FRA Sébastien Ricard
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:26:52 (Bilbao 2026) · Doubles Mixed 1:06:53 (Málaga 2026) · Doubles Men 1:10:36 (Bordeaux 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026team: Justine Dumonteil, Sébastien Ricardwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:53 | top 14% 238/1,720 | 36:50 | 25:11 | 4:55 | splitsSkiErg4:21Sled push1:57Sled pull3:27Burpee broad jump2:23Row4:33Farmers carry1:34Sandbag lunges3:10Wall balls3:46Run 14:18Run 24:30Run 34:41Run 44:45Run 54:48Run 64:39Run 74:38Run 84:34Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Sébastien Ricard, Justine Dumonteilwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:54 | top 13% 254/1,960 | 38:31 | 26:18 | 5:13 | splitsSkiErg4:18Sled push2:11Sled pull3:53Burpee broad jump2:38Row4:28Farmers carry1:47Sandbag lunges3:18Wall balls3:45Run 13:45Run 24:44Run 34:59Run 44:57Run 55:04Run 65:04Run 75:00Run 85:02Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 30-34 | 1:26:52 | 1101st of 1,500 | 41:25 | 39:10 | 6:23 | splitsSkiErg4:33Sled push3:49Sled pull5:22Burpee broad jump5:32Row4:54Farmers carry1:51Sandbag lunges6:33Wall balls6:36Run 14:59Run 24:46Run 35:06Run 45:13Run 55:35Run 65:16Run 75:07Run 85:26Full report for this race → |
| Bordeaux 2025 21 Nov 2025team: Kevin Conord, Sebastien Ricardwhat the whole field did → | Doubles Men · team 25-29 | 1:10:36 | top 42% 785/1,882 | 38:47 | 25:06 | 6:46 | splitsSkiErg4:06Sled push1:48Sled pull3:01Burpee broad jump2:38Row4:18Farmers carry1:19Sandbag lunges3:36Wall balls4:20Run 15:11Run 24:34Run 34:43Run 44:55Run 54:54Run 64:45Run 74:42Run 85:06Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Kevin Conord, Sebastien Ricardwhat the whole field did → | Doubles Men · team U29 | 1:16:51 | 590th of 954 | 43:03 | 27:44 | 6:16 | splitsSkiErg3:56Sled push1:59Sled pull4:33Burpee broad jump2:37Row4:33Farmers carry1:53Sandbag lunges4:10Wall balls4:03Run 15:35Run 24:56Run 35:27Run 45:31Run 55:34Run 65:29Run 75:19Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2026, against 1,500 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sébastien against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:50 against the typical Open Men finisher at Bilbao 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
