Athlete · Open Men · 50-54 · CAN CAN

Sébastien Bellardant

www.roxtimes.com/athletes/sebastien-bellardant-0cd876f2

3 HYROX races over 1 season. Best Open Men time: 1:28:06 at Ottawa 2026.

Best Open Men time1:28:06Ottawa 2026
Best Open Men place645thof 1,503 · Ottawa 2026
Latest race1:28:06Ottawa 2026 · Open MenSébastien's best Open Men time so far
Strongest part of the raceRoxzonefaster than 79% of Open Men at Ottawa 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:29:001:30:001:31:001:32:00 best 1:28:06 best 1:28:06 · Ottawa

This line shows the finish time of Sébastien Bellardant at each race, oldest on the left; lower is faster.The best was 1:28:06 at Ottawa (May 2026); Sébastien Bellardant was 3:42 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2025 Open Men 1:31:48
Miami Apr 2026 Open Men 1:32:03
Ottawa May 2026 Open Men 1:28:06

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:42 faster (1:31:48 to 1:28:06).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 50-54 1:28:06 645th of 1,503; 21st of 81 aged 50-54 41:28 41:30 5:12 Runs 41:28 · Stations 41:30 · Roxzone 5:12

645th of 1,503 Open Men (faster than 57%). Against the 45 who finished around 1:29:22: most time gained on the eight runs (2:26), most lost on sandbag lunges (1:02). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 1:10 more).

Sébastien Bellardant at HYROX Ottawa 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,503 Open Men here
Run 1: 5:14 5:02 faster than 42%
SkiErg: 4:54 4:34 faster than 19%
Run 2: 5:21 5:13 faster than 45%
Sled push: 3:40 3:13 faster than 34%
Run 3: 5:00 5:38 faster than 75%
Sled pull: 5:32 5:09 faster than 39%
Run 4: 5:04 5:36 faster than 70%
Burpee broad jump: 6:32 5:53 faster than 36%
Run 5: 5:02 5:43 faster than 77%
Row: 4:57 4:51 faster than 40%
Run 6: 5:07 5:37 faster than 70%
Farmers carry: 2:16 2:15 faster than 49%
Run 7: 5:20 5:36 faster than 60%
Sandbag lunges: 6:34 5:33 faster than 29%
Run 8: 5:24 6:13 faster than 76%
Wall balls: 7:05 7:35 faster than 57%
Roxzone: 5:12 6:37 faster than 78%
Runs (8 km) 41:28 44:55 faster than 68%
Stations (8) 41:30
Finish 1:28:06 1:32:13 645th of 1,503 · faster than 57%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:32:03 820th of 1,464; 28th of 60 aged 50-54 38:47 47:23 5:59 Runs 38:47 · Stations 47:23 · Roxzone 5:59

820th of 1,464 Open Men (faster than 44%). Against the 44 who finished around 1:31:30: most time gained on the eight runs (4:57), most lost on sled pull (2:12). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:04 more).

Sébastien Bellardant at HYROX Miami 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,464 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,464 Open Men here
Run 1: 5:13 5:50 faster than 75%
SkiErg: 4:50 4:44 faster than 39%
Run 2: 4:24 4:49 faster than 70%
Sled push: 5:00 3:08 faster than 5%
Run 3: 5:00 5:17 faster than 61%
Sled pull: 7:59 5:36 faster than 10%
Run 4: 4:40 5:17 faster than 75%
Burpee broad jump: 6:38 5:25 faster than 27%
Run 5: 4:49 5:26 faster than 74%
Row: 5:12 4:59 faster than 33%
Run 6: 4:42 5:15 faster than 73%
Farmers carry: 2:43 2:08 faster than 19%
Run 7: 4:55 5:13 faster than 62%
Sandbag lunges: 6:23 5:20 faster than 27%
Run 8: 5:07 5:32 faster than 65%
Wall balls: 8:38 7:12 faster than 30%
Roxzone: 5:59 6:57 faster than 70%
Runs (8 km) 38:47 42:50 faster than 72%
Stations (8) 47:23
Finish 1:32:03 1:29:30 820th of 1,464 · faster than 44%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:31:48 771st of 1,771; 34th of 101 aged 50-54 41:20 44:55 5:37 Runs 41:20 · Stations 44:55 · Roxzone 5:37

771st of 1,771 Open Men (faster than 56%). Against the 53 who finished around 1:32:23: most time gained on the eight runs (3:03), most lost on sled pull (2:12). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:01 more).

Sébastien Bellardant at HYROX Toronto 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 4:06 4:28 faster than 71%
SkiErg: 4:50 4:45 faster than 41%
Run 2: 4:58 5:23 faster than 69%
Sled push: 3:06 3:09 faster than 53%
Run 3: 5:27 5:50 faster than 65%
Sled pull: 7:36 5:30 faster than 13%
Run 4: 5:13 5:52 faster than 75%
Burpee broad jump: 6:58 5:53 faster than 31%
Run 5: 5:36 6:12 faster than 69%
Row: 4:58 5:03 faster than 58%
Run 6: 5:26 5:57 faster than 69%
Farmers carry: 2:10 2:08 faster than 48%
Run 7: 5:52 6:01 faster than 54%
Sandbag lunges: 6:18 5:31 faster than 33%
Run 8: 4:46 5:39 faster than 73%
Wall balls: 8:59 8:19 faster than 41%
Roxzone: 5:37 7:18 faster than 83%
Runs (8 km) 41:20 45:43 faster than 72%
Stations (8) 44:55
Finish 1:31:48 1:34:57 771st of 1,771 · faster than 56%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Sébastien has done each station

Part Best Race Typical
SkiErg 4:50 Miami 2026 · best of 3 4:34
Sled push 3:06 Toronto 2025 · best of 3 3:04
Sled pull 5:32 Ottawa 2026 · best of 3 4:57
Burpee broad jump 6:32 Ottawa 2026 · best of 3 5:38
Row 4:57 Ottawa 2026 · best of 3 4:53
Farmers carry 2:10 Toronto 2025 · best of 3 2:11
Sandbag lunges 6:18 Toronto 2025 · best of 3 5:20
Wall balls 7:05 Ottawa 2026 · best of 3 7:03
Runs (8 km) 38:47 Miami 2026 · best of 3 41:47
Roxzone 5:12 Ottawa 2026 · best of 3 7:23
How to read

Each station's best across Sébastien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sébastienedge = faster than everyone, centre = slowest

This chart shows where Sébastien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 79% of the field), weakest on Ski (faster than 19%).

See the numbers
Part Sébastien: faster than
Ski 19%
Push 34%
Pull 40%
BBJ 37%
Row 41%
Carry 49%
Lunges 29%
Wall balls 57%
Roxzone 79%
Runs 68%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%
Sled push faster than 34%
Sled pull faster than 40%
Burpee broad jump faster than 37%
Row faster than 41%
Farmers carry faster than 49%
Sandbag lunges faster than 29%
Wall balls faster than 57%
Roxzone faster than 79%
Runs (8 km) faster than 68%

How much of the field Sébastien beat on each part of the race, at this race.Best: Roxzone (faster than 79%); weakest: SkiErg (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 0:27 slower
Sled pull 0:23 slower
Burpee broad jump 0:39 slower
Row 0:06 slower
Farmers carry 0:01 slower
Sandbag lunges 1:01 slower
Wall balls 0:30 faster
Roxzone 1:25 faster
Runs (8 km) 3:27 faster

Sébastien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:27 faster); weakest: Sandbag lunges (1:01 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sébastien against the typical Open Men finisher

Sébastien1:28:06
5:144:545:213:405:005:325:046:325:024:575:072:165:206:345:247:055:12
Typical Open Men1:30:18
5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sébastien: 41:32 running, 41:30 at the stations and 5:12 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).

See the numbers
Part Sébastien Typical Open Men
Run 1 5:14 5:02
SkiErg 4:54 4:34
Run 2 5:21 5:13
Sled push 3:40 3:13
Run 3 5:00 5:38
Sled pull 5:32 5:09
Run 4 5:04 5:36
Burpee broad jump 6:32 5:53
Run 5 5:02 5:43
Row 4:57 4:51
Run 6 5:07 5:37
Farmers carry 2:16 2:15
Run 7 5:20 5:36
Sandbag lunges 6:34 5:33
Run 8 5:24 6:13
Wall balls 7:05 7:35
Roxzone 5:12 6:37
Finish 1:28:06 1:32:13

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:01 against the typical Open Men finisher at Ottawa 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:28:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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