Athlete · Open Men · 35-39 ·

USA

Sebastian Jones

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:31 (Washington DC 2026) · Doubles Men 1:28:43 (New York 2026).

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1:39:31 Open Men time · Washington DC 2026 also raced Doubles Men: each has its own best below

1803rd of 2,855 Open Men place · Washington DC 2026 among Open Men finishers there

1:39:31 latest race · Washington DC 2026 first Open Men race Open Men

Wall balls strongest segment · Washington DC 2026 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:31Washington DC 2026 · 1 race Doubles Men1:28:43New York 2026 · 1 race · with Dylan Jones

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 35-39	1:39:31	1803rd of 2,855	47:35	40:43	11:18	splits SkiErg4:55Sled push3:22Sled pull4:41Burpee broad jump7:34Row4:59Farmers carry1:58Sandbag lunges6:29Wall balls6:45Run 14:55Run 26:08Run 36:10Run 46:12Run 56:21Run 66:10Run 75:54Run 85:49Full report for this race →
New York 2026 28 May 2026team: Sebastian Jones, Dylan Joneswhat the whole field did →	Doubles Men · team 35-39	1:28:43	2071st of 3,151	50:08	30:50	7:51	splits SkiErg4:03Sled push1:56Sled pull2:59Burpee broad jump5:01Row4:43Farmers carry2:17Sandbag lunges5:22Wall balls4:29Run 16:20Run 25:50Run 36:06Run 45:55Run 56:14Run 66:08Run 76:01Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sebastianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 40%

Sled pull faster than 62%

Burpee broad jump faster than 26%

Row faster than 56%

Farmers carry faster than 65%

Sandbag lunges faster than 34%

Wall balls faster than 67%

Roxzone faster than 21%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:14 slower

Sled pull 0:20 faster

Burpee broad jump 1:35 slower

Row 0:04 faster

Farmers carry 0:09 faster

Sandbag lunges 0:44 slower

Wall balls 1:10 faster

Roxzone 2:40 slower

Runs (8 km) 4:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sebastian against the typical Open Men finisher

Sebastian1:39:31

4:554:556:083:226:104:416:127:346:214:596:101:585:546:295:496:4511:18

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:40 against the typical Open Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown