Athlete · Doubles Mixed · team 30-34 · TUR TUR

Seher Kale

www.roxtimes.com/athletes/seher-kale-t-691e79

3 HYROX races over 1 season, all in a team with 2 partners.

Best Doubles Mixed time1:27:24Rome 2026
Best Doubles Mixed place1528thof 2,281 · Rome 2026
Latest race1:27:24Rome 2026 · Doubles Mixed with Mertcan KizilpinarSEHER's best Doubles Mixed time so far
Strongest part of the raceWall ballsfaster than 63% of Doubles Mixed at Rome 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:29:001:30:001:31:00 best 1:27:24

This line shows the finish time of Seher Kale at each race, oldest on the left; lower is faster.The best was 1:27:24 at Rome (Sep 2026); Seher Kale was 3:59 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
İzmir Sep 2026 Doubles Mixed 1:31:23
Rome Sep 2026 Doubles Mixed 1:27:24

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Rome 2026 23 Sep 2026
Race results
Doubles Mixed, team 30-34, with Mertcan Kizilpinar 1:27:24 1528th of 2,281; 440th of 610 aged 30-34 46:23 32:17 8:48 Runs 46:23 · Stations 32:17 · Roxzone 8:48

1,528th of 2,281 Doubles Mixed (faster than 33%). Against the 69 who finished around 1:26:39: most time gained on wall balls (0:43), most lost on the roxzone (1:22). Runs 5 to 8 took 1:22 less than runs 1 to 4 (them: 0:10 more).

Seher Kale at HYROX Rome 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,281 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,281 Doubles Mixed here
Run 1: 7:48 6:45 faster than 15%
SkiErg: 4:26 4:19 faster than 36%
Run 2: 5:10 4:57 faster than 38%
Sled push: 3:30 2:28 faster than 6%
Run 3: 5:14 5:12 faster than 48%
Sled pull: 4:19 4:00 faster than 36%
Run 4: 5:42 5:13 faster than 29%
Burpee broad jump: 3:53 3:44 faster than 44%
Run 5: 5:47 5:19 faster than 31%
Row: 5:02 4:53 faster than 36%
Run 6: 5:21 5:15 faster than 44%
Farmers carry: 1:51 1:51 faster than 50%
Run 7: 5:20 5:18 faster than 49%
Sandbag lunges: 4:57 4:09 faster than 22%
Run 8: 6:05 6:00 faster than 47%
Wall balls: 4:19 4:34 faster than 62%
Roxzone: 8:48 6:49 faster than 12%
Runs (8 km) 46:23 44:06 faster than 37%
Stations (8) 32:17
Finish 1:27:24 1:21:46 1528th of 2,281 · faster than 33%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Mertcan Kizilpinar 1:31:23 95th of 141; 31st of 46 aged 30-34 50:49 32:19 8:20 Runs 50:49 · Stations 32:19 · Roxzone 8:20

95th of 141 Doubles Mixed (faster than 32%).

Seher Kale at HYROX İzmir 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 141 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 141 Doubles Mixed here
Run 1: 7:09 6:05 faster than 16%
SkiErg: 4:21 4:23 faster than 60%
Run 2: 6:01 5:34 faster than 34%
Sled push: 3:27 2:30 faster than 13%
Run 3: 7:15 5:53 faster than 17%
Sled pull: 4:34 4:22 faster than 41%
Run 4: 6:25 5:46 faster than 32%
Burpee broad jump: 3:59 3:24 faster than 30%
Run 5: 6:13 5:49 faster than 38%
Row: 5:01 4:50 faster than 34%
Run 6: 5:50 5:43 faster than 46%
Farmers carry: 1:54 1:53 faster than 49%
Run 7: 5:52 5:46 faster than 47%
Sandbag lunges: 4:47 4:01 faster than 26%
Run 8: 6:07 6:06 faster than 50%
Wall balls: 4:16 4:29 faster than 57%
Roxzone: 8:20 6:32 faster than 25%
Runs (8 km) 50:49 47:00 faster than 36%
Stations (8) 32:19
Finish 1:31:23 1:25:59 95th of 141 · faster than 32%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Adriana Hyusein 1:21:30 86th of 268; 16th of 49 aged 35-39 43:51 29:47 7:56 Runs 43:51 · Stations 29:47 · Roxzone 7:56

86th of 268 Doubles Women (faster than 68%).

Seher Kale at HYROX Istanbul 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 268 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 268 Doubles Women here
Run 1: 6:10 6:22 faster than 62%
SkiErg: 4:38 4:52 faster than 78%
Run 2: 6:10 5:25 faster than 19%
Sled push: 2:08 1:49 faster than 13%
Run 3: 5:12 5:33 faster than 67%
Sled pull: 4:22 4:20 faster than 49%
Run 4: 5:13 5:30 faster than 65%
Burpee broad jump: 4:03 4:19 faster than 62%
Run 5: 5:09 5:35 faster than 71%
Row: 4:58 5:05 faster than 67%
Run 6: 5:18 5:38 faster than 65%
Farmers carry: 1:47 1:53 faster than 70%
Run 7: 5:26 5:32 faster than 56%
Sandbag lunges: 3:53 3:46 faster than 44%
Run 8: 5:17 6:01 faster than 78%
Wall balls: 3:58 4:28 faster than 77%
Roxzone: 7:56 10:08 faster than 90%
Runs (8 km) 43:51 46:06 faster than 63%
Stations (8) 29:47
Finish 1:21:30 1:27:20 86th of 268 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Mixed

The fastest SEHER has done each station

Part Best Race Typical
SkiErg 4:21 İzmir 2026 · best of 2 4:21
Sled push 3:27 İzmir 2026 · best of 2 2:12
Sled pull 4:19 Rome 2026 · best of 2 3:59
Burpee broad jump 3:53 Rome 2026 · best of 2 3:36
Row 5:01 İzmir 2026 · best of 2 4:47
Farmers carry 1:51 Rome 2026 · best of 2 1:50
Sandbag lunges 4:47 İzmir 2026 · best of 2 4:03
Wall balls 4:16 İzmir 2026 · best of 2 4:34
Runs (8 km) 46:23 Rome 2026 · best of 2 45:37
Roxzone 8:20 İzmir 2026 · best of 2 7:08
How to read

Each station's best across SEHER's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rome 2026, against 2,281 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SEHERedge = faster than everyone, centre = slowest

This chart shows where SEHER sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 63% of the field), weakest on Push (faster than 7%).

See the numbers
Part SEHER: faster than
Ski 36%
Push 7%
Pull 36%
BBJ 44%
Row 37%
Carry 51%
Lunges 23%
Wall balls 63%
Roxzone 12%
Runs 38%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%
Sled push faster than 7%
Sled pull faster than 36%
Burpee broad jump faster than 44%
Row faster than 37%
Farmers carry faster than 51%
Sandbag lunges faster than 23%
Wall balls faster than 63%
Roxzone faster than 12%
Runs (8 km) faster than 38%

How much of the field SEHER beat on each part of the race, at this race.Best: Wall balls (faster than 63%); weakest: Sled push (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 1:02 slower
Sled pull 0:19 slower
Burpee broad jump 0:09 slower
Row 0:09 slower
Farmers carry level
Sandbag lunges 0:48 slower
Wall balls 0:15 faster
Roxzone 1:59 slower
Runs (8 km) 2:17 slower

SEHER's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:15 faster); weakest: Runs (8 km) (2:17 slower).

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: SEHER against the typical Doubles Mixed finisher

SEHER1:27:24
7:484:265:103:305:144:195:423:535:475:025:211:515:204:576:054:198:48
Typical Doubles Mixed1:20:46
6:454:194:572:285:124:005:133:445:194:535:151:515:184:096:004:346:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.SEHER: 46:26 running, 32:17 at the stations and 8:48 in the roxzone; the longest station was the row (5:02).Below, Typical Doubles Mixed: 43:59 running, 29:58 at the stations and 6:49 in the roxzone; the longest station was the row (4:53).

See the numbers
Part SEHER Typical Doubles Mixed
Run 1 7:48 6:45
SkiErg 4:26 4:19
Run 2 5:10 4:57
Sled push 3:30 2:28
Run 3 5:14 5:12
Sled pull 4:19 4:00
Run 4 5:42 5:13
Burpee broad jump 3:53 3:44
Run 5 5:47 5:19
Row 5:02 4:53
Run 6 5:21 5:15
Farmers carry 1:51 1:51
Run 7 5:20 5:18
Sandbag lunges 4:57 4:09
Run 8 6:05 6:00
Wall balls 4:19 4:34
Roxzone 8:48 6:49
Finish 1:27:24 1:21:46

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:59 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:27:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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