Athlete · Doubles Men · team 40-44 ·

SWE

Sebastian Pihl

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:58 at Copenhagen 2026.

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Doubles Men time1:13:58Copenhagen 2026

Doubles Men place415thof 874 · Copenhagen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 95% of Doubles Men at Copenhagen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2026 13 Mar 2026team: Peter Wingren, Sebastian Pihlwhole field →	Doubles Men · team 40-44	1:13:58	415th of 87446th of 113 aged 40-44	43:57	23:21	6:44	View results	See splits Hide splits SkiErg3:52fastest 18%Sled push1:43fastest 27%Sled pull2:35fastest 16%Burpee broad jump2:38fastest 22%Row4:31faster than 41%Farmers carry1:27fastest 23%Sandbag lunges2:59fastest 27%Wall balls3:36fastest 6%Runs (8 km)43:57faster than 41%Roxzone6:44faster than 37%Run 17:36faster than 44%Run 24:39faster than 47%Run 35:01faster than 45%Run 45:09faster than 41%Run 55:26faster than 36%Run 65:17faster than 36%Run 75:19faster than 33%Run 85:34faster than 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Peter Wingren1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Copenhagen 2026, against 874 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sebastianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 73%

Sled pull faster than 85%

Burpee broad jump faster than 79%

Row faster than 41%

Farmers carry faster than 77%

Sandbag lunges faster than 74%

Wall balls faster than 95%

Roxzone faster than 38%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:08 faster

Sled pull 0:31 faster

Burpee broad jump 0:30 faster

Row 0:05 slower

Farmers carry 0:10 faster

Sandbag lunges 0:23 faster

Wall balls 0:41 faster

Roxzone 0:32 slower

Runs (8 km) 2:00 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sebastian against the typical Doubles Men finisher

Sebastian1:13:58

7:363:524:391:435:012:355:092:385:264:315:171:275:192:595:343:366:44

Typical Doubles Men1:14:00

7:254:034:351:514:543:064:553:085:044:264:581:374:573:225:104:176:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:32 against the typical Doubles Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up