TUN Seif Allah Riahi
2 HYROX races over 2 seasons. Best Open Men time: 1:28:58 at Rome 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Seif Allah Riahi at each race, oldest on the left; lower is faster.The best was 1:28:58 at Rome (Sep 2026); Seif Allah Riahi was 15:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:44:11 |
| Rome | Sep 2026 | Open Men | 1:28:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,715th of 2,820 Open Men (faster than 39%). Against the 84 who finished around 1:28:34: most time gained on the eight runs (1:11), most lost on row (0:57). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:48 | faster than 77% |
| SkiErg: | 5:19 | 4:31 | faster than 2% |
| Run 2: | 4:03 | 4:17 | faster than 65% |
| Sled push: | 4:16 | 3:24 | faster than 18% |
| Run 3: | 4:17 | 4:37 | faster than 69% |
| Sled pull: | 5:39 | 4:45 | faster than 24% |
| Run 4: | 4:13 | 4:36 | faster than 71% |
| Burpee broad jump: | 5:05 | 5:30 | faster than 60% |
| Run 5: | 4:22 | 4:46 | faster than 70% |
| Row: | 5:57 | 4:58 | faster than 4% |
| Run 6: | 6:13 | 4:40 | faster than 7% |
| Farmers carry: | 2:33 | 2:11 | faster than 28% |
| Run 7: | 5:15 | 4:41 | faster than 26% |
| Sandbag lunges: | 5:34 | 5:20 | faster than 44% |
| Run 8: | 5:42 | 5:37 | faster than 47% |
| Wall balls: | 6:47 | 6:51 | faster than 51% |
| Roxzone: | 8:34 | 6:55 | faster than 22% |
| Runs (8 km) | 39:18 | 39:17 | faster than 49% |
| Stations (8) | 41:10 | ||
| Finish | 1:28:58 | 1:24:37 | 1715th of 2,820 · faster than 39% |
3,469th of 4,143 Open Men (faster than 16%). Against the 125 who finished around 1:45:16: most time gained on the eight runs (7:46), most lost on wall balls (2:31). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 4:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:29 | faster than 79% |
| SkiErg: | 4:58 | 4:32 | faster than 12% |
| Run 2: | 3:30 | 3:48 | faster than 72% |
| Sled push: | 4:09 | 3:20 | faster than 17% |
| Run 3: | 4:04 | 4:02 | faster than 48% |
| Sled pull: | 7:46 | 4:20 | faster than 1% |
| Run 4: | 3:54 | 4:03 | faster than 59% |
| Burpee broad jump: | 8:53 | 5:39 | faster than 8% |
| Run 5: | 4:08 | 4:11 | faster than 53% |
| Row: | 5:21 | 4:49 | faster than 14% |
| Run 6: | 4:04 | 4:07 | faster than 52% |
| Farmers carry: | 3:33 | 2:16 | faster than 6% |
| Run 7: | 3:59 | 4:10 | faster than 61% |
| Sandbag lunges: | 7:33 | 5:20 | faster than 12% |
| Run 8: | 6:17 | 6:06 | faster than 44% |
| Wall balls: | 12:07 | 7:00 | faster than 7% |
| Roxzone: | 16:55 | 13:57 | faster than 19% |
| Runs (8 km) | 33:00 | 34:04 | faster than 57% |
| Stations (8) | 54:20 | ||
| Finish | 1:44:11 | 1:26:03 | 3469th of 4,143 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Seif has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 4:09 | Berlin 2026 · best of 2 | 3:04 |
| Sled pull | 5:39 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:05 | Rome 2026 · best of 2 | 5:38 |
| Row | 5:21 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 2:33 | Rome 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:34 | Rome 2026 · best of 2 | 5:20 |
| Wall balls | 6:47 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:00 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 8:34 | Rome 2026 · best of 2 | 7:23 |
How to read
Each station's best across Seif's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Seif sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 61% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Seif: faster than |
|---|---|
| Ski | 3% |
| Push | 18% |
| Pull | 24% |
| BBJ | 61% |
| Row | 4% |
| Carry | 28% |
| Lunges | 44% |
| Wall balls | 51% |
| Roxzone | 23% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Seif beat on each part of the race, at this race.Best: Burpee broad jump (faster than 61%); weakest: SkiErg (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Seif's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:25 faster); weakest: Roxzone (1:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seif against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seif: 39:22 running, 41:10 at the stations and 8:34 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Seif | Typical Open Men |
|---|---|---|
| Run 1 | 5:16 | 5:48 |
| SkiErg | 5:19 | 4:31 |
| Run 2 | 4:03 | 4:17 |
| Sled push | 4:16 | 3:24 |
| Run 3 | 4:17 | 4:37 |
| Sled pull | 5:39 | 4:45 |
| Run 4 | 4:13 | 4:36 |
| Burpee broad jump | 5:05 | 5:30 |
| Run 5 | 4:22 | 4:46 |
| Row | 5:57 | 4:58 |
| Run 6 | 6:13 | 4:40 |
| Farmers carry | 2:33 | 2:11 |
| Run 7 | 5:15 | 4:41 |
| Sandbag lunges | 5:34 | 5:20 |
| Run 8 | 5:42 | 5:37 |
| Wall balls | 6:47 | 6:51 |
| Roxzone | 8:34 | 6:55 |
| Finish | 1:28:58 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:39 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
