GER Sebastian Schadow
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:53:59 (Stuttgart 2025) · Pro Doubles Men 1:25:00 (Berlin 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Victor Steindel, Sebastian Schadowwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:33:47 | 613th of 625 | 41:23* | 34:36* | — | splitsSkiErg3:53Sled push2:53Sled pull3:59Burpee broad jump4:46Row4:27Farmers carry2:19Sandbag lunges6:21Wall balls5:58Run 14:10Run 24:23Run 34:41Run 44:43Run 55:03Run 65:10Run 75:42Run 87:35Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 40-44 | 1:53:59 | 1093rd of 1,171 | 51:34 | 49:43 | 12:46 | splitsSkiErg4:22Sled push3:25Sled pull5:01Burpee broad jump8:42Row4:51Farmers carry3:08Sandbag lunges8:45Wall balls11:29Run 16:19Run 25:47Run 35:58Run 46:28Run 56:34Run 66:29Run 76:22Run 87:40Full report for this race → |
| Berlin 2025 17 May 2025team: Sebastian Schadow, Victor Steindelwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:25:00 | 348th of 361 | 43:12 | 31:22 | 10:29 | splitsSkiErg3:52Sled push2:38Sled pull4:29Burpee broad jump4:45Row4:31Farmers carry1:55Sandbag lunges4:21Wall balls4:51Run 14:22Run 25:03Run 35:17Run 45:24Run 55:34Run 65:15Run 75:27Run 86:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:04 against the typical Open Men finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
