SUI Selenah Vico
9 HYROX races over 3 seasons: 8 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Selenah Vico at each race, oldest on the left; lower is faster.The best was 1:10:07 at Geneva (Oct 2026); Selenah Vico was 17:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Women | 1:27:24 |
| Sydney | Jul 2025 | Open Women | 1:21:02 |
| Geneva | Oct 2025 | Open Women | 1:18:52 |
| St. Gallen | Jan 2026 | Open Women | 1:17:02 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:16:21 |
| Geneva | Oct 2026 | Open Women | 1:10:07 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 17:17 faster (1:27:24 to 1:10:07).
This line shows the finish time of Selenah Vico at each race, oldest on the left; lower is faster.The best was 1:17:07 at Geneva (Oct 2026); Selenah Vico was 4:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Pro Women | 1:21:25 |
| Geneva | Oct 2026 | Pro Women | 1:17:07 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
9 results at 7 races
11th of 1,082 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 5:57 | faster than 98% |
| SkiErg: | 5:18 | 5:31 | faster than 74% |
| Run 2: | 4:00 | 5:19 | faster than 98% |
| Sled push: | 2:45 | 3:22 | faster than 86% |
| Run 3: | 4:08 | 5:34 | faster than 98% |
| Sled pull: | 3:41 | 5:23 | faster than 99% |
| Run 4: | 4:10 | 5:33 | faster than 98% |
| Burpee broad jump: | 4:15 | 6:44 | faster than 97% |
| Run 5: | 4:21 | 5:45 | faster than 97% |
| Row: | 5:00 | 5:40 | faster than 97% |
| Run 6: | 4:21 | 5:33 | faster than 96% |
| Farmers carry: | 1:38 | 2:14 | faster than 97% |
| Run 7: | 4:29 | 5:33 | faster than 93% |
| Sandbag lunges: | 3:08 | 5:05 | faster than 98% |
| Run 8: | 5:10 | 6:35 | faster than 95% |
| Wall balls: | 4:42 | 6:55 | faster than 93% |
| Roxzone: | 4:44 | 7:39 | faster than 99% |
| Runs (8 km) | 35:01 | 46:00 | faster than 98% |
| Stations (8) | 30:27 | ||
| Finish | 1:10:07 | 1:35:08 | 11th of 1,082 · faster than 99% |
32nd of 142 Pro Women (faster than 78%).
| Part | Time | Typical here | vs 142 Pro Women here |
|---|---|---|---|
| Run 1: | 4:21 | 5:09 | faster than 89% |
| SkiErg: | 5:25 | 5:08 | faster than 17% |
| Run 2: | 3:54 | 4:32 | faster than 85% |
| Sled push: | 4:53 | 4:54 | faster than 50% |
| Run 3: | 4:07 | 4:47 | faster than 84% |
| Sled pull: | 4:22 | 5:24 | faster than 83% |
| Run 4: | 4:13 | 4:45 | faster than 79% |
| Burpee broad jump: | 4:42 | 5:14 | faster than 65% |
| Run 5: | 4:22 | 4:53 | faster than 78% |
| Row: | 5:09 | 5:18 | faster than 61% |
| Run 6: | 4:22 | 4:47 | faster than 73% |
| Farmers carry: | 2:17 | 2:36 | faster than 68% |
| Run 7: | 4:28 | 4:53 | faster than 73% |
| Sandbag lunges: | 4:06 | 5:11 | faster than 85% |
| Run 8: | 5:12 | 5:47 | faster than 77% |
| Wall balls: | 6:06 | 6:23 | faster than 59% |
| Roxzone: | 5:18 | 6:24 | faster than 78% |
| Runs (8 km) | 34:55 | 39:41 | faster than 80% |
| Stations (8) | 37:00 | ||
| Finish | 1:17:07 | 1:26:28 | 32nd of 142 · faster than 78% |
130th of 332 Pro Women (faster than 61%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 3:23 | 3:24 | faster than 51% |
| SkiErg: | 5:16 | 4:51 | faster than 12% |
| Run 2: | 3:36 | 3:42 | faster than 58% |
| Sled push: | 4:14 | 4:15 | faster than 51% |
| Run 3: | 3:44 | 3:55 | faster than 63% |
| Sled pull: | 4:31 | 4:58 | faster than 68% |
| Run 4: | 3:52 | 3:56 | faster than 54% |
| Burpee broad jump: | 4:44 | 5:10 | faster than 62% |
| Run 5: | 3:57 | 4:00 | faster than 53% |
| Row: | 4:59 | 5:01 | faster than 55% |
| Run 6: | 3:59 | 3:59 | faster than 50% |
| Farmers carry: | 2:37 | 2:38 | faster than 51% |
| Run 7: | 4:05 | 4:06 | faster than 50% |
| Sandbag lunges: | 4:09 | 5:00 | faster than 80% |
| Run 8: | 5:39 | 5:48 | faster than 57% |
| Wall balls: | 6:05 | 6:05 | faster than 50% |
| Roxzone: | — | ||
| Runs (8 km) | 32:11 | 33:03 | faster than 58% |
| Stations (8) | 36:35 | ||
| Finish | 1:21:25 | 1:25:08 | 130th of 332 · faster than 61% |
67th of 1,666 Open Women (faster than 96%). Against the 51 who finished around 1:17:18: most time gained on burpee broad jump (0:56), most lost on the roxzone (0:23). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:46 | faster than 86% |
| SkiErg: | 5:21 | 5:21 | faster than 51% |
| Run 2: | 4:11 | 5:21 | faster than 98% |
| Sled push: | 2:46 | 2:51 | faster than 57% |
| Run 3: | 4:18 | 5:36 | faster than 98% |
| Sled pull: | 3:40 | 5:03 | faster than 96% |
| Run 4: | 4:30 | 5:37 | faster than 97% |
| Burpee broad jump: | 4:33 | 7:33 | faster than 97% |
| Run 5: | 4:42 | 5:45 | faster than 95% |
| Row: | 4:55 | 5:32 | faster than 95% |
| Run 6: | 4:40 | 5:41 | faster than 94% |
| Farmers carry: | 1:51 | 2:31 | faster than 95% |
| Run 7: | 4:52 | 5:47 | faster than 90% |
| Sandbag lunges: | 4:00 | 5:23 | faster than 91% |
| Run 8: | 4:24 | 5:20 | faster than 92% |
| Wall balls: | 5:27 | 6:57 | faster than 82% |
| Roxzone: | 7:20 | 9:10 | faster than 88% |
| Runs (8 km) | 36:33 | 45:00 | faster than 95% |
| Stations (8) | 32:33 | ||
| Finish | 1:16:21 | 1:35:59 | 67th of 1,666 · faster than 96% |
63rd of 725 Open Women (faster than 91%).
| Part | Time | Typical here | vs 725 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:57 | faster than 91% |
| SkiErg: | 5:18 | 5:09 | faster than 36% |
| Run 2: | 4:35 | 5:42 | faster than 92% |
| Sled push: | 2:54 | 3:00 | faster than 55% |
| Run 3: | 4:36 | 6:00 | faster than 96% |
| Sled pull: | 4:17 | 5:29 | faster than 91% |
| Run 4: | 4:52 | 6:01 | faster than 91% |
| Burpee broad jump: | 4:55 | 6:18 | faster than 81% |
| Run 5: | 4:55 | 6:08 | faster than 92% |
| Row: | 5:08 | 5:21 | faster than 73% |
| Run 6: | 4:55 | 6:01 | faster than 91% |
| Farmers carry: | 1:47 | 2:06 | faster than 85% |
| Run 7: | 5:09 | 6:01 | faster than 83% |
| Sandbag lunges: | 4:06 | 4:55 | faster than 78% |
| Run 8: | 4:23 | 5:19 | faster than 86% |
| Wall balls: | 5:17 | 6:50 | faster than 84% |
| Roxzone: | 5:13 | 7:29 | faster than 94% |
| Runs (8 km) | 38:12 | 47:20 | faster than 92% |
| Stations (8) | 33:42 | ||
| Finish | 1:17:02 | 1:35:16 | 63rd of 725 · faster than 91% |
77th of 792 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 5:52 | faster than 88% |
| SkiErg: | 4:14 | 4:13 | faster than 49% |
| Run 2: | 4:39 | 5:34 | faster than 89% |
| Sled push: | 1:56 | 2:22 | faster than 87% |
| Run 3: | 4:56 | 5:55 | faster than 89% |
| Sled pull: | 3:29 | 3:55 | faster than 75% |
| Run 4: | 4:57 | 5:56 | faster than 88% |
| Burpee broad jump: | 3:04 | 3:44 | faster than 79% |
| Run 5: | 4:56 | 6:04 | faster than 91% |
| Row: | 4:32 | 4:40 | faster than 65% |
| Run 6: | 4:53 | 6:03 | faster than 91% |
| Farmers carry: | 1:40 | 1:44 | faster than 62% |
| Run 7: | 5:00 | 6:00 | faster than 89% |
| Sandbag lunges: | 3:18 | 3:49 | faster than 78% |
| Run 8: | 4:14 | 5:08 | faster than 88% |
| Wall balls: | 3:59 | 4:24 | faster than 76% |
| Roxzone: | 5:28 | 6:37 | faster than 82% |
| Runs (8 km) | 38:22 | 46:42 | faster than 90% |
| Stations (8) | 26:12 | ||
| Finish | 1:09:57 | 1:22:33 | 77th of 792 · faster than 90% |
64th of 502 Open Women (faster than 87%).
| Part | Time | Typical here | vs 502 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:57 | faster than 79% |
| SkiErg: | 5:29 | 5:26 | faster than 45% |
| Run 2: | 4:32 | 5:13 | faster than 84% |
| Sled push: | 2:32 | 2:54 | faster than 75% |
| Run 3: | 4:48 | 5:27 | faster than 81% |
| Sled pull: | 4:37 | 5:52 | faster than 93% |
| Run 4: | 4:46 | 5:31 | faster than 82% |
| Burpee broad jump: | 5:04 | 6:22 | faster than 83% |
| Run 5: | 4:49 | 5:42 | faster than 87% |
| Row: | 5:10 | 5:29 | faster than 83% |
| Run 6: | 4:49 | 5:30 | faster than 81% |
| Farmers carry: | 1:53 | 2:05 | faster than 78% |
| Run 7: | 4:48 | 5:31 | faster than 83% |
| Sandbag lunges: | 3:39 | 4:49 | faster than 92% |
| Run 8: | 5:06 | 6:00 | faster than 84% |
| Wall balls: | 6:04 | 6:43 | faster than 65% |
| Roxzone: | 5:33 | 7:00 | faster than 88% |
| Runs (8 km) | 38:55 | 45:02 | faster than 84% |
| Stations (8) | 34:28 | ||
| Finish | 1:18:52 | 1:31:42 | 64th of 502 · faster than 87% |
299th of 1,507 Open Women (faster than 80%). Against the 45 who finished around 1:21:09: most time gained on the eight runs (3:15), most lost on wall balls (2:07). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:30 | faster than 77% |
| SkiErg: | 5:04 | 4:58 | faster than 39% |
| Run 2: | 4:10 | 4:54 | faster than 88% |
| Sled push: | 2:41 | 2:17 | faster than 21% |
| Run 3: | 4:16 | 5:08 | faster than 92% |
| Sled pull: | 5:03 | 5:40 | faster than 73% |
| Run 4: | 4:06 | 5:15 | faster than 96% |
| Burpee broad jump: | 6:19 | 6:37 | faster than 56% |
| Run 5: | 4:10 | 5:25 | faster than 96% |
| Row: | 5:09 | 5:18 | faster than 65% |
| Run 6: | 4:16 | 5:18 | faster than 94% |
| Farmers carry: | 2:11 | 2:17 | faster than 62% |
| Run 7: | 4:16 | 5:17 | faster than 93% |
| Sandbag lunges: | 4:09 | 5:07 | faster than 80% |
| Run 8: | 5:50 | 7:23 | faster than 92% |
| Wall balls: | 7:10 | 6:18 | faster than 34% |
| Roxzone: | 8:16 | faster than 73% | |
| Runs (8 km) | 35:05 | 43:18 | faster than 93% |
| Stations (8) | 37:46 | ||
| Finish | 1:21:02 | 1:31:22 | 299th of 1,507 · faster than 80% |
348th of 853 Open Women (faster than 59%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 3:28 | 3:04 | faster than 19% |
| SkiErg: | 5:13 | 4:56 | faster than 26% |
| Run 2: | 5:49 | 5:37 | faster than 39% |
| Sled push: | 2:26 | 2:30 | faster than 56% |
| Run 3: | 5:57 | 5:59 | faster than 52% |
| Sled pull: | 5:18 | 5:15 | faster than 48% |
| Run 4: | 5:47 | 6:02 | faster than 63% |
| Burpee broad jump: | 6:36 | 6:20 | faster than 45% |
| Run 5: | 5:40 | 6:12 | faster than 74% |
| Row: | 5:14 | 5:16 | faster than 54% |
| Run 6: | 5:47 | 6:03 | faster than 62% |
| Farmers carry: | 2:17 | 2:14 | faster than 46% |
| Run 7: | 5:36 | 5:59 | faster than 68% |
| Sandbag lunges: | 3:51 | 4:55 | faster than 84% |
| Run 8: | 5:48 | 6:15 | faster than 68% |
| Wall balls: | 5:59 | 5:43 | faster than 45% |
| Roxzone: | 6:46 | 7:41 | faster than 71% |
| Runs (8 km) | 43:48 | 45:28 | faster than 59% |
| Stations (8) | 36:54 | ||
| Finish | 1:27:24 | 1:30:53 | 348th of 853 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Selenah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Sydney 2025 · best of 6 | 5:16 |
| Sled push | 2:26 | Brisbane 2025 · best of 6 | 2:55 |
| Sled pull | 3:40 | Paris Grand Palais 2026 · best of 6 | 5:47 |
| Burpee broad jump | 4:15 | Geneva 2026 · best of 6 | 6:46 |
| Row | 4:55 | Paris Grand Palais 2026 · best of 6 | 5:31 |
| Farmers carry | 1:38 | Geneva 2026 · best of 6 | 2:19 |
| Sandbag lunges | 3:08 | Geneva 2026 · best of 6 | 5:13 |
| Wall balls | 4:42 | Geneva 2026 · best of 6 | 6:43 |
| Runs (8 km) | 35:01 | Geneva 2026 · best of 6 | 46:44 |
| Roxzone | 4:44 | Geneva 2026 · best of 6 | 7:57 |
How to read
Each station's best across Selenah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joachim Choffat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,082 Open Women
Shape of the race
This chart shows where Selenah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 75%).
See the numbers
| Part | Selenah: faster than |
|---|---|
| Ski | 75% |
| Push | 87% |
| Pull | 99% |
| BBJ | 98% |
| Row | 97% |
| Carry | 98% |
| Lunges | 99% |
| Wall balls | 94% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Selenah beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Selenah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:59 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Selenah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Selenah: 35:04 running, 30:26 at the stations and 4:44 in the roxzone; the longest station was the SkiErg (5:18).Below, Typical Open Women: 45:48 running, 40:54 at the stations and 7:39 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Selenah | Typical Open Women |
|---|---|---|
| Run 1 | 4:25 | 5:57 |
| SkiErg | 5:18 | 5:31 |
| Run 2 | 4:00 | 5:19 |
| Sled push | 2:45 | 3:22 |
| Run 3 | 4:08 | 5:34 |
| Sled pull | 3:41 | 5:23 |
| Run 4 | 4:10 | 5:33 |
| Burpee broad jump | 4:15 | 6:44 |
| Run 5 | 4:21 | 5:45 |
| Row | 5:00 | 5:40 |
| Run 6 | 4:21 | 5:33 |
| Farmers carry | 1:38 | 2:14 |
| Run 7 | 4:29 | 5:33 |
| Sandbag lunges | 3:08 | 5:05 |
| Run 8 | 5:10 | 6:35 |
| Wall balls | 4:42 | 6:55 |
| Roxzone | 4:44 | 7:39 |
| Finish | 1:10:07 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:07.
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- Adjusts every week to what you actually did
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