Athlete · Open Men · 30-34 · FRA FRA

Sebastien Rajkowski

www.roxtimes.com/athletes/sebastien-rajkowski-47bef0fe

7 HYROX races over 3 seasons. 2 wins.

Best Open Men time54:28Bilbao 2026
Best Open Men place1stof 2,547 · Paris Grand Palais 2026
Latest race1:13:57Tenerife 2026 · Open Men19:29 slower than Sebastien's best Open Men time (54:28)
Strongest part of the raceRuns (8 km)faster than 99% of Open Men at Bilbao 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
55:001:00:001:05:001:10:00 best 54:28 best 54:28 · Bilbao

This line shows the finish time of Sebastien Rajkowski at each race, oldest on the left; lower is faster.The best was 54:28 at Bilbao (Feb 2026); Sebastien Rajkowski was 15:09 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Apr 2025 Open Men 58:48
Paris Oct 2025 Open Men 1:00:18
Bilbao Feb 2026 Open Men 54:28
Paris Grand Palais Apr 2026 Open Men 56:03
Barcelona May 2026 Open Men 58:10
Tenerife Sep 2026 Open Men 1:13:57

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:20 faster (58:48 to 54:28).

Every race

7 results at 7 races

Tap a result for its full report
Open Men, 30-34 1:13:57 135th of 836; 40th of 218 aged 30-34 35:39 33:59 4:25 Runs 35:39 · Stations 33:59 · Roxzone 4:25

135th of 836 Open Men (faster than 83%).

Sebastien Rajkowski at HYROX Tenerife 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 836 Open Men finishers here who were slower on that part.
Part Time Typical here vs 836 Open Men here
Run 1: 3:38 4:48 fastest in the field
SkiErg: 4:07 4:26 faster than 88%
Run 2: 3:26 4:37 fastest in the field
Sled push: 3:23 3:52 faster than 73%
Run 3: 3:45 5:06 fastest in the field
Sled pull: 4:23 5:09 faster than 74%
Run 4: 3:46 5:03 fastest in the field
Burpee broad jump: 4:18 5:29 faster than 80%
Run 5: 9:07 5:11 faster than 1%
Row: 4:42 4:56 faster than 72%
Run 6: 3:58 5:07 faster than 97%
Farmers carry: 1:44 2:24 faster than 91%
Run 7: 3:46 5:09 fastest in the field
Sandbag lunges: 4:37 5:10 faster than 69%
Run 8: 4:15 5:54 faster than 98%
Wall balls: 6:45 7:08 faster than 56%
Roxzone: 4:25 7:05 faster than 99%
Runs (8 km) 35:39 41:22 faster than 81%
Stations (8) 33:59
Finish 1:13:57 1:27:17 135th of 836 · faster than 83%

Full report for this race →This result as data (JSON)

Open Men, 30-34 58:10 6th of 2,350; 3rd of 564 aged 30-34 27:30 27:05 3:40 Runs 27:30 · Stations 27:05 · Roxzone 3:40

6th of 2,350 Open Men (the fastest). Against the 36 who finished around 1:00:37: most time gained on the eight runs (2:46), most lost on sled pull (0:23). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:42 more).

Sebastien Rajkowski at HYROX Barcelona 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,350 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,350 Open Men here
Run 1: 3:03 4:28 fastest in the field
SkiErg: 4:11 4:42 faster than 97%
Run 2: 3:13 4:37 fastest in the field
Sled push: 2:38 3:25 faster than 93%
Run 3: 3:38 5:01 fastest in the field
Sled pull: 3:38 4:41 faster than 89%
Run 4: 3:27 4:59 fastest in the field
Burpee broad jump: 2:59 5:10 faster than 98%
Run 5: 3:36 5:03 fastest in the field
Row: 4:27 4:51 faster than 90%
Run 6: 3:24 4:56 fastest in the field
Farmers carry: 1:28 2:06 faster than 97%
Run 7: 3:34 4:55 fastest in the field
Sandbag lunges: 3:14 4:55 faster than 96%
Run 8: 3:39 5:14 fastest in the field
Wall balls: 4:30 6:38 faster than 92%
Roxzone: 3:40 6:16 fastest in the field
Runs (8 km) 27:30 39:26 fastest in the field
Stations (8) 27:05
Finish 58:10 1:22:58 6th of 2,350 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 30-34 56:03 1st of 2,547; 1st of 663 aged 30-34 26:11 25:01 4:56 Runs 26:11 · Stations 25:01 · Roxzone 4:56

1st of 2,547 Open Men (the fastest). Against the 38 who finished around 1:00:58: most time gained on the eight runs (4:08), most lost on wall balls (0:06). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:01 less).

Sebastien Rajkowski at HYROX Paris Grand Palais 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,547 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,547 Open Men here
Run 1: 3:25 4:55 fastest in the field
SkiErg: 4:10 4:34 faster than 95%
Run 2: 3:08 4:32 fastest in the field
Sled push: 2:01 2:56 faster than 96%
Run 3: 3:21 4:50 fastest in the field
Sled pull: 2:23 4:08 fastest in the field
Run 4: 3:19 4:48 fastest in the field
Burpee broad jump: 3:16 5:34 faster than 98%
Run 5: 3:21 4:55 fastest in the field
Row: 4:11 4:44 faster than 98%
Run 6: 3:18 4:52 fastest in the field
Farmers carry: 1:30 2:10 faster than 97%
Run 7: 3:21 4:55 fastest in the field
Sandbag lunges: 3:20 5:10 faster than 95%
Run 8: 3:01 4:37 fastest in the field
Wall balls: 4:10 6:47 faster than 96%
Roxzone: 4:56 7:32 faster than 99%
Runs (8 km) 26:11 38:36 fastest in the field
Stations (8) 25:01
Finish 56:03 1:22:41 1st of 2,547 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 30-34 54:28 1st of 1,500; 1st of 408 aged 30-34 26:00 25:11 3:21 Runs 26:00 · Stations 25:11 · Roxzone 3:21

1st of 1,500 Open Men (the fastest).

Sebastien Rajkowski at HYROX Bilbao 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,500 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,500 Open Men here
Run 1: 3:13 4:36 fastest in the field
SkiErg: 4:08 4:29 faster than 94%
Run 2: 3:05 4:24 fastest in the field
Sled push: 2:15 2:59 faster than 94%
Run 3: 3:20 4:41 fastest in the field
Sled pull: 3:10 4:28 faster than 97%
Run 4: 3:13 4:42 fastest in the field
Burpee broad jump: 3:02 4:51 faster than 96%
Run 5: 3:20 4:48 fastest in the field
Row: 4:12 4:43 faster than 98%
Run 6: 3:14 4:40 fastest in the field
Farmers carry: 1:23 1:52 faster than 95%
Run 7: 3:18 4:40 fastest in the field
Sandbag lunges: 2:58 4:43 faster than 99%
Run 8: 3:20 4:55 fastest in the field
Wall balls: 4:03 6:03 faster than 94%
Roxzone: 3:21 5:47 fastest in the field
Runs (8 km) 26:00 37:38 fastest in the field
Stations (8) 25:11
Finish 54:28 1:18:12 1st of 1,500 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:00:18 12th of 3,334; 3rd of 818 aged 30-34 27:53 28:48 3:43 Runs 27:53 · Stations 28:48 · Roxzone 3:43

12th of 3,334 Open Men (the fastest). Against the 50 who finished around 1:02:03: most time gained on the eight runs (3:08), most lost on sled push (0:51). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:21 more).

Sebastien Rajkowski at HYROX Paris Oct 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 2:50 4:11 fastest in the field
SkiErg: 4:03 4:27 faster than 94%
Run 2: 3:20 4:48 fastest in the field
Sled push: 3:27 3:22 faster than 46%
Run 3: 3:39 5:15 fastest in the field
Sled pull: 3:55 5:24 faster than 93%
Run 4: 3:32 5:13 fastest in the field
Burpee broad jump: 2:58 5:29 faster than 99%
Run 5: 3:36 5:21 fastest in the field
Row: 4:21 4:44 faster than 90%
Run 6: 3:30 5:13 fastest in the field
Farmers carry: 1:25 1:59 faster than 96%
Run 7: 3:37 5:14 fastest in the field
Sandbag lunges: 4:06 5:30 faster than 89%
Run 8: 3:53 5:51 fastest in the field
Wall balls: 4:33 7:12 faster than 95%
Roxzone: 3:43 6:27 fastest in the field
Runs (8 km) 27:53 41:26 fastest in the field
Stations (8) 28:48
Finish 1:00:18 1:26:54 12th of 3,334 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 30-34 58:48 7th of 2,082; 3rd of 554 aged 30-34 26:02 28:25 4:25 Runs 26:02 · Stations 28:25 · Roxzone 4:25

7th of 2,082 Open Men (the fastest). Against the 31 who finished around 1:01:07: most time gained on the eight runs (3:33), most lost on wall balls (0:42). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:01 less).

Sebastien Rajkowski at HYROX Paris Apr 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 3:18 4:45 fastest in the field
SkiErg: 4:09 4:32 faster than 93%
Run 2: 3:07 4:29 fastest in the field
Sled push: 2:19 2:41 faster than 80%
Run 3: 3:19 4:47 fastest in the field
Sled pull: 3:40 4:35 faster than 87%
Run 4: 3:18 4:46 fastest in the field
Burpee broad jump: 3:36 5:29 faster than 96%
Run 5: 3:25 4:52 fastest in the field
Row: 4:15 4:43 faster than 95%
Run 6: 3:18 4:49 fastest in the field
Farmers carry: 1:50 2:04 faster than 71%
Run 7: 3:21 4:52 fastest in the field
Sandbag lunges: 3:31 5:09 faster than 97%
Run 8: 3:00 4:37 fastest in the field
Wall balls: 5:05 6:28 faster than 82%
Roxzone: 4:25 6:54 fastest in the field
Runs (8 km) 26:02 38:07 fastest in the field
Stations (8) 28:25
Finish 58:48 1:21:21 7th of 2,082 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:11:09 129th of 400; 43rd of 102 aged 30-34 28:29 38:33 4:12 Runs 28:29 · Stations 38:33 · Roxzone 4:12

129th of 400 Pro Men (faster than 67%).

Sebastien Rajkowski at HYROX Málaga 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 400 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 400 Pro Men here
Run 1: 3:08 3:49 faster than 98%
SkiErg: 4:03 4:09 faster than 71%
Run 2: 3:20 4:14 fastest in the field
Sled push: 4:23 3:38 faster than 18%
Run 3: 3:40 4:33 faster than 98%
Sled pull: 8:39 5:22 faster than 5%
Run 4: 3:36 4:34 faster than 99%
Burpee broad jump: 3:33 4:00 faster than 65%
Run 5: 3:40 4:39 faster than 98%
Row: 4:30 4:35 faster than 63%
Run 6: 3:40 4:32 faster than 98%
Farmers carry: 2:11 2:04 faster than 43%
Run 7: 3:45 4:37 faster than 98%
Sandbag lunges: 5:07 4:48 faster than 41%
Run 8: 3:43 4:51 fastest in the field
Wall balls: 6:07 6:01 faster than 47%
Roxzone: 4:12 5:23 faster than 86%
Runs (8 km) 28:29 35:48 fastest in the field
Stations (8) 38:33
Finish 1:11:09 1:16:39 129th of 400 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Sebastien has done each station

Part Best Race Typical
SkiErg 4:03 Paris Oct 2025 · best of 6 4:34
Sled push 2:01 Paris Grand Palais 2026 · best of 6 3:04
Sled pull 2:23 Paris Grand Palais 2026 · best of 6 4:57
Burpee broad jump 2:58 Paris Oct 2025 · best of 6 5:38
Row 4:11 Paris Grand Palais 2026 · best of 6 4:53
Farmers carry 1:23 Bilbao 2026 · best of 6 2:11
Sandbag lunges 2:58 Bilbao 2026 · best of 6 5:20
Wall balls 4:03 Bilbao 2026 · best of 6 7:03
Runs (8 km) 26:00 Bilbao 2026 · best of 6 41:47
Roxzone 3:21 Bilbao 2026 · best of 6 7:23
How to read

Each station's best across Sebastien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sebastienedge = faster than everyone, centre = slowest

This chart shows where Sebastien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 94%).

See the numbers
Part Sebastien: faster than
Ski 95%
Push 94%
Pull 97%
BBJ 96%
Row 98%
Carry 96%
Lunges 99%
Wall balls 95%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 94%
Sled pull faster than 97%
Burpee broad jump faster than 96%
Row faster than 98%
Farmers carry faster than 96%
Sandbag lunges faster than 99%
Wall balls faster than 95%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Sebastien beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 94%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:44 faster
Sled pull 1:18 faster
Burpee broad jump 1:49 faster
Row 0:31 faster
Farmers carry 0:29 faster
Sandbag lunges 1:45 faster
Wall balls 2:00 faster
Roxzone 2:26 faster
Runs (8 km) 11:38 faster

Sebastien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:38 faster); weakest: SkiErg (0:21 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sebastien against the typical Open Men finisher

Sebastien54:28
3:134:083:052:153:203:103:133:023:204:123:141:233:182:583:204:033:21
Typical Open Men1:17:21
4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastien: 26:02 running, 25:11 at the stations and 3:21 in the roxzone; the longest station was the row (4:12).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).

See the numbers
Part Sebastien Typical Open Men
Run 1 3:13 4:36
SkiErg 4:08 4:29
Run 2 3:05 4:24
Sled push 2:15 2:59
Run 3 3:20 4:41
Sled pull 3:10 4:28
Run 4 3:13 4:42
Burpee broad jump 3:02 4:51
Run 5 3:20 4:48
Row 4:12 4:43
Run 6 3:14 4:40
Farmers carry 1:23 1:52
Run 7 3:18 4:40
Sandbag lunges 2:58 4:43
Run 8 3:20 4:55
Wall balls 4:03 6:03
Roxzone 3:21 5:47
Finish 54:28 1:18:12

The race in order, left to right. A wider block than the one below is slower than typical.

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