SWE Sebastian Berg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:22 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 13 Apr 2025team: Sebastian Faust, Sebastian Bergwhole field → | Doubles Men · team U29 | 1:12:22 | 422nd of 910169th of 335 aged U29 | 40:13 | 26:09 | 6:00† | View results | See splits Hide splitsSkiErg3:43fastest 19%Sled push1:39fastest 34%Sled pull3:07faster than 41%Burpee broad jump3:13faster than 48%Row4:34faster than 33%Farmers carry1:57faster than 9%Sandbag lunges3:33faster than 44%Wall balls4:23fastest 49%Runs (8 km)40:13fastest 41%Roxzone6:00Run 14:37fastest 29%Run 24:15fastest 21%Run 34:34fastest 27%Run 44:43fastest 30%Run 55:02fastest 42%Run 65:04fastest 46%Run 75:01fastest 42%Run 86:57faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sebastian Faust1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 910 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:22 against the typical Doubles Men finisher at Cologne 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
