FRA Sébastien Rousseau
6 HYROX races over 1 season, all in a team with 4 partners. Best times: Pro Doubles Men 1:02:43 (Paris Grand Palais 2026) · Doubles Men 56:08 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:41:41 (Bordeaux 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Sébastien Rousseau, Geoffrey Jacobwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:04:16 | 505th of 70481st of 108 aged 40-44 | 33:20 | 25:51 | 5:09 | View results | See splits Hide splitsSkiErg3:35fastest 36%Sled push2:01fastest 49%Sled pull3:44faster than 30%Burpee broad jump2:23fastest 45%Row4:22faster than 17%Farmers carry1:27fastest 39%Sandbag lunges3:06faster than 41%Wall balls5:13faster than 9%Runs (8 km)33:20faster than 30%Roxzone5:09faster than 19%Run 12:43faster than 18%Run 24:12faster than 24%Run 34:21faster than 29%Run 44:22faster than 28%Run 54:23faster than 34%Run 64:27faster than 29%Run 74:18faster than 44%Run 84:38faster than 31%Full report for this race → |
| Lyon 2026 24 May 2026team: sébastien rousseau, Johann Thelestewhat the whole field did → | Doubles Men · team 40-44 | 1:03:29 | top 10% 247/2,53915th of 250 aged 40-44 | 32:55 | 25:14 | 5:24 | View results | See splits Hide splitsSkiErg3:47fastest 9%Sled push2:36faster than 18%Sled pull3:32fastest 34%Burpee broad jump2:11fastest 4%Row4:15fastest 22%Farmers carry1:39faster than 47%Sandbag lunges3:12fastest 24%Wall balls4:02fastest 31%Runs (8 km)32:55fastest 12%Roxzone5:24fastest 5%Run 13:17fastest 22%Run 24:03fastest 16%Run 34:11fastest 9%Run 44:10fastest 10%Run 54:17fastest 11%Run 64:22fastest 16%Run 74:19fastest 14%Run 84:19fastest 11%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Geoffrey Jacob, Sebastien Rousseauwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:02:43 | top 26% 100/3985th of 35 aged 40-44 | 32:23 | 25:07 | 5:18 | View results | See splits Hide splitsSkiErg3:42fastest 14%Sled push2:30faster than 27%Sled pull3:30faster than 41%Burpee broad jump2:13fastest 13%Row4:02fastest 29%Farmers carry1:42faster than 48%Sandbag lunges3:35fastest 46%Wall balls3:53fastest 38%Runs (8 km)32:23fastest 26%Roxzone5:18fastest 23%Run 14:17fastest 30%Run 23:59fastest 35%Run 34:04fastest 25%Run 44:00fastest 22%Run 54:03fastest 21%Run 64:10fastest 32%Run 74:11fastest 26%Run 83:44fastest 27%Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Sébastien Rousseau, William Boiratwhat the whole field did → | Doubles Men · team 40-44 | 56:08 | top 17% 73/45612th of 67 aged 40-44 | 30:55 | 21:22 | 3:56 | View results | See splits Hide splitsSkiErg3:35fastest 16%Sled push1:35faster than 37%Sled pull2:53faster than 32%Burpee broad jump1:40fastest 2%Row3:58fastest 17%Farmers carry1:28fastest 22%Sandbag lunges2:26fastest 11%Wall balls3:47fastest 31%Runs (8 km)30:55fastest 17%Roxzone3:56fastest 25%Run 13:59fastest 39%Run 23:33fastest 17%Run 33:41fastest 18%Run 43:42fastest 17%Run 53:42fastest 14%Run 63:49fastest 22%Run 73:44fastest 14%Run 84:49fastest 9%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Sébastien Rousseau, Marine Dugaswhat the whole field did → | Doubles Mixed · team 25-29 | 1:41:41 | 1424th of 1,522459th of 492 aged 25-29 | 1:04:07 | 27:52 | 9:46 | View results | See splits Hide splitsSkiErg4:26faster than 29%Sled push2:08fastest 44%Sled pull3:46fastest 50%Burpee broad jump3:06fastest 34%Row4:55faster than 23%Farmers carry1:34fastest 24%Sandbag lunges3:23fastest 24%Wall balls4:34fastest 48%Runs (8 km)1:04:07faster than 2%Roxzone9:46faster than 8%Run 17:44faster than 2%Run 26:51faster than 4%Run 37:39faster than 2%Run 47:52faster than 1%Run 58:17faster than 1%Run 68:23faster than 1%Run 78:55faster than 1%Run 88:30faster than 4%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Geoffrey Jacob, Sébastien Rousseauwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:04:11 | top 18% 26/1451st of 19 aged 40-44 | 33:41 | 25:51 | 4:43 | View results | See splits Hide splitsSkiErg4:02fastest 47%Sled push2:03fastest 23%Sled pull4:27fastest 38%Burpee broad jump1:38fastest 1%Row4:17fastest 39%Farmers carry1:31fastest 30%Sandbag lunges2:54fastest 14%Wall balls4:59faster than 34%Runs (8 km)33:41fastest 23%Roxzone4:43fastest 23%Run 14:31fastest 27%Run 23:54fastest 27%Run 34:09fastest 19%Run 44:13fastest 25%Run 54:13fastest 21%Run 64:11fastest 26%Run 74:12fastest 23%Run 84:20fastest 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sébastien has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:35 | Stockholm 2026 · best of 3 | 3:52 |
| Sled push | 2:01 | Stockholm 2026 · best of 3 | 2:12 |
| Sled pull | 3:30 | Paris Grand Palais 2026 · best of 3 | 4:06 |
| Burpee broad jump | 1:38 | Geneva 2025 · best of 3 | 2:43 |
| Row | 4:02 | Paris Grand Palais 2026 · best of 3 | 4:16 |
| Farmers carry | 1:27 | Stockholm 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:54 | Geneva 2025 · best of 3 | 3:36 |
| Wall balls | 3:53 | Paris Grand Palais 2026 · best of 3 | 4:11 |
| Runs (8 km) | 32:23 | Paris Grand Palais 2026 · best of 3 | 37:11 |
| Roxzone | 4:43 | Geneva 2025 · best of 3 | 5:38 |
Each station's best across Sébastien's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Geoffrey Jacob3 races
- Johann Theleste1 race
- Marine Dugas1 race
- William Boirat1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Paris Grand Palais 2026, against 398 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sébastien against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:16 against the typical Pro Doubles Men finisher at Paris Grand Palais 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:02:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
