Athlete · Open Men · 16-24 ·

SWE

Sebastian Stålhandske

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:20:17 (Stockholm Dec 2025) · Doubles Men 1:08:08 (Stockholm Dec 2025).

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1:20:17 Open Men time · Stockholm Dec 2025 also raced Doubles Men: each has its own best below

top 38% Open Men place · Stockholm Dec 2025 675th of 1,805 Open Men finishers there

1:08:08 latest race · Stockholm Dec 2025 first Doubles Men race Doubles Men with Simon Mellgren

Burpee broad jump strongest segment · Stockholm Dec 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:17Stockholm Dec 2025 · 1 race Doubles Men1:08:08Stockholm Dec 2025 · 1 race · with Simon Mellgren

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm Dec 2025 21 Dec 2025team: Simon Mellgren, Sebastian Stålhandskewhat the whole field did →	Doubles Men · team 16-24	1:08:08	top 29% 268/945	38:58	22:56	6:18	splits SkiErg3:49Sled push1:21Sled pull2:21Burpee broad jump2:20Row4:17Farmers carry1:05Sandbag lunges2:57Wall balls4:46Run 13:57Run 24:31Run 35:19Run 44:56Run 55:26Run 64:37Run 75:12Run 85:06Full report for this race →
Stockholm Dec 2025 20 Dec 2025what the whole field did →	Open Men · 16-24	1:20:17	top 38% 675/1,805	36:28	36:48	7:05	splits SkiErg4:28Sled push2:54Sled pull5:29Burpee broad jump3:52Row5:01Farmers carry2:19Sandbag lunges4:48Wall balls7:57Run 13:49Run 24:07Run 34:37Run 44:40Run 54:46Run 64:36Run 74:31Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stockholm Dec 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sebastianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 37%

Sled pull faster than 25%

Burpee broad jump faster than 91%

Row faster than 23%

Farmers carry faster than 24%

Sandbag lunges faster than 62%

Wall balls faster than 39%

Roxzone faster than 62%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:14 slower

Sled pull 0:50 slower

Burpee broad jump 1:42 faster

Row 0:18 slower

Farmers carry 0:24 slower

Sandbag lunges 0:24 faster

Wall balls 0:43 slower

Roxzone 0:34 faster

Runs (8 km) 3:26 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sebastian against the typical Open Men finisher

Sebastian1:20:17

3:494:284:072:544:375:294:403:524:465:014:362:194:314:485:257:577:05

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:50 against the typical Open Men finisher at Stockholm Dec 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:20:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown