NED Sebastian de Wit
4 HYROX results over 2 seasons. Best Open Men time 1:20:09 at Rotterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:53 faster (1:27:02 to 1:20:09).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 35-39 | 1:20:09 | top 33% 885/2,721 | 36:15 | 37:46 | 6:12 | splitsSkiErg4:43Sled push3:09Sled pull4:49Burpee broad jump5:10Row4:46Farmers carry2:29Sandbag lunges5:16Wall balls7:24Run 14:19Run 24:13Run 34:25Run 44:22Run 54:31Run 64:27Run 74:35Run 85:26Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:27:16 | top 47% 892/1,912 | 38:11 | 43:46 | 5:24 | splitsSkiErg4:45Sled push5:10Sled pull5:41Burpee broad jump5:45Row5:01Farmers carry3:23Sandbag lunges5:47Wall balls8:14Run 13:45Run 24:25Run 35:08Run 45:01Run 55:11Run 65:16Run 75:07Run 84:22Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 30-34 | 1:29:56 | 1459th of 2,469 | 44:07 | 38:28 | 7:25 | splitsSkiErg4:38Sled push3:12Sled pull5:14Burpee broad jump5:55Row4:52Farmers carry2:49Sandbag lunges4:56Wall balls6:52Run 14:29Run 24:39Run 38:23Run 44:57Run 55:07Run 65:09Run 75:15Run 86:12Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:27:02 | 857th of 1,476 | 34:32* | 39:39* | 7:05 | splitsSkiErg4:36Sled push2:52Sled pull5:18Burpee broad jump6:16Row4:48Farmers carry2:30Sandbag lunges5:53Wall balls7:26Run 16:23Run 24:13Run 34:43Run 44:26Run 5—Run 64:41Run 74:45Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:25 against the typical Open Men finisher at Rotterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:09.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
