NED Selena van der Horst
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:11 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Selena Van Der Horst, Laura Venemawhole field → | Doubles Women · team 25-29 | 1:34:11 | 788th of 1,124252nd of 337 aged 25-29 | 53:45 | 34:07 | 6:26 | View results | See splits Hide splitsSkiErg5:05faster than 10%Sled push2:21faster than 14%Sled pull4:36faster than 15%Burpee broad jump5:01faster than 25%Row5:37faster than 9%Farmers carry2:28faster than 5%Sandbag lunges4:07faster than 25%Wall balls4:52faster than 23%Runs (8 km)53:45faster than 40%Roxzone6:26faster than 34%Run 16:12faster than 38%Run 26:43faster than 36%Run 36:57faster than 37%Run 47:04faster than 34%Run 56:57faster than 46%Run 67:28faster than 25%Run 77:10faster than 34%Run 85:17fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura Venema1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Selena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:44 against the typical Doubles Women finisher at Utrecht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
