Athlete · Doubles Mixed · team 30-39 · IRL IRL

Seimi Rafferty

www.roxtimes.com/athletes/seimi-rafferty-t-02b63c

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:51 at Melbourne 2024.

Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Seimi Rafferty, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Doubles Mixed time1:09:51Melbourne 2024
Best Doubles Mixed place186thof 1,264 · Melbourne 2024
Latest race1:10:40Melbourne 2024 · Doubles Mixed with Julia McAndrewFirst Doubles Mixed race
Strongest part of the raceRoxzonefaster than 95% of Doubles Mixed at Melbourne 2024

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:00 best 1:09:51

This line shows the finish time of Seimi Rafferty at each race, oldest on the left; lower is faster.The best was 1:09:51 at Melbourne (Jun 2024); Seimi Rafferty was 0:49 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Doubles Mixed 1:09:51
Melbourne Jun 2024 Doubles Mixed 1:10:40

Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 1 race

Tap a result for its full report
Melbourne 2024 28 Jun 2024 · 2 results
Race results
Doubles Mixed, team 30-39, with Julia McAndrew 1:10:40 212th of 1,264; 99th of 568 aged 30-39 38:02 25:10 7:33 Runs 38:02 · Stations 25:10 · Roxzone 7:33

212th of 1,264 Doubles Mixed (faster than 83%). Against the 39 who finished around 1:09:59: most time gained on the eight runs (0:24), most lost on sled pull (0:44). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:56 more).

Seimi Rafferty at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 2:46 3:32 faster than 83%
SkiErg: 3:57 4:08 faster than 77%
Run 2: 4:41 5:24 faster than 85%
Sled push: 1:26 1:43 faster than 85%
Run 3: 4:55 5:38 faster than 83%
Sled pull: 4:04 3:51 faster than 41%
Run 4: 5:00 5:39 faster than 81%
Burpee broad jump: 2:26 3:15 faster than 88%
Run 5: 5:03 5:48 faster than 83%
Row: 4:35 4:42 faster than 63%
Run 6: 5:05 5:47 faster than 81%
Farmers carry: 1:39 1:44 faster than 64%
Run 7: 5:02 5:50 faster than 83%
Sandbag lunges: 3:09 3:55 faster than 82%
Run 8: 5:35 6:19 faster than 78%
Wall balls: 3:54 4:08 faster than 66%
Roxzone: 7:33 8:06 faster than 62%
Runs (8 km) 38:02 44:42 faster than 86%
Stations (8) 25:10
Finish 1:10:40 1:20:57 212th of 1,264 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Julia McAndrew 1:09:51 186th of 1,264; 81st of 482 aged U29 39:40 24:44 5:32 Runs 39:40 · Stations 24:44 · Roxzone 5:32

186th of 1,264 Doubles Mixed (faster than 85%). Against the 39 who finished around 1:09:59: most time gained on the roxzone (1:27), most lost on the eight runs (1:14). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 2:56 more).

Seimi Rafferty at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 5:04 3:32 faster than 34%
SkiErg: 4:00 4:08 faster than 71%
Run 2: 4:41 5:24 faster than 85%
Sled push: 1:34 1:43 faster than 69%
Run 3: 5:01 5:38 faster than 80%
Sled pull: 3:30 3:51 faster than 67%
Run 4: 4:59 5:39 faster than 82%
Burpee broad jump: 2:34 3:15 faster than 82%
Run 5: 5:03 5:48 faster than 83%
Row: 4:46 4:42 faster than 42%
Run 6: 5:04 5:47 faster than 81%
Farmers carry: 1:29 1:44 faster than 85%
Run 7: 4:58 5:50 faster than 85%
Sandbag lunges: 2:57 3:55 faster than 89%
Run 8: 4:54 6:19 faster than 94%
Wall balls: 3:54 4:08 faster than 66%
Roxzone: 5:32 8:06 faster than 94%
Runs (8 km) 39:40 44:42 faster than 79%
Stations (8) 24:44
Finish 1:09:51 1:20:57 186th of 1,264 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Mixed

The fastest Seimi has done each station

Part Best Race Typical
SkiErg 3:57 Melbourne 2024 · best of 2 4:21
Sled push 1:26 Melbourne 2024 · best of 2 2:12
Sled pull 3:30 Melbourne 2024 · best of 2 3:59
Burpee broad jump 2:26 Melbourne 2024 · best of 2 3:36
Row 4:35 Melbourne 2024 · best of 2 4:47
Farmers carry 1:29 Melbourne 2024 · best of 2 1:50
Sandbag lunges 2:57 Melbourne 2024 · best of 2 4:03
Wall balls 3:54 Melbourne 2024 · best of 2 4:34
Runs (8 km) 38:02 Melbourne 2024 · best of 2 45:37
Roxzone 5:32 Melbourne 2024 · best of 2 7:08
How to read

Each station's best across Seimi's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Melbourne 2024, against 1,264 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Seimiedge = faster than everyone, centre = slowest

This chart shows where Seimi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Row (faster than 43%).

See the numbers
Part Seimi: faster than
Ski 71%
Push 70%
Pull 68%
BBJ 83%
Row 43%
Carry 86%
Lunges 89%
Wall balls 67%
Roxzone 95%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 70%
Sled pull faster than 68%
Burpee broad jump faster than 83%
Row faster than 43%
Farmers carry faster than 86%
Sandbag lunges faster than 89%
Wall balls faster than 67%
Roxzone faster than 95%
Runs (8 km) faster than 80%

How much of the field Seimi beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Row (faster than 43%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:09 faster
Sled pull 0:21 faster
Burpee broad jump 0:41 faster
Row 0:04 slower
Farmers carry 0:15 faster
Sandbag lunges 0:58 faster
Wall balls 0:14 faster
Roxzone 2:34 faster
Runs (8 km) 5:02 faster

Seimi's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:02 faster); weakest: Row (0:04 slower).

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Seimi against the typical Doubles Mixed finisher

Seimi1:09:51
5:044:004:411:345:013:304:592:345:034:465:041:294:582:574:543:545:32
Typical Doubles Mixed1:19:29
3:324:085:241:435:383:515:393:155:484:425:471:445:503:556:194:088:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seimi: 39:44 running, 24:44 at the stations and 5:32 in the roxzone; the longest station was the row (4:46).Below, Typical Doubles Mixed: 43:57 running, 27:26 at the stations and 8:06 in the roxzone; the longest station was the row (4:42) and the shortest the sled push (1:43).

See the numbers
Part Seimi Typical Doubles Mixed
Run 1 5:04 3:32
SkiErg 4:00 4:08
Run 2 4:41 5:24
Sled push 1:34 1:43
Run 3 5:01 5:38
Sled pull 3:30 3:51
Run 4 4:59 5:39
Burpee broad jump 2:34 3:15
Run 5 5:03 5:48
Row 4:46 4:42
Run 6 5:04 5:47
Farmers carry 1:29 1:44
Run 7 4:58 5:50
Sandbag lunges 2:57 3:55
Run 8 4:54 6:19
Wall balls 3:54 4:08
Roxzone 5:32 8:06
Finish 1:09:51 1:20:57

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:09:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report