Athlete · Open Men · 35-39 ·

GER

Sebastian Leuffen

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:28:05 (Cologne 2025) · Doubles Men 1:11:08 (Frankfurt 2024).

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1:28:05 Open Men time · Cologne 2025 also raced Doubles Men: each has its own best below

1049th of 1,840 Open Men place · Cologne 2025 among Open Men finishers there

1:28:05 latest race · Cologne 2025 first Open Men race Open Men

Roxzone strongest segment · Cologne 2025 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:05Cologne 2025 · 1 race Doubles Men1:11:08Frankfurt 2024 · 1 race · with Esteban Brandenburg

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2025 10 Apr 2025what the whole field did →	Open Men · 35-39	1:28:05	1049th of 1,840	40:01	41:41	6:23	splits SkiErg4:31Sled push3:41Sled pull4:37Burpee broad jump5:33Row4:59Farmers carry2:40Sandbag lunges8:05Wall balls7:35Run 14:50Run 24:33Run 34:52Run 44:44Run 54:48Run 64:59Run 74:55Run 86:20Full report for this race →
Frankfurt 2024 14 Dec 2024team: Sebastian Leuffen, Esteban Brandenburgwhat the whole field did →	Doubles Men · team 30-39	1:11:08	top 34% 233/700	40:14	25:32	5:26	splits SkiErg4:17Sled push1:39Sled pull3:16Burpee broad jump2:43Row4:29Farmers carry1:27Sandbag lunges3:42Wall balls3:59Run 14:20Run 24:42Run 34:59Run 44:56Run 55:16Run 65:12Run 75:14Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sebastianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 13%

Sled pull faster than 43%

Burpee broad jump faster than 48%

Row faster than 30%

Farmers carry faster than 15%

Sandbag lunges faster than 6%

Wall balls faster than 40%

Roxzone faster than 61%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:50 slower

Sled pull 0:10 slower

Burpee broad jump 0:06 slower

Row 0:14 slower

Farmers carry 0:37 slower

Sandbag lunges 3:01 slower

Wall balls 0:35 slower

Roxzone 0:38 faster

Runs (8 km) 1:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sebastian against the typical Open Men finisher

Sebastian1:28:05

4:504:314:333:414:524:374:445:334:484:594:592:404:558:056:207:356:23

Typical Open Men1:24:07

4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:01 against the typical Open Men finisher at Cologne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:28:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown