Sebastien Rajkowski
7 HYROX races over 3 seasons. 2 wins.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sebastien Rajkowski at each race, oldest on the left; lower is faster.The best was 54:28 at Bilbao (Feb 2026); Sebastien Rajkowski was 15:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 58:48 |
| Paris | Oct 2025 | Open Men | 1:00:18 |
| Bilbao | Feb 2026 | Open Men | 54:28 |
| Paris Grand Palais | Apr 2026 | Open Men | 56:03 |
| Barcelona | May 2026 | Open Men | 58:10 |
| Tenerife | Sep 2026 | Open Men | 1:13:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:20 faster (58:48 to 54:28).
7 results at 7 races
135th of 836 Open Men (faster than 83%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:48 | fastest in the field |
| SkiErg: | 4:07 | 4:26 | faster than 88% |
| Run 2: | 3:26 | 4:37 | fastest in the field |
| Sled push: | 3:23 | 3:52 | faster than 73% |
| Run 3: | 3:45 | 5:06 | fastest in the field |
| Sled pull: | 4:23 | 5:09 | faster than 74% |
| Run 4: | 3:46 | 5:03 | fastest in the field |
| Burpee broad jump: | 4:18 | 5:29 | faster than 80% |
| Run 5: | 9:07 | 5:11 | faster than 1% |
| Row: | 4:42 | 4:56 | faster than 72% |
| Run 6: | 3:58 | 5:07 | faster than 97% |
| Farmers carry: | 1:44 | 2:24 | faster than 91% |
| Run 7: | 3:46 | 5:09 | fastest in the field |
| Sandbag lunges: | 4:37 | 5:10 | faster than 69% |
| Run 8: | 4:15 | 5:54 | faster than 98% |
| Wall balls: | 6:45 | 7:08 | faster than 56% |
| Roxzone: | 4:25 | 7:05 | faster than 99% |
| Runs (8 km) | 35:39 | 41:22 | faster than 81% |
| Stations (8) | 33:59 | ||
| Finish | 1:13:57 | 1:27:17 | 135th of 836 · faster than 83% |
6th of 2,350 Open Men (the fastest). Against the 36 who finished around 1:00:37: most time gained on the eight runs (2:46), most lost on sled pull (0:23). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 4:28 | fastest in the field |
| SkiErg: | 4:11 | 4:42 | faster than 97% |
| Run 2: | 3:13 | 4:37 | fastest in the field |
| Sled push: | 2:38 | 3:25 | faster than 93% |
| Run 3: | 3:38 | 5:01 | fastest in the field |
| Sled pull: | 3:38 | 4:41 | faster than 89% |
| Run 4: | 3:27 | 4:59 | fastest in the field |
| Burpee broad jump: | 2:59 | 5:10 | faster than 98% |
| Run 5: | 3:36 | 5:03 | fastest in the field |
| Row: | 4:27 | 4:51 | faster than 90% |
| Run 6: | 3:24 | 4:56 | fastest in the field |
| Farmers carry: | 1:28 | 2:06 | faster than 97% |
| Run 7: | 3:34 | 4:55 | fastest in the field |
| Sandbag lunges: | 3:14 | 4:55 | faster than 96% |
| Run 8: | 3:39 | 5:14 | fastest in the field |
| Wall balls: | 4:30 | 6:38 | faster than 92% |
| Roxzone: | 3:40 | 6:16 | fastest in the field |
| Runs (8 km) | 27:30 | 39:26 | fastest in the field |
| Stations (8) | 27:05 | ||
| Finish | 58:10 | 1:22:58 | 6th of 2,350 · fastest in the field |
1st of 2,547 Open Men (the fastest). Against the 38 who finished around 1:00:58: most time gained on the eight runs (4:08), most lost on wall balls (0:06). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:55 | fastest in the field |
| SkiErg: | 4:10 | 4:34 | faster than 95% |
| Run 2: | 3:08 | 4:32 | fastest in the field |
| Sled push: | 2:01 | 2:56 | faster than 96% |
| Run 3: | 3:21 | 4:50 | fastest in the field |
| Sled pull: | 2:23 | 4:08 | fastest in the field |
| Run 4: | 3:19 | 4:48 | fastest in the field |
| Burpee broad jump: | 3:16 | 5:34 | faster than 98% |
| Run 5: | 3:21 | 4:55 | fastest in the field |
| Row: | 4:11 | 4:44 | faster than 98% |
| Run 6: | 3:18 | 4:52 | fastest in the field |
| Farmers carry: | 1:30 | 2:10 | faster than 97% |
| Run 7: | 3:21 | 4:55 | fastest in the field |
| Sandbag lunges: | 3:20 | 5:10 | faster than 95% |
| Run 8: | 3:01 | 4:37 | fastest in the field |
| Wall balls: | 4:10 | 6:47 | faster than 96% |
| Roxzone: | 4:56 | 7:32 | faster than 99% |
| Runs (8 km) | 26:11 | 38:36 | fastest in the field |
| Stations (8) | 25:01 | ||
| Finish | 56:03 | 1:22:41 | 1st of 2,547 · fastest in the field |
1st of 1,500 Open Men (the fastest).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 4:36 | fastest in the field |
| SkiErg: | 4:08 | 4:29 | faster than 94% |
| Run 2: | 3:05 | 4:24 | fastest in the field |
| Sled push: | 2:15 | 2:59 | faster than 94% |
| Run 3: | 3:20 | 4:41 | fastest in the field |
| Sled pull: | 3:10 | 4:28 | faster than 97% |
| Run 4: | 3:13 | 4:42 | fastest in the field |
| Burpee broad jump: | 3:02 | 4:51 | faster than 96% |
| Run 5: | 3:20 | 4:48 | fastest in the field |
| Row: | 4:12 | 4:43 | faster than 98% |
| Run 6: | 3:14 | 4:40 | fastest in the field |
| Farmers carry: | 1:23 | 1:52 | faster than 95% |
| Run 7: | 3:18 | 4:40 | fastest in the field |
| Sandbag lunges: | 2:58 | 4:43 | faster than 99% |
| Run 8: | 3:20 | 4:55 | fastest in the field |
| Wall balls: | 4:03 | 6:03 | faster than 94% |
| Roxzone: | 3:21 | 5:47 | fastest in the field |
| Runs (8 km) | 26:00 | 37:38 | fastest in the field |
| Stations (8) | 25:11 | ||
| Finish | 54:28 | 1:18:12 | 1st of 1,500 · fastest in the field |
12th of 3,334 Open Men (the fastest). Against the 50 who finished around 1:02:03: most time gained on the eight runs (3:08), most lost on sled push (0:51). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 4:11 | fastest in the field |
| SkiErg: | 4:03 | 4:27 | faster than 94% |
| Run 2: | 3:20 | 4:48 | fastest in the field |
| Sled push: | 3:27 | 3:22 | faster than 46% |
| Run 3: | 3:39 | 5:15 | fastest in the field |
| Sled pull: | 3:55 | 5:24 | faster than 93% |
| Run 4: | 3:32 | 5:13 | fastest in the field |
| Burpee broad jump: | 2:58 | 5:29 | faster than 99% |
| Run 5: | 3:36 | 5:21 | fastest in the field |
| Row: | 4:21 | 4:44 | faster than 90% |
| Run 6: | 3:30 | 5:13 | fastest in the field |
| Farmers carry: | 1:25 | 1:59 | faster than 96% |
| Run 7: | 3:37 | 5:14 | fastest in the field |
| Sandbag lunges: | 4:06 | 5:30 | faster than 89% |
| Run 8: | 3:53 | 5:51 | fastest in the field |
| Wall balls: | 4:33 | 7:12 | faster than 95% |
| Roxzone: | 3:43 | 6:27 | fastest in the field |
| Runs (8 km) | 27:53 | 41:26 | fastest in the field |
| Stations (8) | 28:48 | ||
| Finish | 1:00:18 | 1:26:54 | 12th of 3,334 · fastest in the field |
7th of 2,082 Open Men (the fastest). Against the 31 who finished around 1:01:07: most time gained on the eight runs (3:33), most lost on wall balls (0:42). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:45 | fastest in the field |
| SkiErg: | 4:09 | 4:32 | faster than 93% |
| Run 2: | 3:07 | 4:29 | fastest in the field |
| Sled push: | 2:19 | 2:41 | faster than 80% |
| Run 3: | 3:19 | 4:47 | fastest in the field |
| Sled pull: | 3:40 | 4:35 | faster than 87% |
| Run 4: | 3:18 | 4:46 | fastest in the field |
| Burpee broad jump: | 3:36 | 5:29 | faster than 96% |
| Run 5: | 3:25 | 4:52 | fastest in the field |
| Row: | 4:15 | 4:43 | faster than 95% |
| Run 6: | 3:18 | 4:49 | fastest in the field |
| Farmers carry: | 1:50 | 2:04 | faster than 71% |
| Run 7: | 3:21 | 4:52 | fastest in the field |
| Sandbag lunges: | 3:31 | 5:09 | faster than 97% |
| Run 8: | 3:00 | 4:37 | fastest in the field |
| Wall balls: | 5:05 | 6:28 | faster than 82% |
| Roxzone: | 4:25 | 6:54 | fastest in the field |
| Runs (8 km) | 26:02 | 38:07 | fastest in the field |
| Stations (8) | 28:25 | ||
| Finish | 58:48 | 1:21:21 | 7th of 2,082 · fastest in the field |
129th of 400 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 400 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:49 | faster than 98% |
| SkiErg: | 4:03 | 4:09 | faster than 71% |
| Run 2: | 3:20 | 4:14 | fastest in the field |
| Sled push: | 4:23 | 3:38 | faster than 18% |
| Run 3: | 3:40 | 4:33 | faster than 98% |
| Sled pull: | 8:39 | 5:22 | faster than 5% |
| Run 4: | 3:36 | 4:34 | faster than 99% |
| Burpee broad jump: | 3:33 | 4:00 | faster than 65% |
| Run 5: | 3:40 | 4:39 | faster than 98% |
| Row: | 4:30 | 4:35 | faster than 63% |
| Run 6: | 3:40 | 4:32 | faster than 98% |
| Farmers carry: | 2:11 | 2:04 | faster than 43% |
| Run 7: | 3:45 | 4:37 | faster than 98% |
| Sandbag lunges: | 5:07 | 4:48 | faster than 41% |
| Run 8: | 3:43 | 4:51 | fastest in the field |
| Wall balls: | 6:07 | 6:01 | faster than 47% |
| Roxzone: | 4:12 | 5:23 | faster than 86% |
| Runs (8 km) | 28:29 | 35:48 | fastest in the field |
| Stations (8) | 38:33 | ||
| Finish | 1:11:09 | 1:16:39 | 129th of 400 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sebastien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Paris Oct 2025 · best of 6 | 4:34 |
| Sled push | 2:01 | Paris Grand Palais 2026 · best of 6 | 3:04 |
| Sled pull | 2:23 | Paris Grand Palais 2026 · best of 6 | 4:57 |
| Burpee broad jump | 2:58 | Paris Oct 2025 · best of 6 | 5:38 |
| Row | 4:11 | Paris Grand Palais 2026 · best of 6 | 4:53 |
| Farmers carry | 1:23 | Bilbao 2026 · best of 6 | 2:11 |
| Sandbag lunges | 2:58 | Bilbao 2026 · best of 6 | 5:20 |
| Wall balls | 4:03 | Bilbao 2026 · best of 6 | 7:03 |
| Runs (8 km) | 26:00 | Bilbao 2026 · best of 6 | 41:47 |
| Roxzone | 3:21 | Bilbao 2026 · best of 6 | 7:23 |
How to read
Each station's best across Sebastien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Sebastien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 94%).
See the numbers
| Part | Sebastien: faster than |
|---|---|
| Ski | 95% |
| Push | 94% |
| Pull | 97% |
| BBJ | 96% |
| Row | 98% |
| Carry | 96% |
| Lunges | 99% |
| Wall balls | 95% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sebastien beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 94%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sebastien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:38 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastien: 26:02 running, 25:11 at the stations and 3:21 in the roxzone; the longest station was the row (4:12).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Sebastien | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 4:36 |
| SkiErg | 4:08 | 4:29 |
| Run 2 | 3:05 | 4:24 |
| Sled push | 2:15 | 2:59 |
| Run 3 | 3:20 | 4:41 |
| Sled pull | 3:10 | 4:28 |
| Run 4 | 3:13 | 4:42 |
| Burpee broad jump | 3:02 | 4:51 |
| Run 5 | 3:20 | 4:48 |
| Row | 4:12 | 4:43 |
| Run 6 | 3:14 | 4:40 |
| Farmers carry | 1:23 | 1:52 |
| Run 7 | 3:18 | 4:40 |
| Sandbag lunges | 2:58 | 4:43 |
| Run 8 | 3:20 | 4:55 |
| Wall balls | 4:03 | 6:03 |
| Roxzone | 3:21 | 5:47 |
| Finish | 54:28 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 54:28.
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