USA Sean Walther
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Walther at each race, oldest on the left; lower is faster.The best was 1:32:33 at Washington DC (Mar 2026); Sean Walther was 6:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:39:00 |
| Washington DC | Mar 2026 | Doubles Mixed | 1:32:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2,390th of 4,637 Open Men (faster than 48%). Against the 139 who finished around 1:32:37: most time gained on wall balls (1:04), most lost on the eight runs (2:24). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:15 | faster than 39% |
| SkiErg: | 4:20 | 4:36 | faster than 78% |
| Run 2: | 5:15 | 4:58 | faster than 38% |
| Sled push: | 3:20 | 3:08 | faster than 39% |
| Run 3: | 5:38 | 5:19 | faster than 38% |
| Sled pull: | 4:46 | 4:56 | faster than 55% |
| Run 4: | 5:43 | 5:20 | faster than 36% |
| Burpee broad jump: | 5:19 | 5:46 | faster than 60% |
| Run 5: | 5:42 | 5:37 | faster than 47% |
| Row: | 4:53 | 4:59 | faster than 59% |
| Run 6: | 5:39 | 5:29 | faster than 43% |
| Farmers carry: | 2:29 | 2:23 | faster than 44% |
| Run 7: | 5:48 | 5:27 | faster than 38% |
| Sandbag lunges: | 7:01 | 5:42 | faster than 24% |
| Run 8: | 7:45 | 7:07 | faster than 38% |
| Wall balls: | 6:40 | 7:40 | faster than 66% |
| Roxzone: | 7:41 | 7:00 | faster than 39% |
| Runs (8 km) | 46:54 | 45:00 | faster than 42% |
| Stations (8) | 38:48 | ||
| Finish | 1:33:19 | 1:32:38 | 2390th of 4,637 · faster than 48% |
590th of 867 Doubles Mixed (faster than 31%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:10 | 7:05 | faster than 18% |
| SkiErg: | 4:20 | 4:24 | faster than 58% |
| Run 2: | 6:02 | 5:26 | faster than 27% |
| Sled push: | 2:08 | 2:08 | faster than 51% |
| Run 3: | 6:20 | 5:41 | faster than 28% |
| Sled pull: | 4:52 | 4:20 | faster than 31% |
| Run 4: | 6:16 | 5:44 | faster than 33% |
| Burpee broad jump: | 3:13 | 3:27 | faster than 61% |
| Run 5: | 6:24 | 5:56 | faster than 36% |
| Row: | 4:37 | 4:50 | faster than 71% |
| Run 6: | 6:37 | 5:49 | faster than 27% |
| Farmers carry: | 1:36 | 1:51 | faster than 80% |
| Run 7: | 6:44 | 5:50 | faster than 25% |
| Sandbag lunges: | 5:34 | 4:07 | faster than 12% |
| Run 8: | 5:40 | 5:21 | faster than 40% |
| Wall balls: | 5:18 | 4:43 | faster than 34% |
| Roxzone: | 8:48 | 7:21 | faster than 27% |
| Runs (8 km) | 52:10 | 46:58 | faster than 29% |
| Stations (8) | 31:38 | ||
| Finish | 1:32:33 | 1:25:29 | 590th of 867 · faster than 31% |
241st of 249 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 249 Pro Men here |
|---|---|---|---|
| Run 1: | 6:30 | 4:59 | faster than 3% |
| SkiErg: | 4:48 | 4:14 | faster than 3% |
| Run 2: | 5:26 | 4:08 | faster than 4% |
| Sled push: | 4:48 | 3:39 | faster than 8% |
| Run 3: | 5:40 | 4:35 | faster than 9% |
| Sled pull: | 8:07 | 6:12 | faster than 20% |
| Run 4: | 5:56 | 4:34 | faster than 6% |
| Burpee broad jump: | 6:14 | 4:06 | faster than 10% |
| Run 5: | 6:11 | 4:40 | faster than 6% |
| Row: | 5:36 | 4:33 | faster than 2% |
| Run 6: | 5:45 | 4:33 | faster than 7% |
| Farmers carry: | 2:55 | 2:01 | faster than 11% |
| Run 7: | 6:09 | 4:36 | faster than 4% |
| Sandbag lunges: | 8:32 | 4:56 | faster than 2% |
| Run 8: | 7:07 | 5:04 | faster than 6% |
| Wall balls: | 11:29 | 7:21 | faster than 11% |
| Roxzone: | 11:31 | 5:13 | faster than 0% |
| Runs (8 km) | 48:40 | 37:32 | faster than 4% |
| Stations (8) | 52:29 | ||
| Finish | 1:52:35 | 1:21:03 | 241st of 249 · faster than 3% |
1,398th of 1,627 Doubles Mixed (faster than 14%). Against the 42 who finished around 1:38:26: most time gained on sled pull (0:39), most lost on sandbag lunges (0:24). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 5:32 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:52 | 5:43 | faster than 7% |
| SkiErg: | 4:41 | 4:17 | faster than 12% |
| Run 2: | 6:36 | 5:22 | faster than 10% |
| Sled push: | 2:38 | 2:11 | faster than 21% |
| Run 3: | 6:34 | 5:35 | faster than 17% |
| Sled pull: | 3:04 | 3:20 | faster than 62% |
| Run 4: | 6:42 | 5:41 | faster than 19% |
| Burpee broad jump: | 4:24 | 3:20 | faster than 14% |
| Run 5: | 7:10 | 5:52 | faster than 16% |
| Row: | 5:01 | 4:48 | faster than 31% |
| Run 6: | 7:00 | 5:48 | faster than 17% |
| Farmers carry: | 2:06 | 1:55 | faster than 31% |
| Run 7: | 6:55 | 5:50 | faster than 20% |
| Sandbag lunges: | 5:30 | 3:58 | faster than 10% |
| Run 8: | 9:16 | 7:41 | faster than 25% |
| Wall balls: | 5:21 | 4:35 | faster than 27% |
| Roxzone †: | 9:10 | ||
| Runs (8 km) | 57:05 | 47:08 | faster than 29% |
| Stations (8) | 32:45 | ||
| Finish | 1:39:00 | 1:22:06 | 1398th of 1,627 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Anna Gizzo2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on Lunges (faster than 25%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 79% |
| Push | 39% |
| Pull | 56% |
| BBJ | 60% |
| Row | 59% |
| Carry | 44% |
| Lunges | 25% |
| Wall balls | 66% |
| Roxzone | 40% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Sandbag lunges (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:00 faster); weakest: Runs (8 km) (1:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 46:58 running, 38:48 at the stations and 7:41 in the roxzone; the longest station was the sandbag lunges (7:01).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Sean | Typical Open Men |
|---|---|---|
| Run 1 | 5:28 | 5:15 |
| SkiErg | 4:20 | 4:36 |
| Run 2 | 5:15 | 4:58 |
| Sled push | 3:20 | 3:08 |
| Run 3 | 5:38 | 5:19 |
| Sled pull | 4:46 | 4:56 |
| Run 4 | 5:43 | 5:20 |
| Burpee broad jump | 5:19 | 5:46 |
| Run 5 | 5:42 | 5:37 |
| Row | 4:53 | 4:59 |
| Run 6 | 5:39 | 5:29 |
| Farmers carry | 2:29 | 2:23 |
| Run 7 | 5:48 | 5:27 |
| Sandbag lunges | 7:01 | 5:42 |
| Run 8 | 7:45 | 7:07 |
| Wall balls | 6:40 | 7:40 |
| Roxzone | 7:41 | 7:00 |
| Finish | 1:33:19 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:19 against the typical Open Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
