Athlete · Open Men · 40-44 ·

MAS

Segaran Chandran

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:04:38 (Bangkok 2026) · Doubles Men 1:36:35 (Bangkok 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:04:38 best Open Men time · Bangkok 2026 also raced Doubles Men: each has its own best below

2392nd of 2,828 best Open Men place · Bangkok 2026 among Open Men finishers there

2:04:38 latest race · Bangkok 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Bangkok 2026 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:04:38Bangkok 2026 · 2 races Doubles Men1:36:35Bangkok 2025 · 1 race · with Shin Khai Sze

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:05:002:06:002:07:002:08:002:09:00 best 2:04:38

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 40-44	2:04:38	2392nd of 2,828	56:39	53:50	14:14	splits SkiErg5:36Sled push3:58Sled pull6:55Burpee broad jump9:35Row6:14Farmers carry2:21Sandbag lunges9:59Wall balls9:12Run 110:27Run 26:20Run 36:27Run 46:26Run 56:05Run 66:18Run 76:07Run 88:32Full report for this race →
Seoul 2025 7 Nov 2025what the whole field did →	Open Men · 40-44	2:09:58	685th of 702	1:01:17	59:25	9:21	splits SkiErg5:08Sled push3:07Sled pull9:40Burpee broad jump9:24Row5:37Farmers carry2:58Sandbag lunges11:06Wall balls12:25Run 14:58Run 27:23Run 38:05Run 48:08Run 58:02Run 67:48Run 77:35Run 89:20Full report for this race →
Bangkok 2025 24 May 2025team: Segaran Chandran, Shin Khai Szewhat the whole field did →	Doubles Men · team 30-39	1:36:35	516th of 692	54:00	33:11	9:29	splits SkiErg4:36Sled push2:07Sled pull5:05Burpee broad jump4:07Row4:51Farmers carry2:18Sandbag lunges5:20Wall balls4:47Run 15:34Run 26:48Run 37:17Run 47:15Run 56:56Run 66:58Run 76:44Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Segaranedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 38%

Sled pull faster than 27%

Burpee broad jump faster than 9%

Row faster than 4%

Farmers carry faster than 53%

Sandbag lunges faster than 7%

Wall balls faster than 30%

Roxzone faster than 28%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:49 slower

Sled push 0:19 slower

Sled pull 1:02 slower

Burpee broad jump 3:26 slower

Row 1:09 slower

Farmers carry 0:02 faster

Sandbag lunges 4:00 slower

Wall balls 1:32 slower

Roxzone 2:15 slower

Runs (8 km) 13:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Segaran against the typical Open Men finisher

Segaran2:04:38

10:275:366:203:586:276:556:269:356:056:146:182:216:079:598:329:1214:14

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:00 against the typical Open Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:04:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown