NED Sebastiaan Dijkstra
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:39 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Sebastiaan Dijkstra, Raymond Denekampwhole field → | Doubles Men · team 35-39 | 1:26:39 | 1078th of 1,342194th of 238 aged 35-39 | 46:48 | 33:57 | 5:58 | View results | See splits Hide splitsSkiErg4:19faster than 13%Sled push2:30faster than 12%Sled pull4:25faster than 3%Burpee broad jump4:21faster than 13%Row5:17faster than 2%Farmers carry2:14faster than 8%Sandbag lunges3:25fastest 49%Wall balls7:26faster than 3%Runs (8 km)46:48faster than 34%Roxzone5:58faster than 22%Run 15:25faster than 27%Run 25:32faster than 38%Run 35:40fastest 50%Run 45:33fastest 43%Run 55:49fastest 49%Run 65:50faster than 45%Run 75:55faster than 40%Run 87:08faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Raymond Denekamp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,342 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastiaan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:51 against the typical Doubles Men finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
