USA Selah Keene
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:16:16 (Houston 2025) · Pro Doubles Women 1:09:41 (Houston 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 28 Mar 2026team: Selah Keene, McKenzie McFaddenwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:09:41 | top 11% 38/356 | 38:10 | 26:01 | 5:34 | splitsSkiErg4:28Sled push2:08Sled pull3:48Burpee broad jump2:43Row4:28Farmers carry1:47Sandbag lunges3:05Wall balls3:34Run 14:44Run 24:16Run 34:46Run 44:46Run 55:05Run 64:48Run 74:56Run 84:52Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Women · 16-24 | 1:16:16 | top 11% 65/646 | 40:55 | 29:45 | 5:40 | splitsSkiErg4:44Sled push2:14Sled pull4:09Burpee broad jump4:40Row4:51Farmers carry2:09Sandbag lunges3:35Wall balls3:23Run 15:10Run 25:00Run 35:06Run 45:06Run 55:21Run 65:06Run 74:56Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2025, against 646 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Selah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
