NED Sebastiaan Theelen
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:52 at Ghent 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Jop Hermkes, Sebastiaan Theelenwhole field → | Doubles Men · team 30-34 | 1:09:52 | 487th of 1,448116th of 341 aged 30-34 | 37:47 | 26:38 | 5:32 | View results | See splits Hide splitsSkiErg3:58fastest 35%Sled push1:57faster than 39%Sled pull3:27fastest 47%Burpee broad jump3:33faster than 31%Row4:27fastest 49%Farmers carry1:46faster than 29%Sandbag lunges3:33faster than 38%Wall balls3:57fastest 18%Runs (8 km)37:47fastest 32%Roxzone5:32fastest 29%Run 14:52fastest 42%Run 24:27fastest 36%Run 34:47fastest 35%Run 44:45fastest 33%Run 54:46fastest 28%Run 64:41fastest 28%Run 74:49fastest 36%Run 84:43fastest 29%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Jop Hermkes, Sebastiaan Theelenwhole field → | Doubles Men · team 30-34 | 1:18:23 | 727th of 1,175179th of 258 aged 30-34 | 44:33 | 26:37 | 7:18 | View results | See splits Hide splitsSkiErg3:56fastest 39%Sled push1:33fastest 39%Sled pull3:10fastest 39%Burpee broad jump3:38faster than 35%Row4:26fastest 49%Farmers carry1:40faster than 42%Sandbag lunges3:46faster than 38%Wall balls4:28fastest 38%Runs (8 km)44:33faster than 31%Roxzone7:18faster than 35%Run 15:40faster than 18%Run 25:00faster than 37%Run 35:23faster than 35%Run 45:25faster than 36%Run 55:38faster than 37%Run 65:44faster than 28%Run 75:40faster than 27%Run 86:07faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sebastiaan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Maastricht 2025 · best of 2 | 4:04 |
| Sled push | 1:33 | Maastricht 2025 · best of 2 | 1:50 |
| Sled pull | 3:10 | Maastricht 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:33 | Ghent 2025 · best of 2 | 3:13 |
| Row | 4:26 | Maastricht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:40 | Maastricht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:33 | Ghent 2025 · best of 2 | 3:35 |
| Wall balls | 3:57 | Ghent 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:47 | Ghent 2025 · best of 2 | 42:19 |
| Roxzone | 5:32 | Ghent 2025 · best of 2 | 6:48 |
How to read
Each station's best across Sebastiaan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jop Hermkes2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastiaan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:23 against the typical Doubles Men finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:09:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
