GER Sebastian Ghofranifar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:23 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Sebastian Ghofranifar, Laura Bollwhole field → | Doubles Mixed · team 30-34 | 1:13:23 | 156th of 1,51656th of 475 aged 30-34 | 36:24* | 26:39* | 10:23 | View results | See splits Hide splitsSkiErg4:07fastest 7%Sled push1:42fastest 5%Sled pull3:06fastest 5%Burpee broad jump3:31fastest 33%Row4:33fastest 11%Farmers carry1:37fastest 8%Sandbag lunges3:26fastest 8%Wall balls4:37fastest 23%Runs (8 km)36:24fastest 13%Roxzone10:23fastest 17%Run 13:56fastest 26%Run 24:04fastest 10%Run 34:26fastest 13%Run 44:28fastest 14%Run 54:33fastest 14%Run 64:39fastest 19%Run 74:34fastest 15%Run 85:47fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Laura Boll1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:23.
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