Sejal Dave
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 2 races
19th of 31 Pro Doubles Women (faster than 40%).
| Part | Time | Typical here | vs 31 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 8:00 | 4:56 | faster than 0% |
| SkiErg: | 5:02 | 4:49 | faster than 23% |
| Run 2: | 6:19 | 5:42 | faster than 36% |
| Sled push: | 3:04 | 3:09 | faster than 53% |
| Run 3: | 7:05 | 6:10 | faster than 36% |
| Sled pull: | 5:13 | 4:47 | faster than 36% |
| Run 4: | 7:00 | 6:16 | faster than 30% |
| Burpee broad jump: | 4:08 | 3:42 | faster than 34% |
| Run 5: | 6:51 | 6:31 | faster than 33% |
| Row: | 5:31 | 5:19 | faster than 26% |
| Run 6: | 6:51 | 6:32 | faster than 36% |
| Farmers carry: | 2:05 | 2:05 | faster than 56% |
| Run 7: | 6:51 | 6:28 | faster than 36% |
| Sandbag lunges: | 4:40 | 4:04 | faster than 30% |
| Run 8: | 4:25 | 4:15 | faster than 36% |
| Wall balls: | 3:54 | 4:14 | faster than 56% |
| Roxzone: | 6:46 | 6:51 | faster than 56% |
| Runs (8 km) | 53:19 | 47:37 | faster than 23% |
| Stations (8) | 33:37 | ||
| Finish | 1:33:38 | 1:28:10 | 19th of 31 · faster than 40% |
90th of 763 Open Women (faster than 88%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 5:19 | faster than 76% |
| SkiErg: | 5:17 | 6:00 | faster than 94% |
| Run 2: | 6:49 | 7:59 | faster than 81% |
| Sled push: | 2:56 | 3:55 | faster than 87% |
| Run 3: | 7:48 | 8:32 | faster than 68% |
| Sled pull: | 7:24 | 8:56 | faster than 76% |
| Run 4: | 7:44 | 8:25 | faster than 69% |
| Burpee broad jump: | 7:34 | 10:02 | faster than 80% |
| Run 5: | 7:40 | 8:39 | faster than 74% |
| Row: | 5:48 | 6:36 | faster than 92% |
| Run 6: | 7:11 | 8:25 | faster than 80% |
| Farmers carry: | 1:59 | 2:56 | faster than 96% |
| Run 7: | 7:26 | 8:29 | faster than 74% |
| Sandbag lunges: | 4:59 | 7:38 | faster than 93% |
| Run 8: | 5:31 | 6:44 | faster than 78% |
| Wall balls: | 6:25 | 11:26 | faster than 94% |
| Roxzone: | 7:54 | 10:06 | faster than 79% |
| Runs (8 km) | 54:42 | 1:03:45 | faster than 78% |
| Stations (8) | 42:22 | ||
| Finish | 1:44:55 | 2:13:07 | 90th of 763 · faster than 88% |
74th of 669 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 669 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 5:18 | faster than 91% |
| SkiErg: | 4:37 | 4:53 | faster than 75% |
| Run 2: | 5:59 | 7:53 | faster than 90% |
| Sled push: | 2:05 | 2:54 | faster than 92% |
| Run 3: | 6:38 | 8:15 | faster than 86% |
| Sled pull: | 4:52 | 6:00 | faster than 77% |
| Run 4: | 6:47 | 8:21 | faster than 82% |
| Burpee broad jump: | 3:32 | 4:58 | faster than 88% |
| Run 5: | 6:57 | 8:36 | faster than 82% |
| Row: | 5:07 | 5:41 | faster than 84% |
| Run 6: | 6:35 | 8:19 | faster than 86% |
| Farmers carry: | 1:47 | 2:07 | faster than 84% |
| Run 7: | 6:46 | 8:23 | faster than 84% |
| Sandbag lunges: | 4:35 | 5:38 | faster than 76% |
| Run 8: | 4:39 | 6:17 | faster than 88% |
| Wall balls: | 4:29 | 6:44 | faster than 90% |
| Roxzone: | 7:02 | 9:16 | faster than 79% |
| Runs (8 km) | — | 1:01:19 | |
| Stations (8) | 31:04 | ||
| Finish | 1:26:15 | 1:51:19 | 74th of 669 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Bhagirathsinh Kher1 race
- Satakshi Agnihotri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 763 Open Women
Shape of the race
This chart shows where Sejal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Pull (faster than 76%).
See the numbers
| Part | Sejal: faster than |
|---|---|
| Ski | 95% |
| Push | 87% |
| Pull | 76% |
| BBJ | 80% |
| Row | 93% |
| Carry | 96% |
| Lunges | 94% |
| Wall balls | 95% |
| Roxzone | 80% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sejal beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sled pull (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sejal's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:03 faster); weakest: SkiErg (0:43 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sejal against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sejal: 54:46 running, 42:22 at the stations and 7:54 in the roxzone; the longest station was the burpee broad jumps (7:34).Below, Typical Open Women: 1:02:31 running, 57:29 at the stations and 10:06 in the roxzone; the longest station was the wall balls (11:26).
See the numbers
| Part | Sejal | Typical Open Women |
|---|---|---|
| Run 1 | 4:37 | 5:19 |
| SkiErg | 5:17 | 6:00 |
| Run 2 | 6:49 | 7:59 |
| Sled push | 2:56 | 3:55 |
| Run 3 | 7:48 | 8:32 |
| Sled pull | 7:24 | 8:56 |
| Run 4 | 7:44 | 8:25 |
| Burpee broad jump | 7:34 | 10:02 |
| Run 5 | 7:40 | 8:39 |
| Row | 5:48 | 6:36 |
| Run 6 | 7:11 | 8:25 |
| Farmers carry | 1:59 | 2:56 |
| Run 7 | 7:26 | 8:29 |
| Sandbag lunges | 4:59 | 7:38 |
| Run 8 | 5:31 | 6:44 |
| Wall balls | 6:25 | 11:26 |
| Roxzone | 7:54 | 10:06 |
| Finish | 1:44:55 | 2:13:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:44:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.