COL Sebastian Aldana
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:32:57 (Brisbane 2026) · Pro Doubles Men 1:12:50 (Sydney 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026team: Sebastian Aldana, Stefan Gerakioswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:12:50 | 239th of 311 | 38:59 | 26:31 | 7:24 | splitsSkiErg3:39Sled push1:57Sled pull3:33Burpee broad jump3:04Row4:24Farmers carry1:52Sandbag lunges4:06Wall balls3:56Run 13:42Run 24:22Run 34:47Run 44:39Run 54:51Run 64:51Run 74:54Run 86:56Full report for this race → |
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:32:57 | 363rd of 423 | 41:08 | 44:25 | 7:29 | splitsSkiErg4:02Sled push5:09Sled pull6:56Burpee broad jump5:38Row4:35Farmers carry3:10Sandbag lunges7:01Wall balls7:54Run 13:38Run 24:43Run 35:34Run 45:08Run 55:39Run 65:25Run 75:17Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 423 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:17 against the typical Pro Men finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
