AUS Sebastian Witheridge
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:46 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Henry Lake, Sebastian Witheridgewhat the whole field did → | Doubles Men · team 16-24 | 1:20:46 | 1370th of 2,023199th of 263 aged 16-24 | 47:18 | 24:38 | 8:53 | View results | See splits Hide splitsSkiErg3:59faster than 48%Sled push1:31fastest 39%Sled pull2:21fastest 12%Burpee broad jump3:08fastest 46%Row4:10fastest 24%Farmers carry1:40faster than 34%Sandbag lunges3:33fastest 44%Wall balls4:16fastest 42%Runs (8 km)47:18faster than 17%Roxzone8:53faster than 35%Run 14:48faster than 18%Run 25:15faster than 17%Run 35:25faster than 21%Run 45:40faster than 17%Run 56:03faster than 15%Run 66:18faster than 9%Run 76:31faster than 7%Run 87:22faster than 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Henry Lake1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:40 against the typical Doubles Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:46.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
