Athlete · Open Men · 40-44 ·

FRA

Sébastien Quay

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:08 (Mechelen 2025) · Doubles Men 1:07:19 (Paris 2024).

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1:27:08 Open Men time · Mechelen 2025 also raced Doubles Men: each has its own best below

862nd of 1,638 Open Men place · Mechelen 2025 among Open Men finishers there

1:27:08 latest race · Mechelen 2025 first Open Men race Open Men

Wall balls strongest segment · Mechelen 2025 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:08Mechelen 2025 · 1 race Doubles Men1:07:19Paris 2024 · 1 race · with Geoffrey Triboulet

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2025 5 Apr 2025what the whole field did →	Open Men · 40-44	1:27:08	862nd of 1,638	38:36	37:39	10:53	splits SkiErg4:17Sled push2:30Sled pull4:16Burpee broad jump5:05Row7:44Farmers carry2:30Sandbag lunges6:08Wall balls5:09Run 16:08Run 24:16Run 34:26Run 44:32Run 54:35Run 64:46Run 74:43Run 85:10Full report for this race →
Paris 2024 9 Nov 2024team: Geoffrey Triboulet, Sébastien Quaywhat the whole field did →	Doubles Men · team 30-39	1:07:19	top 22% 190/865	37:24	24:30	5:30	splits SkiErg3:43Sled push1:45Sled pull3:15Burpee broad jump3:10Row4:12Farmers carry1:43Sandbag lunges2:55Wall balls3:47Run 13:47Run 24:28Run 34:45Run 44:45Run 54:57Run 64:53Run 74:50Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sébastienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 54%

Sled pull faster than 76%

Burpee broad jump faster than 67%

Row faster than 0%

Farmers carry faster than 29%

Sandbag lunges faster than 28%

Wall balls faster than 76%

Roxzone faster than 33%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:03 faster

Sled pull 0:50 faster

Burpee broad jump 0:40 faster

Row 2:55 slower

Farmers carry 0:20 slower

Sandbag lunges 0:54 slower

Wall balls 1:04 faster

Roxzone 1:06 slower

Runs (8 km) 0:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sébastien against the typical Open Men finisher

Sébastien1:27:08

6:084:174:162:304:264:164:325:054:357:444:462:304:436:085:105:0910:53

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 2:55 against the typical Open Men finisher at Mechelen 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:27:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown