Sean Sudol
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:07:26 at Salt Lake City 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Sudol at each race, oldest on the left; lower is faster.The best was 1:07:26 at Salt Lake City (Sep 2026); Sean Sudol was 1:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Doubles Men | 1:09:24 |
| Salt Lake City | Sep 2026 | Doubles Men | 1:07:26 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
68th of 714 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 714 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:19 | faster than 88% |
| SkiErg: | 4:02 | 4:09 | faster than 67% |
| Run 2: | 4:32 | 5:31 | faster than 88% |
| Sled push: | 1:41 | 1:37 | faster than 41% |
| Run 3: | 4:52 | 5:53 | faster than 87% |
| Sled pull: | 2:58 | 3:10 | faster than 66% |
| Run 4: | 4:40 | 5:58 | faster than 92% |
| Burpee broad jump: | 3:18 | 3:19 | faster than 51% |
| Run 5: | 4:47 | 6:06 | faster than 92% |
| Row: | 4:26 | 4:35 | faster than 71% |
| Run 6: | 4:43 | 5:58 | faster than 91% |
| Farmers carry: | 1:53 | 1:42 | faster than 24% |
| Run 7: | 4:37 | 5:59 | faster than 93% |
| Sandbag lunges: | 3:11 | 3:37 | faster than 73% |
| Run 8: | 4:32 | 6:00 | faster than 93% |
| Wall balls: | 3:53 | 4:30 | faster than 88% |
| Roxzone: | 6:50 | 9:16 | faster than 92% |
| Runs (8 km) | 35:19 | 45:00 | faster than 91% |
| Stations (8) | 25:22 | ||
| Finish | 1:07:26 | 1:21:54 | 68th of 714 · faster than 90% |
177th of 783 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:14 | faster than 76% |
| SkiErg: | 3:38 | 4:01 | faster than 96% |
| Run 2: | 4:34 | 5:10 | faster than 79% |
| Sled push: | 1:34 | 1:46 | faster than 83% |
| Run 3: | 5:03 | 5:30 | faster than 71% |
| Sled pull: | 2:27 | 2:58 | faster than 86% |
| Run 4: | 5:06 | 5:34 | faster than 69% |
| Burpee broad jump: | 2:52 | 3:10 | faster than 66% |
| Run 5: | 5:22 | 5:47 | faster than 66% |
| Row: | 4:24 | 4:33 | faster than 67% |
| Run 6: | 5:17 | 5:38 | faster than 64% |
| Farmers carry: | 1:41 | 1:40 | faster than 48% |
| Run 7: | 5:09 | 5:39 | faster than 71% |
| Sandbag lunges: | 3:30 | 3:25 | faster than 46% |
| Run 8: | 5:14 | 5:55 | faster than 74% |
| Wall balls: | 3:47 | 4:15 | faster than 84% |
| Roxzone: | 5:12 | 6:42 | faster than 81% |
| Runs (8 km) | 40:24 | 44:48 | faster than 73% |
| Stations (8) | 23:53 | ||
| Finish | 1:09:24 | 1:17:49 | 177th of 783 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Phoenix 2026 · best of 2 | 4:04 |
| Sled push | 1:34 | Phoenix 2026 · best of 2 | 1:51 |
| Sled pull | 2:27 | Phoenix 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:52 | Phoenix 2026 · best of 2 | 3:14 |
| Row | 4:24 | Phoenix 2026 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Phoenix 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:11 | Salt Lake City 2026 · best of 2 | 3:36 |
| Wall balls | 3:47 | Phoenix 2026 · best of 2 | 4:23 |
| Runs (8 km) | 35:19 | Salt Lake City 2026 · best of 2 | 42:20 |
| Roxzone | 5:12 | Phoenix 2026 · best of 2 | 6:43 |
How to read
Each station's best across Sean's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Isaac Fitzsimmons1 race
- Luke Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 714 Doubles Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 68% |
| Push | 42% |
| Pull | 66% |
| BBJ | 51% |
| Row | 71% |
| Carry | 25% |
| Lunges | 74% |
| Wall balls | 89% |
| Roxzone | 93% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (9:41 faster); weakest: Farmers carry (0:11 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 35:23 running, 25:21 at the stations and 6:50 in the roxzone; the longest station was the row (4:26) and the shortest the sled push (1:41).Below, Typical Doubles Men: 44:44 running, 26:39 at the stations and 9:16 in the roxzone; the longest station was the row (4:35) and the shortest the sled push (1:37).
See the numbers
| Part | Sean | Typical Doubles Men |
|---|---|---|
| Run 1 | 2:40 | 3:19 |
| SkiErg | 4:02 | 4:09 |
| Run 2 | 4:32 | 5:31 |
| Sled push | 1:41 | 1:37 |
| Run 3 | 4:52 | 5:53 |
| Sled pull | 2:58 | 3:10 |
| Run 4 | 4:40 | 5:58 |
| Burpee broad jump | 3:18 | 3:19 |
| Run 5 | 4:47 | 6:06 |
| Row | 4:26 | 4:35 |
| Run 6 | 4:43 | 5:58 |
| Farmers carry | 1:53 | 1:42 |
| Run 7 | 4:37 | 5:59 |
| Sandbag lunges | 3:11 | 3:37 |
| Run 8 | 4:32 | 6:00 |
| Wall balls | 3:53 | 4:30 |
| Roxzone | 6:50 | 9:16 |
| Finish | 1:07:26 | 1:21:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:26.
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