POL Sebastian Salkiewicz
2 HYROX races over 1 season. Best Open Men time: 1:12:19 at Berlin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sebastian Salkiewicz at each race, oldest on the left; lower is faster.The best was 1:12:19 at Berlin (May 2026); Sebastian Salkiewicz was 5:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2026 | Open Men | 1:17:44 |
| Berlin | May 2026 | Open Men | 1:12:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
590th of 4,143 Open Men (faster than 85%). Against the 126 who finished around 1:12:41: most time gained on wall balls (1:22), most lost on the roxzone (2:05). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:29 | faster than 72% |
| SkiErg: | 4:41 | 4:32 | faster than 32% |
| Run 2: | 3:43 | 3:48 | faster than 56% |
| Sled push: | 3:02 | 3:20 | faster than 68% |
| Run 3: | 3:46 | 4:02 | faster than 68% |
| Sled pull: | 3:34 | 4:20 | faster than 82% |
| Run 4: | 3:44 | 4:03 | faster than 71% |
| Burpee broad jump: | 1:33 ‡ | 5:39 | |
| Run 5: | 3:43 | 4:11 | faster than 76% |
| Row: | 4:28 | 4:49 | faster than 85% |
| Run 6: | 3:48 | 4:07 | faster than 69% |
| Farmers carry: | 2:08 | 2:16 | faster than 60% |
| Run 7: | 3:45 | 4:10 | faster than 75% |
| Sandbag lunges: | 4:25 | 5:20 | faster than 77% |
| Run 8: | 5:09 | 6:06 | faster than 82% |
| Wall balls: | 4:08 | 7:00 | faster than 97% |
| Roxzone: | 13:36 | 13:57 | faster than 55% |
| Runs (8 km) | 30:47 | 34:04 | faster than 74% |
| Stations (8) | 27:59 | ||
| Finish | 1:12:19 | 1:26:03 | 590th of 4,143 · faster than 85% |
844th of 2,561 Open Men (faster than 67%). Against the 78 who finished around 1:18:18: most time gained on wall balls (2:06), most lost on the eight runs (1:13). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:56 | faster than 36% |
| SkiErg: | 4:59 | 4:26 | faster than 7% |
| Run 2: | 5:33 | 5:13 | faster than 35% |
| Sled push: | 2:57 | 2:49 | faster than 41% |
| Run 3: | 5:33 | 5:32 | faster than 49% |
| Sled pull: | 3:55 | 4:21 | faster than 69% |
| Run 4: | 5:22 | 5:31 | faster than 55% |
| Burpee broad jump: | 3:18 | 5:21 | faster than 96% |
| Run 5: | 5:24 | 5:40 | faster than 61% |
| Row: | 4:48 | 4:50 | faster than 54% |
| Run 6: | 5:31 | 5:32 | faster than 51% |
| Farmers carry: | 2:02 | 1:54 | faster than 35% |
| Run 7: | 5:23 | 5:31 | faster than 55% |
| Sandbag lunges: | 4:32 | 4:58 | faster than 64% |
| Run 8: | 4:22 | 4:54 | faster than 71% |
| Wall balls: | 3:58 | 6:24 | faster than 96% |
| Roxzone: | 6:03 | 5:43 | faster than 42% |
| Runs (8 km) | 41:17 | 42:15 | faster than 55% |
| Stations (8) | 30:29 | ||
| Finish | 1:17:44 | 1:23:58 | 844th of 2,561 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sebastian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 2:57 | Warsaw 2026 · best of 2 | 3:04 |
| Sled pull | 3:34 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:18 | Warsaw 2026 | 5:38 |
| Row | 4:28 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:25 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 3:58 | Warsaw 2026 · best of 2 | 7:03 |
| Runs (8 km) | 30:47 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 6:03 | Warsaw 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sebastian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 4,143 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Ski (faster than 33%).
See the numbers
| Part | Sebastian: faster than |
|---|---|
| Ski | 33% |
| Push | 68% |
| Pull | 82% |
| BBJ | no split |
| Row | 86% |
| Carry | 60% |
| Lunges | 77% |
| Wall balls | 97% |
| Roxzone | 56% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sebastian beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: SkiErg (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sebastian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:17 faster); weakest: SkiErg (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastian: 30:52 running, 26:26 at the stations and 13:36 in the roxzone; the longest station was the SkiErg (4:41).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Sebastian | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 3:29 |
| SkiErg | 4:41 | 4:32 |
| Run 2 | 3:43 | 3:48 |
| Sled push | 3:02 | 3:20 |
| Run 3 | 3:46 | 4:02 |
| Sled pull | 3:34 | 4:20 |
| Run 4 | 3:44 | 4:03 |
| Burpee broad jump | — | 5:39 |
| Run 5 | 3:43 | 4:11 |
| Row | 4:28 | 4:49 |
| Run 6 | 3:48 | 4:07 |
| Farmers carry | 2:08 | 2:16 |
| Run 7 | 3:45 | 4:10 |
| Sandbag lunges | 4:25 | 5:20 |
| Run 8 | 5:09 | 6:06 |
| Wall balls | 4:08 | 7:00 |
| Roxzone | 13:36 | 13:57 |
| Finish | 1:12:19 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:19.
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