33 | 7:14 | faster than 66% |
| Runs (8 km) | 43:08 | 46:02 | faster than 66% |
| Stations (8) | 53:30 | ||
| Finish | 1:43:06 | 1:37:13 | 720th of 1,119 · faster than 35% |
559th of 749 Open Women (faster than 25%).
| Part | Time | Typical here | vs 749 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:19 | faster than 40% |
| SkiErg: | 5:39 | 5:11 | faster than 14% |
| Run 2: | 5:32 | 5:23 | faster than 40% |
| Sled push: | 3:15 | 2:48 | faster than 24% |
| Run 3: | 6:02 | 5:42 | faster than 33% |
| Sled pull: | 6:57 | 5:57 | faster than 25% |
| Run 4: | 6:03 | 5:44 | faster than 34% |
| Burpee broad jump: | 9:05 | 6:35 | faster than 12% |
| Run 5: | 6:10 | 5:50 | faster than 33% |
| Row: | 6:01 | 5:24 | faster than 11% |
| Run 6: | 5:48 | 5:44 | faster than 46% |
| Farmers carry: | 2:15 | 2:13 | faster than 45% |
| Run 7: | 5:43 | 5:41 | faster than 47% |
| Sandbag lunges: | 5:44 | 4:55 | faster than 24% |
| Run 8: | 4:48 | 4:32 | faster than 37% |
| Wall balls: | 8:43 | 6:13 | faster than 15% |
| Roxzone: | 9:20 | 7:57 | faster than 27% |
| Runs (8 km) | 45:32 | 44:08 | faster than 40% |
| Stations (8) | 47:39 | ||
| Finish | 1:42:27 | 1:31:35 | 559th of 749 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Selene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Rimini 2026 · best of 2 | 5:16 |
| Sled push | 3:12 | Rimini 2026 · best of 2 | 2:55 |
| Sled pull | 6:57 | Rimini 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:13 | Rimini 2026 · best of 2 | 6:46 |
| Row | 5:28 | Rimini 2026 · best of 2 | 5:31 |
| Farmers carry | 2:15 | Rimini 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:44 | Rimini 2025 · best of 2 | 5:13 |
| Wall balls | 8:10 | Rimini 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:08 | Rimini 2026 · best of 2 | 46:44 |
| Roxzone | 6:33 | Rimini 2026 · best of 2 | 7:57 |
How to read
Each station's best across Selene's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Benedetta Finocchi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 749 Open Women
Shape of the race
This chart shows where Selene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 45% of the field), weakest on Row (faster than 11%).
See the numbers
| Part | Selene: faster than |
|---|---|
| Ski | 15% |
| Push | 25% |
| Pull | 25% |
| BBJ | 13% |
| Row | 11% |
| Carry | 45% |
| Lunges | 24% |
| Wall balls | 16% |
| Roxzone | 27% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Selene beat on each part of the race, at this race.Best: Farmers carry (faster than 45%); weakest: Row (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Selene's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:02 slower); weakest: Burpee broad jump (2:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Selene against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Selene: 45:34 running, 47:39 at the stations and 9:20 in the roxzone; the longest station was the burpee broad jumps (9:05).Below, Typical Open Women: 43:54 running, 39:16 at the stations and 7:57 in the roxzone; the longest station was the burpee broad jumps (6:35).
See the numbers
| Part | Selene | Typical Open Women |
|---|---|---|
| Run 1 | 5:28 | 5:19 |
| SkiErg | 5:39 | 5:11 |
| Run 2 | 5:32 | 5:23 |
| Sled push | 3:15 | 2:48 |
| Run 3 | 6:02 | 5:42 |
| Sled pull | 6:57 | 5:57 |
| Run 4 | 6:03 | 5:44 |
| Burpee broad jump | 9:05 | 6:35 |
| Run 5 | 6:10 | 5:50 |
| Row | 6:01 | 5:24 |
| Run 6 | 5:48 | 5:44 |
| Farmers carry | 2:15 | 2:13 |
| Run 7 | 5:43 | 5:41 |
| Sandbag lunges | 5:44 | 4:55 |
| Run 8 | 4:48 | 4:32 |
| Wall balls | 8:43 | 6:13 |
| Roxzone | 9:20 | 7:57 |
| Finish | 1:42:27 | 1:31:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:30 against the typical Open Women finisher at Rimini 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
