IRL Sean Young
2 HYROX races over 1 season. Best Pro Men time: 1:09:32 at Brisbane 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Young at each race, oldest on the left; lower is faster.The best was 1:09:32 at Brisbane (Apr 2026); Sean Young was 1:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Men | 1:10:53 |
| Brisbane | Apr 2026 | Pro Men | 1:09:32 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
96th of 423 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:40 | faster than 54% |
| SkiErg: | 4:03 | 4:12 | faster than 82% |
| Run 2: | 3:54 | 4:08 | faster than 69% |
| Sled push: | 3:51 | 3:39 | faster than 43% |
| Run 3: | 4:16 | 4:32 | faster than 67% |
| Sled pull: | 5:04 | 5:26 | faster than 61% |
| Run 4: | 4:04 | 4:34 | faster than 79% |
| Burpee broad jump: | 3:27 | 4:24 | faster than 81% |
| Run 5: | 4:06 | 4:33 | faster than 79% |
| Row: | 4:17 | 4:25 | faster than 70% |
| Run 6: | 4:05 | 4:27 | faster than 75% |
| Farmers carry: | 1:38 | 2:01 | faster than 86% |
| Run 7: | 4:16 | 4:31 | faster than 65% |
| Sandbag lunges: | 4:37 | 4:44 | faster than 54% |
| Run 8: | 4:14 | 4:42 | faster than 74% |
| Wall balls: | 4:58 | 6:29 | faster than 81% |
| Roxzone: | 5:15 | 6:21 | faster than 79% |
| Runs (8 km) | 32:27 | 35:10 | faster than 73% |
| Stations (8) | 31:55 | ||
| Finish | 1:09:32 | 1:17:48 | 96th of 423 · faster than 77% |
184th of 740 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:13 | 2:20 | faster than 63% |
| SkiErg: | 4:06 | 4:13 | faster than 75% |
| Run 2: | 3:56 | 4:06 | faster than 59% |
| Sled push: | 2:54 | 3:22 | faster than 77% |
| Run 3: | 4:18 | 4:28 | faster than 59% |
| Sled pull: | 5:25 | 5:48 | faster than 60% |
| Run 4: | 4:19 | 4:30 | faster than 59% |
| Burpee broad jump: | 3:13 | 4:16 | faster than 89% |
| Run 5: | 4:16 | 4:35 | faster than 66% |
| Row: | 4:14 | 4:29 | faster than 84% |
| Run 6: | 4:18 | 4:29 | faster than 60% |
| Farmers carry: | 1:58 | 2:02 | faster than 55% |
| Run 7: | 4:15 | 4:31 | faster than 64% |
| Sandbag lunges: | 4:28 | 5:05 | faster than 69% |
| Run 8: | 4:59 | 5:26 | faster than 69% |
| Wall balls: | 5:14 | 6:29 | faster than 77% |
| Roxzone: | 6:57 | 7:53 | faster than 77% |
| Runs (8 km) | 32:30 | 34:41 | faster than 64% |
| Stations (8) | 31:32 | ||
| Finish | 1:10:53 | 1:19:15 | 184th of 740 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Brisbane 2026 · best of 2 | 4:17 |
| Sled push | 2:54 | Melbourne 2025 · best of 2 | 3:45 |
| Sled pull | 5:04 | Brisbane 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:13 | Melbourne 2025 · best of 2 | 4:25 |
| Row | 4:14 | Melbourne 2025 · best of 2 | 4:35 |
| Farmers carry | 1:38 | Brisbane 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:28 | Melbourne 2025 · best of 2 | 5:03 |
| Wall balls | 4:58 | Brisbane 2026 · best of 2 | 6:49 |
| Runs (8 km) | 32:27 | Brisbane 2026 · best of 2 | 36:58 |
| Roxzone | 5:15 | Brisbane 2026 · best of 2 | 6:13 |
How to read
Each station's best across Sean's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2026, against 423 Pro Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 83% |
| Push | 43% |
| Pull | 62% |
| BBJ | 82% |
| Row | 71% |
| Carry | 86% |
| Lunges | 54% |
| Wall balls | 82% |
| Roxzone | 80% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:43 faster); weakest: Sled push (0:12 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 32:32 running, 31:55 at the stations and 5:15 in the roxzone; the longest station was the sled pull (5:04).Below, Typical Pro Men: 35:08 running, 35:20 at the stations and 6:21 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Sean | Typical Pro Men |
|---|---|---|
| Run 1 | 3:37 | 3:40 |
| SkiErg | 4:03 | 4:12 |
| Run 2 | 3:54 | 4:08 |
| Sled push | 3:51 | 3:39 |
| Run 3 | 4:16 | 4:32 |
| Sled pull | 5:04 | 5:26 |
| Run 4 | 4:04 | 4:34 |
| Burpee broad jump | 3:27 | 4:24 |
| Run 5 | 4:06 | 4:33 |
| Row | 4:17 | 4:25 |
| Run 6 | 4:05 | 4:27 |
| Farmers carry | 1:38 | 2:01 |
| Run 7 | 4:16 | 4:31 |
| Sandbag lunges | 4:37 | 4:44 |
| Run 8 | 4:14 | 4:42 |
| Wall balls | 4:58 | 6:29 |
| Roxzone | 5:15 | 6:21 |
| Finish | 1:09:32 | 1:17:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:32.
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