Seif Allah Riahi
2 HYROX results over 2 seasons. Best Open Men time 1:28:58 at Rome 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026what the whole field did → | Open Men · 35-39 | 1:28:58 | 1715th of 2,820 | 39:18 | 41:10 | 8:34 | splitsSkiErg5:19Sled push4:16Sled pull5:39Burpee broad jump5:05Row5:57Farmers carry2:33Sandbag lunges5:34Wall balls6:47Run 15:16Run 24:03Run 34:17Run 44:13Run 54:22Run 66:13Run 75:15Run 85:42Full report for this race → |
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 35-39 | 1:44:11 | 3469th of 4,143 | 33:00* | 54:20* | 16:55 | splitsSkiErg4:58Sled push4:09Sled pull7:46Burpee broad jump8:53Row5:21Farmers carry3:33Sandbag lunges7:33Wall balls12:07Run 13:07Run 23:30Run 34:04Run 43:54Run 54:08Run 64:04Run 73:59Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seif against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:39 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:58.
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