FRA Sébastien Brochard
2 HYROX races over 1 season. Best Open Men time: 1:19:18 at Toulouse 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sébastien Brochard at each race, oldest on the left; lower is faster.The best was 1:19:18 at Toulouse (Feb 2025); Sébastien Brochard was 6:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:25:38 |
| Toulouse | Feb 2025 | Open Men | 1:19:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
649th of 1,788 Open Men (faster than 63%). Against the 54 who finished around 1:18:57: most time gained on the eight runs (2:20), most lost on wall balls (0:50). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:21 | faster than 70% |
| SkiErg: | 4:35 | 4:26 | faster than 33% |
| Run 2: | 4:03 | 4:43 | faster than 79% |
| Sled push: | 2:53 | 3:07 | faster than 65% |
| Run 3: | 4:23 | 4:54 | faster than 76% |
| Sled pull: | 5:33 | 5:21 | faster than 44% |
| Run 4: | 4:23 | 4:51 | faster than 75% |
| Burpee broad jump: | 5:36 | 5:13 | faster than 40% |
| Run 5: | 4:22 | 5:05 | faster than 83% |
| Row: | 4:47 | 4:43 | faster than 43% |
| Run 6: | 4:24 | 4:53 | faster than 75% |
| Farmers carry: | 2:25 | 2:02 | faster than 23% |
| Run 7: | 4:28 | 4:51 | faster than 71% |
| Sandbag lunges: | 5:26 | 5:06 | faster than 40% |
| Run 8: | 4:29 | 4:57 | faster than 73% |
| Wall balls: | 6:19 | 6:00 | faster than 42% |
| Roxzone: | 6:12 | 6:46 | faster than 64% |
| Runs (8 km) | 35:31 | 40:24 | faster than 79% |
| Stations (8) | 37:34 | ||
| Finish | 1:19:18 | 1:23:44 | 649th of 1,788 · faster than 63% |
545th of 1,370 Open Men (faster than 60%). Against the 43 who finished around 1:25:55: most time gained on the eight runs (4:30), most lost on sandbag lunges (1:43). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:36 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:48 | faster than 89% |
| SkiErg: | 4:36 | 4:33 | faster than 44% |
| Run 2: | 4:16 | 4:53 | faster than 82% |
| Sled push: | 2:58 | 3:04 | faster than 56% |
| Run 3: | 4:34 | 5:16 | faster than 81% |
| Sled pull: | 5:45 | 5:58 | faster than 55% |
| Run 4: | 4:36 | 5:20 | faster than 82% |
| Burpee broad jump: | 6:32 | 5:47 | faster than 35% |
| Run 5: | 4:38 | 5:23 | faster than 84% |
| Row: | 4:56 | 4:52 | faster than 45% |
| Run 6: | 4:52 | 5:15 | faster than 69% |
| Farmers carry: | 2:48 | 2:11 | faster than 17% |
| Run 7: | 4:43 | 5:14 | faster than 75% |
| Sandbag lunges: | 6:54 | 5:23 | faster than 18% |
| Run 8: | 3:51 | 4:34 | faster than 83% |
| Wall balls: | 7:14 | 6:37 | faster than 36% |
| Roxzone: | 7:37 | 7:56 | faster than 56% |
| Runs (8 km) | 36:22 | 42:06 | faster than 83% |
| Stations (8) | 41:43 | ||
| Finish | 1:25:38 | 1:30:08 | 545th of 1,370 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sébastien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Toulouse 2025 · best of 2 | 4:34 |
| Sled push | 2:53 | Toulouse 2025 · best of 2 | 3:04 |
| Sled pull | 5:33 | Toulouse 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:36 | Toulouse 2025 · best of 2 | 5:38 |
| Row | 4:47 | Toulouse 2025 · best of 2 | 4:53 |
| Farmers carry | 2:25 | Toulouse 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:26 | Toulouse 2025 · best of 2 | 5:20 |
| Wall balls | 6:19 | Toulouse 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:31 | Toulouse 2025 · best of 2 | 41:47 |
| Roxzone | 6:12 | Toulouse 2025 · best of 2 | 7:23 |
How to read
Each station's best across Sébastien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toulouse 2025, against 1,788 Open Men
Shape of the race
This chart shows where Sébastien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 79% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Sébastien: faster than |
|---|---|
| Ski | 33% |
| Push | 65% |
| Pull | 44% |
| BBJ | 40% |
| Row | 44% |
| Carry | 24% |
| Lunges | 41% |
| Wall balls | 43% |
| Roxzone | 64% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sébastien beat on each part of the race, at this race.Best: Runs (8 km) (faster than 79%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sébastien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:53 faster); weakest: Burpee broad jump (0:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sébastien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sébastien: 35:31 running, 37:34 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Open Men: 39:35 running, 35:58 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Sébastien | Typical Open Men |
|---|---|---|
| Run 1 | 4:59 | 5:21 |
| SkiErg | 4:35 | 4:26 |
| Run 2 | 4:03 | 4:43 |
| Sled push | 2:53 | 3:07 |
| Run 3 | 4:23 | 4:54 |
| Sled pull | 5:33 | 5:21 |
| Run 4 | 4:23 | 4:51 |
| Burpee broad jump | 5:36 | 5:13 |
| Run 5 | 4:22 | 5:05 |
| Row | 4:47 | 4:43 |
| Run 6 | 4:24 | 4:53 |
| Farmers carry | 2:25 | 2:02 |
| Run 7 | 4:28 | 4:51 |
| Sandbag lunges | 5:26 | 5:06 |
| Run 8 | 4:29 | 4:57 |
| Wall balls | 6:19 | 6:00 |
| Roxzone | 6:12 | 6:46 |
| Finish | 1:19:18 | 1:23:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:23 against the typical Open Men finisher at Toulouse 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:18.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
