NOR Sebastian Antonsen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:49 at Warsaw 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Cecilia Kråkenes, Sebastian Antonsenwhole field → | Doubles Mixed · team 16-24 | 1:13:49 | 409th of 1,19935th of 118 aged 16-24 | 40:33 | 28:04 | 5:15 | View results | See splits Hide splitsSkiErg3:57fastest 16%Sled push1:58fastest 41%Sled pull3:38faster than 36%Burpee broad jump3:48faster than 35%Row4:51faster than 37%Farmers carry1:35fastest 43%Sandbag lunges3:54faster than 44%Wall balls4:23faster than 40%Runs (8 km)40:33fastest 27%Roxzone5:15fastest 44%Run 14:01fastest 33%Run 25:15fastest 31%Run 35:34fastest 34%Run 45:21fastest 28%Run 55:36fastest 33%Run 65:15fastest 24%Run 75:14fastest 22%Run 84:20fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cecilia Kråkenes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Doubles Mixed finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
