IND Sebastian Varghese
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sebastian Varghese at each race, oldest on the left; lower is faster.The best was 1:25:48 at Mumbai (Sep 2025); Sebastian Varghese was 12:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 1:38:29 |
| Mumbai | Sep 2025 | Open Men | 1:25:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
62nd of 544 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 6:26 | faster than 93% |
| SkiErg: | 4:17 | 4:38 | faster than 85% |
| Run 2: | 5:03 | 6:26 | faster than 89% |
| Sled push: | 1:57 | 2:27 | faster than 90% |
| Run 3: | 5:43 | 6:50 | faster than 83% |
| Sled pull: | 4:11 | 4:44 | faster than 72% |
| Run 4: | 5:20 | 6:50 | faster than 89% |
| Burpee broad jump: | 2:09 | 3:58 | faster than 98% |
| Run 5: | 5:49 | 7:05 | faster than 83% |
| Row: | 4:58 | 5:13 | faster than 71% |
| Run 6: | 5:10 | 6:50 | faster than 92% |
| Farmers carry: | 2:02 | 2:02 | faster than 51% |
| Run 7: | 5:04 | 6:51 | faster than 93% |
| Sandbag lunges: | 4:05 | 4:46 | faster than 75% |
| Run 8: | 5:37 | 7:38 | faster than 90% |
| Wall balls: | 3:48 | 5:03 | faster than 92% |
| Roxzone: | 9:08 | 9:45 | faster than 59% |
| Runs (8 km) | 42:29 | 55:07 | faster than 90% |
| Stations (8) | 27:27 | ||
| Finish | 1:18:59 | 1:39:03 | 62nd of 544 · faster than 88% |
72nd of 851 Open Men (faster than 91%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 2:33 | 3:04 | faster than 85% |
| SkiErg: | 5:04 | 5:02 | faster than 48% |
| Run 2: | 5:25 | 6:18 | faster than 81% |
| Sled push: | 3:45 | 4:30 | faster than 72% |
| Run 3: | 5:46 | 7:20 | faster than 86% |
| Sled pull: | 5:49 | 7:09 | faster than 77% |
| Run 4: | 5:50 | 7:05 | faster than 83% |
| Burpee broad jump: | 3:33 | 7:17 | faster than 99% |
| Run 5: | 5:36 | 7:13 | faster than 89% |
| Row: | 5:18 | 5:38 | faster than 74% |
| Run 6: | 5:25 | 6:56 | faster than 89% |
| Farmers carry: | 2:01 | 2:42 | faster than 86% |
| Run 7: | 5:34 | 7:02 | faster than 87% |
| Sandbag lunges: | 4:36 | 6:37 | faster than 91% |
| Run 8: | 5:43 | 7:53 | faster than 90% |
| Wall balls: | 5:05 | 9:16 | faster than 97% |
| Roxzone: | 8:52 | 10:44 | faster than 72% |
| Runs (8 km) | 41:50 | 53:53 | faster than 89% |
| Stations (8) | 35:11 | ||
| Finish | 1:25:48 | 1:54:41 | 72nd of 851 · faster than 91% |
142nd of 711 Open Men (faster than 80%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:06 | faster than 78% |
| SkiErg: | 5:20 | 5:07 | faster than 30% |
| Run 2: | 5:19 | 5:38 | faster than 64% |
| Sled push: | 3:20 | 4:00 | faster than 77% |
| Run 3: | 10:14 | 6:24 | faster than 4% |
| Sled pull: | 6:30 | 7:12 | faster than 64% |
| Run 4: | 5:25 | 6:18 | faster than 77% |
| Burpee broad jump: | 4:16 | 7:01 | faster than 96% |
| Run 5: | 5:34 | 6:25 | faster than 77% |
| Row: | 5:14 | 5:43 | faster than 80% |
| Run 6: | 5:15 | 6:12 | faster than 80% |
| Farmers carry: | 2:13 | 2:40 | faster than 74% |
| Run 7: | 5:20 | 6:10 | faster than 78% |
| Sandbag lunges: | 5:53 | 7:00 | faster than 71% |
| Run 8: | 6:29 | 8:04 | faster than 79% |
| Wall balls: | 6:39 | 10:21 | faster than 88% |
| Roxzone: | 11:08 | 13:11 | faster than 73% |
| Runs (8 km) | 48:02 | 51:10 | faster than 62% |
| Stations (8) | 39:25 | ||
| Finish | 1:38:29 | 1:55:33 | 142nd of 711 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sebastian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Mumbai 2025 · best of 2 | 4:34 |
| Sled push | 3:20 | Delhi 2025 · best of 2 | 3:04 |
| Sled pull | 5:49 | Mumbai 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:33 | Mumbai 2025 · best of 2 | 5:38 |
| Row | 5:14 | Delhi 2025 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Mumbai 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:36 | Mumbai 2025 · best of 2 | 5:20 |
| Wall balls | 5:05 | Mumbai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:50 | Mumbai 2025 · best of 2 | 41:47 |
| Roxzone | 8:52 | Mumbai 2025 · best of 2 | 7:23 |
How to read
Each station's best across Sebastian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Aaryaveer Patil1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 851 Open Men
Shape of the race
This chart shows where Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 49%).
See the numbers
| Part | Sebastian: faster than |
|---|---|
| Ski | 49% |
| Push | 72% |
| Pull | 78% |
| BBJ | 99% |
| Row | 75% |
| Carry | 86% |
| Lunges | 92% |
| Wall balls | 98% |
| Roxzone | 72% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sebastian beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sebastian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:03 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastian: 41:53 running, 35:11 at the stations and 8:52 in the roxzone; the longest station was the sled pull (5:49).Below, Typical Open Men: 52:51 running, 48:11 at the stations and 10:44 in the roxzone; the longest station was the wall balls (9:16).
See the numbers
| Part | Sebastian | Typical Open Men |
|---|---|---|
| Run 1 | 2:33 | 3:04 |
| SkiErg | 5:04 | 5:02 |
| Run 2 | 5:25 | 6:18 |
| Sled push | 3:45 | 4:30 |
| Run 3 | 5:46 | 7:20 |
| Sled pull | 5:49 | 7:09 |
| Run 4 | 5:50 | 7:05 |
| Burpee broad jump | 3:33 | 7:17 |
| Run 5 | 5:36 | 7:13 |
| Row | 5:18 | 5:38 |
| Run 6 | 5:25 | 6:56 |
| Farmers carry | 2:01 | 2:42 |
| Run 7 | 5:34 | 7:02 |
| Sandbag lunges | 4:36 | 6:37 |
| Run 8 | 5:43 | 7:53 |
| Wall balls | 5:05 | 9:16 |
| Roxzone | 8:52 | 10:44 |
| Finish | 1:25:48 | 1:54:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:48.
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