GER Sebastian Steffens
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:40:38 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Sebastian Steffens, Nino Grosswhole field → | Doubles Men · team 45-49 | 1:40:38 | 1138th of 1,19157th of 61 aged 45-49 | 54:51 | 34:44 | 11:06 | View results | See splits Hide splitsSkiErg4:30faster than 3%Sled push1:49faster than 35%Sled pull3:27faster than 24%Burpee broad jump6:02faster than 1%Row5:18faster than 1%Farmers carry2:16faster than 2%Sandbag lunges5:17faster than 5%Wall balls6:05faster than 9%Runs (8 km)54:51faster than 7%Roxzone11:06faster than 4%Run 17:44faster than 4%Run 26:13faster than 9%Run 36:21faster than 11%Run 46:47faster than 8%Run 56:39faster than 11%Run 66:53faster than 7%Run 76:50faster than 8%Run 87:28faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nino Gross1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:50 against the typical Doubles Men finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
