Sebastian Vogl
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 30-34 | 1:48:50 | 1452nd of 1,725324th of 371 aged 30-34 | 1:06:45 | 35:54 | 6:15 | View results | See splits Hide splitsSkiErg4:33faster than 39%Sled push3:05fastest 42%Sled pull3:55fastest 16%Burpee broad jump5:38fastest 45%Row4:55fastest 50%Farmers carry1:45fastest 15%Sandbag lunges6:18faster than 30%Wall balls5:45fastest 19%Runs (8 km)1:06:45faster than 2%Roxzone6:15faster than 41%Run 15:00faster than 8%Run 29:31Run 39:26faster than 1%Run 49:20faster than 1%Run 59:46faster than 1%Run 68:56faster than 3%Run 79:13faster than 2%Run 85:36faster than 34%Full report for this race → |
| Berlin 2026 22 May 2026team: Antonia Schließinger, Sebastian Voglwhole field → | Doubles Mixed · team 30-34 | 1:21:54 | 1915th of 3,620570th of 949 aged 30-34 | 40:41* | 25:16* | — | View results | See splits Hide splitsSkiErg4:06fastest 23%Sled push1:38fastest 2%Sled pull2:49fastest 12%Burpee broad jump3:20fastest 36%Row4:24fastest 18%Farmers carry1:29fastest 4%Sandbag lunges3:41fastest 33%Wall balls3:49fastest 11%Runs (8 km)40:41faster than 26%Roxzone—Run 14:12faster than 30%Run 24:36faster than 25%Run 34:51faster than 24%Run 44:55faster than 26%Run 55:02faster than 26%Run 64:58faster than 28%Run 75:08faster than 25%Run 87:01faster than 29%Full report for this race → |
| Málaga 2026 18 Apr 2026team: Sebastian Vogl, Sven Sontowskiwhole field → | Doubles Men · team 30-34 | 1:12:02 | 711th of 1,450197th of 355 aged 30-34 | 41:43 | 24:59 | 5:26 | View results | See splits Hide splitsSkiErg3:49fastest 21%Sled push1:33fastest 15%Sled pull2:23fastest 4%Burpee broad jump3:15faster than 47%Row4:35fastest 50%Farmers carry1:22fastest 17%Sandbag lunges4:07faster than 21%Wall balls3:55fastest 38%Runs (8 km)41:43faster than 39%Roxzone5:26fastest 30%Run 15:07faster than 21%Run 25:06faster than 34%Run 35:04faster than 49%Run 45:07faster than 48%Run 55:30faster than 35%Run 65:21faster than 37%Run 75:27faster than 34%Run 85:04faster than 47%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Sebastian Vogl, Alex Loreiwhole field → | Doubles Men · team 35-39 | 1:14:57 | 441st of 94086th of 187 aged 35-39 | 44:35 | 24:05 | 6:24 | View results | See splits Hide splitsSkiErg3:50fastest 22%Sled push1:50fastest 13%Sled pull2:14fastest 2%Burpee broad jump2:55fastest 36%Row4:39faster than 26%Farmers carry1:27fastest 17%Sandbag lunges2:58fastest 25%Wall balls4:12fastest 34%Runs (8 km)44:35faster than 39%Roxzone6:24fastest 44%Run 14:44faster than 28%Run 25:33faster than 28%Run 35:43faster than 36%Run 45:45faster than 36%Run 56:02faster than 34%Run 65:42faster than 40%Run 75:26faster than 48%Run 85:43fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
3 team partners
- Alex Lorei1 race
- Antonia Schließinger1 race
- Sven Sontowski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:57 against the typical Open Men finisher at Karlsruhe 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:48:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.