FRA Sébastien Novak
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:47 at Toulouse 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sébastien Novak at each race, oldest on the left; lower is faster.The best was 1:08:47 at Toulouse (Mar 2026); Sébastien Novak was 3:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Men | 1:12:03 |
| Toulouse | Mar 2026 | Doubles Men | 1:08:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
497th of 1,691 Doubles Men (faster than 70%). Against the 51 who finished around 1:08:59: most time gained on the eight runs (0:41), most lost on the roxzone (0:21). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:59 | faster than 62% |
| SkiErg: | 3:50 | 4:00 | faster than 79% |
| Run 2: | 4:33 | 4:58 | faster than 74% |
| Sled push: | 1:42 | 1:56 | faster than 84% |
| Run 3: | 4:54 | 5:19 | faster than 71% |
| Sled pull: | 3:23 | 3:29 | faster than 56% |
| Run 4: | 4:41 | 5:15 | faster than 78% |
| Burpee broad jump: | 3:05 | 3:00 | faster than 44% |
| Run 5: | 4:55 | 5:25 | faster than 74% |
| Row: | 4:16 | 4:20 | faster than 60% |
| Run 6: | 5:02 | 5:19 | faster than 64% |
| Farmers carry: | 1:28 | 1:36 | faster than 73% |
| Run 7: | 4:55 | 5:20 | faster than 72% |
| Sandbag lunges: | 3:36 | 3:39 | faster than 52% |
| Run 8: | 5:06 | 5:30 | faster than 69% |
| Wall balls: | 4:09 | 4:18 | faster than 62% |
| Roxzone: | 5:33 | 5:45 | faster than 58% |
| Runs (8 km) | 37:49 | 41:18 | faster than 73% |
| Stations (8) | 25:29 | ||
| Finish | 1:08:47 | 1:13:40 | 497th of 1,691 · faster than 70% |
302nd of 722 Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:24 | faster than 65% |
| SkiErg: | 3:50 | 3:53 | faster than 60% |
| Run 2: | 5:01 | 5:15 | faster than 61% |
| Sled push: | 1:25 | 1:35 | faster than 78% |
| Run 3: | 5:31 | 5:31 | faster than 50% |
| Sled pull: | 3:08 | 2:58 | faster than 38% |
| Run 4: | 5:32 | 5:35 | faster than 54% |
| Burpee broad jump: | 3:11 | 3:01 | faster than 40% |
| Run 5: | 5:39 | 5:43 | faster than 53% |
| Row: | 4:03 | 4:26 | faster than 91% |
| Run 6: | 5:32 | 5:35 | faster than 53% |
| Farmers carry: | 1:29 | 1:32 | faster than 61% |
| Run 7: | 5:32 | 5:35 | faster than 53% |
| Sandbag lunges: | 3:57 | 3:27 | faster than 26% |
| Run 8: | 4:42 | 4:47 | faster than 54% |
| Wall balls: | 4:04 | 4:19 | faster than 67% |
| Roxzone: | 5:25 | 5:41 | faster than 60% |
| Runs (8 km) | 41:36 | 42:59 | faster than 57% |
| Stations (8) | 25:07 | ||
| Finish | 1:12:03 | 1:14:03 | 302nd of 722 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sébastien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Toulouse 2026 · best of 2 | 4:04 |
| Sled push | 1:25 | Oslo 2025 · best of 2 | 1:51 |
| Sled pull | 3:08 | Oslo 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:05 | Toulouse 2026 · best of 2 | 3:14 |
| Row | 4:03 | Oslo 2025 · best of 2 | 4:32 |
| Farmers carry | 1:28 | Toulouse 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:36 | Toulouse 2026 · best of 2 | 3:36 |
| Wall balls | 4:04 | Oslo 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:49 | Toulouse 2026 · best of 2 | 42:20 |
| Roxzone | 5:25 | Oslo 2025 · best of 2 | 6:43 |
How to read
Each station's best across Sébastien's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lucas Sautiran2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,691 Doubles Men
Shape of the race
This chart shows where Sébastien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on BBJ (faster than 45%).
See the numbers
| Part | Sébastien: faster than |
|---|---|
| Ski | 80% |
| Push | 84% |
| Pull | 57% |
| BBJ | 45% |
| Row | 61% |
| Carry | 73% |
| Lunges | 53% |
| Wall balls | 62% |
| Roxzone | 58% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sébastien beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Burpee broad jump (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sébastien's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:29 faster); weakest: Burpee broad jump (0:05 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sébastien against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sébastien: 37:54 running, 25:29 at the stations and 5:33 in the roxzone; the longest station was the row (4:16).Below, Typical Doubles Men: 41:06 running, 26:18 at the stations and 5:45 in the roxzone; the longest station was the row (4:20).
See the numbers
| Part | Sébastien | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:48 | 3:59 |
| SkiErg | 3:50 | 4:00 |
| Run 2 | 4:33 | 4:58 |
| Sled push | 1:42 | 1:56 |
| Run 3 | 4:54 | 5:19 |
| Sled pull | 3:23 | 3:29 |
| Run 4 | 4:41 | 5:15 |
| Burpee broad jump | 3:05 | 3:00 |
| Run 5 | 4:55 | 5:25 |
| Row | 4:16 | 4:20 |
| Run 6 | 5:02 | 5:19 |
| Farmers carry | 1:28 | 1:36 |
| Run 7 | 4:55 | 5:20 |
| Sandbag lunges | 3:36 | 3:39 |
| Run 8 | 5:06 | 5:30 |
| Wall balls | 4:09 | 4:18 |
| Roxzone | 5:33 | 5:45 |
| Finish | 1:08:47 | 1:13:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:47.
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