GBR Sean Whitehead
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:09:30 at Manchester 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Phat To, Sean Whiteheadwhole field → | Doubles Men · team 35-39 | 1:09:30 | 602nd of 1,596121st of 330 aged 35-39 | 36:30 | 28:53 | 4:12 | View results | See splits Hide splitsSkiErg4:02faster than 30%Sled push4:34Sled pull3:37faster than 19%Burpee broad jump2:53fastest 28%Row4:20fastest 38%Farmers carry1:43faster than 43%Sandbag lunges3:18fastest 30%Wall balls4:26faster than 45%Runs (8 km)36:30fastest 21%Roxzone4:12fastest 31%Run 13:06fastest 17%Run 24:22fastest 14%Run 34:50fastest 21%Run 44:43fastest 15%Run 54:56fastest 20%Run 65:04fastest 27%Run 75:19fastest 38%Run 84:14fastest 31%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Charlie Wan, Sean Whiteheadwhole field → | Doubles Men · team 30-39 | 1:09:56 | 340th of 719172nd of 329 aged 30-39 | 40:26 | 25:02 | 4:34 | View results | See splits Hide splitsSkiErg3:48faster than 46%Sled push1:41faster than 24%Sled pull3:22faster than 17%Burpee broad jump2:09fastest 6%Row4:22faster than 40%Farmers carry1:35faster than 37%Sandbag lunges3:35faster than 33%Wall balls4:30faster than 16%Runs (8 km)40:26fastest 46%Roxzone4:34fastest 31%Run 13:36faster than 46%Run 24:47fastest 39%Run 35:07fastest 44%Run 45:22faster than 45%Run 55:30faster than 44%Run 65:21faster than 47%Run 75:29faster than 44%Run 85:17fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Manchester 2024 · best of 2 | 4:04 |
| Sled push | 1:41 | Manchester 2024 · best of 2 | 1:50 |
| Sled pull | 3:22 | Manchester 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:09 | Manchester 2024 · best of 2 | 3:13 |
| Row | 4:20 | Manchester 2026 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Manchester 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:18 | Manchester 2026 · best of 2 | 3:35 |
| Wall balls | 4:26 | Manchester 2026 · best of 2 | 4:23 |
| Runs (8 km) | 36:30 | Manchester 2026 · best of 2 | 42:19 |
| Roxzone | 4:12 | Manchester 2026 · best of 2 | 6:48 |
How to read
Each station's best across Sean's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Charlie Wan1 race
- Phat To1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:52 against the typical Doubles Men finisher at Manchester 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
